Category Archives: personal happiness

Importance of Diet and Exercise on Happiness

Importance of Diet and Exercise on Happiness To enjoy the glow of good health, you must exercise. ~ Gene Tunney Well it’s the holiday season, which as usual means I’m doing nightly posts on staying positive during the holidays.  There … Continue reading

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Holiday Happiness: Dalai Lama on Hope

Holiday Happiness: Dalai Lama on Hope The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and uplifting each day, perhaps … Continue reading

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More Inspirational Quotes about Life & Happiness

More Inspirational Quotes about Life & Happiness Some more quotes to help you have a happy day my friends ~ Rev Kane

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Holiday Happiness, A Little Laughter

Holiday Happiness, A Little Laughter The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and uplifting each day, perhaps an … Continue reading

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5 tips on staying happy through the holidays

Stop the (holiday) madness It happens every year: You vow to enjoy the holidays, spend quality time with your friends and family, and maybe even give back to your community. Then, little by little, your stress level increases. Family time … Continue reading

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Happiness is Anti-Consumerism

Happiness is Anti-Consumerism Ok first disclaimer right off the bat, I’m a consumer, damn near impossible to be raised and live in America without that lifestyle being beaten into our heads. But I’m a recovering consumer, I’ve become less and … Continue reading

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Holiday Happiness: Wisdom & Happiness

Holiday Happiness: Wisdom & Happiness The holidays are a very stressful time for everyone and an exceptionally hard time for some.  So, until the New Year I’ll be posting a Holiday Happiness post each day to try help folks out … Continue reading

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Happiness is the Desert

The next couple of weeks are all about getting ready for the AT both mentally and physically. Physically I’m on my way, mentally, I need to keep slowing down, keep easing off of the throttle, becoming less dependent on normal everyday life in anticipation of a simpler new normal. Not an easy new normal, but certainly a simpler one, perhaps a better one. Hopefully you’ll find some time during the holiday madness to simplify, relax and find a new normal for yourself, and have a happy day my friends ~ Rev Kane Continue reading

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Holiday Happiness: Family, Friends & Your Environment

Holiday Happiness: Family, Friends & Your Environment I cannot even imagine where I would be today were it not for that handful of friends who have given me a heart full of joy. Let’s face it, friends make life a … Continue reading

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Start Your Monday Morning Right

Start Your Monday Morning Right Be kind whenever possible, it is always possible ~ Dalai Lama Sitting down tonight to write my Sunday night post and what’s really on my mind is Monday morning.  Work has been nuts for the … Continue reading

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