Happiness Resources: Meditation

Happiness Resources: Meditation

happiness meditationMeditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity. ~ Voltaire

So tonight some resources on meditation, a simple yet complicated idea that can have immense benefits for you in your life including helping you have a happy day ~ Rev Kane

First a piece to describe, What is Meditation

Now a piece about how to get started, The Basics of Meditation

A second take if you don’t like the first, Meditation for Beginners

The Health Benefits of Meditation

Meditation Will Make You Smarter & Happier

Rewiring Your Brain for Happiness

 

 

 

 

 

 

 

 

About revmichaelkane

Reverend Michael Kane is a writer, photographer, educator, speaker, adventurer and a general sampler of life. His most recent book about hiking and happiness is Appalachian Trail Happiness available in soft cover and Kindle on Amazon
This entry was posted in happiness resources and tagged , , , , , , , , . Bookmark the permalink.

One Response to Happiness Resources: Meditation

  1. Pingback: Holiday Happiness: The Benefits of Meditation | The Ministry of Happiness

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s