Tag Archives: be happy

Importance of Diet and Exercise on Happiness

Importance of Diet and Exercise on Happiness To enjoy the glow of good health, you must exercise. ~ Gene Tunney Well it’s the holiday season, which as usual means I’m doing nightly posts on staying positive during the holidays.  There … Continue reading

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Start Your Monday Morning Right

Start Your Monday Morning Right Be kind whenever possible, it is always possible ~ Dalai Lama Sitting down tonight to write my Sunday night post and what’s really on my mind is Monday morning.  Work has been nuts for the … Continue reading

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Happiness is being uninhibited

So my friends tonight, tomorrow, as soon as possible, go let your freak flag fly even if it’s just a little bit, for a short amount of time. The more you do it, the more comfortable you become, the happier you will be, I promise! Continue reading

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The End is Near, Be Happy!

The End is Near, Be Happy! Only I can change my life. No one can do it for me.  ~ Carol Burnett The End is Near The end is near, the end of 2017 that is.  All endings bring new … Continue reading

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The Holidays are Coming Stay Positive

The Holidays are Coming Stay Positive Holidays in general breed unrealistic expectations. The minute you start wondering, ‘is it going to be wonderful enough?,’ it never will be.                       ~ Pepper Schwartz The holidays are coming, well, in fact, they are … Continue reading

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My Annual Thanksgiving Day Hike

My Annual Thanksgiving Day Hike After a day’s walk, everything has twice its usual value. – G.M. Trevelyan Each year for Thanksgiving I do a hike in the morning, turkey in the afternoon.  My Thanksgiving tradition includes three of my … Continue reading

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Have a Happy Thanksgiving and a Little Mountain Therapy

Have a Happy Thanksgiving and a Little Mountain Therapy Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings. ~ William Arthur Ward I write about my love for Thanksgiving every year, … Continue reading

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Take Time to Stop and Take in the Beauty Around You

Take Time to Stop and Take in the Beauty Around You One of the most tragic things I know about human nature is that all of us tend to put off living. We are all dreaming of some magical rose … Continue reading

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Adventure and Travel Make You Happy

Adventure and Travel Make You Happy The world is a book and  those who do not travel have only read a single page ~ Saint Augustine So it’s a bit of a lazy Sunday night for me tonight, work last … Continue reading

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Happy Veterans Day

Happy Veterans Day There is a certain enthusiasm in liberty, that makes human nature rise above itself, in acts of bravery and heroism. ~ Alexander Hamilton Happy Veterans  Day my friends!  I am not a flag waving patriot, I feel … Continue reading

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