Author Archives: revmichaelkane

About revmichaelkane

Michael Kane is an educator, change agent, adventurer and general sampler of life.

Happiness and Being Single

Happiness and Being Single My alone feels so good, I’ll only have you if you’re sweeter than my solitude. ~ Warsan Shire I have never been married, so funny how that feels like a confession of some kind of sin … Continue reading

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Happiness and Losing Weight

Happiness and Losing Weight To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear. ~ Buddha So as regular readers know I’ve settled in a new job, … Continue reading

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Are You Happy?

Are You Happy? “You have one job, to lead an extraordinary life.”  I’ve seen this quote attributed to a number of people, I’ve also seen it in several different forms so I’m not quite sure who to appropriately attribute it … Continue reading

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Appalachian Trail Happiness: Acceptance is the Way

Appalachian Trail Happiness: Acceptance is the Way My happiness grows in direct proportion to my acceptance, and in inverse proportion to my expectations ~ Michael J Fox Tonight an excerpt from my soon to be published book, Appalachian Trail Happiness. … Continue reading

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Looking Forward

Looking Forward I shouldn’t say I’m looking forward to leading a normal life, because I don’t know what normal is. ~ Martina Navratilova It was a very stressful week my friends, several weeks into a new job and lots of … Continue reading

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Happiness is a Quiet Sunday Morning

Happiness is a Quiet Sunday Morning When you arise in the morning, think of what a precious privilege it is to be alive – to breathe, to think, to enjoy, to love. ~ Marcus Aurelius Today the heat broke in … Continue reading

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Happiness on Facebook

So tonight Facebook blocked my post on being happy at work, perhaps by embedding it they will let it post. ~ Rev Kane   How to be Happy at Work

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How to be Happy at Work

How to be Happy on a Hard Workday Laughter and tears are both responses to frustration and exhaustion. I myself prefer to laugh, since there is less cleaning up to do afterward.              ~ Kurt Vonnegut So the other day at … Continue reading

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How to be Happy Everyday

How to be Happy Everyday Every Sunday morning I start out the day wondering what I will do for my Sunday night post.  I try to make these more reflective, a little more focused on my everyday life.  I try … Continue reading

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Happiness and Missing Some Perfect Days

Happiness and Missing Some Perfect Days I don’t like nostalgia, unless it’s mine. ~ Lou Reed Today I’m allowing myself a bit of nostalgia, I’ve been back in the default world for a little over a month now.  I’m adapting, … Continue reading

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