TED Talks on Happiness

Matthieu Ricard

For a few moments, be aware of your potential for change. Whatever your present situation is, evolution and transformation are always possible. At the least, you can change your way of seeing things and then, gradually, your way of being as well. ~ Matthieu Ricard

The holidays are a very stressful time for everyone and an exceptionally hard time for some.  So, until the New Year I’ll be posting a Holiday Happiness post each day to try help folks out who are struggling.  As always you can reach out to me at Happinesskane@aol.com for a kind word or someone to listen. ~ Rev Kane

There have been a number of fabulous TED talks about happiness.  My favorite is by Biochemist turned Buddhist Monk, Matthieu Ricard. So tonight, his talk and some other for you to enjoy and help  you have a happier day my friends ~ Rev Kane

Matthieu Ricard on the habits of happiness (20:54)

Dan Gilbert: The Surprising Science of Happiness (21:16)

Shawn Anchor: The Happy Secret to Better Work (12:20)

Matt Killinsworth: Want to be happy, stay in the moment (10:20)

Stefan Sagmeister: 7 Ways for making more happy (9:33)