Seems like a lot of my friends hard a hard Monday so maybe I felt it coming yesterday and that’s why I posted.  So, to quote my friend Audrey this morning, “Ok Tuesday be better than Monday, it’s a very low bar.”  So here’s hoping Tuesday brings you more happiness than Monday and a little wisdom from the Dalai Lama.

Dalai Lama For the rest of your life to be as meaningful as possible, engage in spiritual practice if you can. It is nothing more than acting out of concern for others. If you practice sincerely and with persistence, little by little, step by step you will gradually reorder your habits and attitudes so as to think less about your own narrow concerns and more about others’ – and thereby find peace and happiness yourself.