Holiday Happiness: Being Mindful During the Holidays

Holiday Happiness: Being Mindful During the Holidays

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Now and then it’s good to pause in our pursuit of happiness and just be happy.  ~Robert Brault

 

The holidays are a very stressful time for everyone and an exceptionally hard time for some.  So, until the New Year I’ll be posting a Holiday Happiness post each day to try help folks out who are struggling.  As always you can reach out to me at Happinesskane@aol.com for a kind word or someone to listen. ~ Rev Kane

 

Tonight a couple of pieces both focusing on staying happy in the moment:

Living in the moment really does make you happier

Thich Nhat Hanh on Mindfulness

About Michael Kane

Michael Kane is a writer, photographer, educator, speaker, adventurer and a general sampler of life. His books on hiking and poetry are available in soft cover and Kindle on Amazon.
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