Category Archives: personal happiness

10 things you can do to be happier today!

Posted on April 20, 2018 by

10 things you can do to be happier today! Happiness is not something you postpone for the future; it is something you design for the present ~ Jim Rohn So I’ve been gleaming through books and online resources and thought … Continue reading →

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Happiness and Hypertension (High Blood Pressure)

Posted on April 19, 2018 by

Happiness and Hypertension (High Blood Pressure) We often busy ourselves in order to forget the poignant and ephemeral nature of our lives. ~ Rev Kane High Blood Pressure In some ways, blood pressure is the bane of my existence.  I … Continue reading →

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Living not just existing

Posted on April 18, 2018 by

Living not just existing     At the center of your being you have the answer; you know who you are and you know what you want. ~ Lao Tzu   We focus here at the Ministry of Happiness on … Continue reading →

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National Poetry Month: A Eulogy to Amuse the Penguins

Posted on April 17, 2018 by

National Poetry Month: A Eulogy to Amuse the Penguins Age is just a number.  Life and aging are the best gifts we could ever have.      ~ Cicely Tyson So given it’s national poetry month I thought I would … Continue reading →

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Life is a roller coaster, hang on and enjoy the ride

Posted on April 16, 2018 by

Life is a roller coaster, hang on and enjoy the ride Life is 10% what happened to you and 90% how you react to it.                             ~ … Continue reading →

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Happiness, Patience & Karma

Posted on April 15, 2018 by

Happiness, Patience & Karma Karma moves in two directions. If we act virtuously, the seed we plant will result in happiness. If we act non-virtuously, suffering results. ~ Sakyong Mipham I believe in Karma!  I don’t care how you look … Continue reading →

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Happiness and being Child-like

Posted on April 14, 2018 by

Happiness and being Child-like It’s never too late to have a happy childhood.  ~Berkely Breathed Good morning friends, first off today please read the title of this post carefully, Happiness and being child-like, not childish.  One of the things that … Continue reading →

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Happiness & Being Perfect

Posted on April 13, 2018 by

Happiness & Being Perfect Nothing is perfect. Life is messy. Relationships are complex. Outcomes are uncertain. People are irrational. ~ Hugh Mackay So there’s a post going around on the web that I really like although if I tried I … Continue reading →

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Happiness, Relaxation & Downtime

Posted on April 11, 2018 by

Happiness, Relaxation & Downtime Turn off your mind, relax, and float downstream. ~ John Lennon I think today’s post falls into the category of duh philosophy.  You know it’s like when people tell you exercise is good for you, duh.  … Continue reading →

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A Mindfulness Day as a Way to Happiness

Posted on April 10, 2018 by

A Mindfulness Day as a Way to Happiness In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.                             ~ Thich Nhat Hanh Recently I had the absolute pleasure … Continue reading →

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