Simple Lessons in Happiness

Simple Lessons in Happiness

positivity

Smile every chance you get. Not because life has been easy, perfect, or exactly as you had anticipated, but because you choose to be happy and grateful for all the good things you do have and all the problems you know you don’t have. ~ www.marcandangel.com

So I’ve been traveling and was rolling through Kentucky recently, my granny grew up on the Kentucky border and being in this area always takes me back to my families Appalachian roots. What this typically means for me is returning to really simple ideas and actions in life. So as I was driving today I starting thinking about the simple things we can all do to be happier in our lives. So here’s a little list, nowhere near exhaustive but a few thoughts for you to chew, give a try and hopefully help you have a happy day my friends    ~ Rev Kane

 

Be nice to people – Don’t become a door mat, but whenever give people the benefit of the doubt, if you do you’ll be pleasantly surprised more than you might imagine.

Make time – Make time for those things that are truly important. We are all too busy in our lives but so much of what we do has no meaning, don’t wait for a “life event” some tragedy to make you reconsider what you do with your time.

Don’t be so reactive – This has become ever harder to do with technology, it is all too easy to encounter ideas and attitudes that make you want to explode, take a breath and let it go. Even as I write this people are ignorantly commenting on the city I live in. I could jump in, point out their ignorance but all that will do is start an online argument, add some stress to my night and nothing would be accomplished.

Spend time with good people – This one is particular hard for me, I’m a gypsy and my friends are scattered all over the world. It takes effort, sometimes a great deal to get together but the only person in charge of whether or not it happens is you and your friends.

Finally, smile – it’s amazing what a smile can do.

You may also enjoy…

Appalachian Trail or Bust!

Happiness, the Minimalist Mind and Hiking the Appalachian Trail

Happiness and Saying Goodbye

About revmichaelkane

Reverend Michael Kane is a writer, photographer, educator, speaker, adventurer and a general sampler of life. His most recent book about hiking and happiness is Appalachian Trail Happiness available in soft cover and Kindle on Amazon
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