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Tag Archives: depression
Holiday Happiness: Resources for Fighting Holiday Depression
Holiday Happiness: Resources for Fighting Holiday Depression If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a … Continue reading
Posted in Holiday Happiness, personal happiness
Tagged being positive, Christmas, depression, happiness, holiday, new year, resources, sad, thanksgiving, winter
16 Comments
The Twelve Days of Christmas Happiness – For People Who Don’t Like Christmas
The Twelve Days of Christmas Happiness – For People Who Don’t Like Christmas And now I have another reason to hate Christmas ~ Kate Beringer (Phoebe Cates, in Gremlins) We don’t all love Christmas and the holidays can be a … Continue reading
Posted in Holiday Happiness, personal happiness
Tagged 12 days of christmas, be happy, blues, Christmas, depression, happiness, holiday, love yourself, self-help
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Holiday Happiness: Lessons to Being Happy
Lessons to Being Happy Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts. ~ Paramahansa Yogananda The holidays are a very stressful time for everyone and … Continue reading
Posted in Holiday Happiness, personal happiness
Tagged Christmas, depression, happiness, holidays, inspiration, poitivity, Rilke, smile
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Yes you can, be happy!
Yes you can, be happy! Each fresh peak ascended teaches something. ~ Sir Martin Convay As I wrote about last week I’ve been struggling a bit lately. I’m someone, like a lot of you, whose mood sometimes just tanks. When … Continue reading
Happiness Resources: Improving Your Mood
Happiness Resources: Improving Your Mood So tonight a tour around the web to find some resources to help you improve your mood. Hey, no matter where we are on the road to happiness, improving your mood is always a good … Continue reading
Posted in personal happiness
Tagged depression, eating right, exercise, food, happiness, happy, health, mood
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Wisdom & Happiness
Wisdom & Happiness Today the consideration that without wisdom there cannot be happiness, what is wisdom, the piece linked to below believes that wisdom is: 1. Understanding and common sense 2. Ability to discern right from wrong 3. Curiosity 4. … Continue reading
Posted in personal happiness
Tagged Christmas, depression, happiness, holidays, paulo coelho, positivity, wisdom
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Quotes about Inspiration & Happiness
Quotes about Inspiration & Happiness The holidays are a very stressful time for everyone and an exceptionally hard time for some. So, until the New Year I’ll be posting a Holiday Happiness post each day to try help folks out … Continue reading
Posted in Holiday Happiness
Tagged depression, gratitude, happiness, holidays, inspiration, kindness, quotes, thich nhat hanh, wisdom
4 Comments
Happiness & Hugs
Happiness & Hugs You can’t wrap love in a box, but you can wrap a person in a hug. ~Author Unknown Hello friends, I just recently returned from my latest to trip to Burning Man in … Continue reading
Posted in personal happiness
Tagged burning man, depression, feeling good, happiness, happy, hugs, life, love, positivity
3 Comments
Happiness is Making Connections and Having an Impact
Happiness is Making Connections and Having an Impact Where there is no human connection, there is no compassion. Without compassion, then community, commitment, loving-kindness, human understanding and peace all shrivel. Individuals become isolated, the isolated turn cruel and the tragic … Continue reading
Posted in personal happiness
Tagged adventure, anthony bourdain, depression, friends, having an impact, making connections, poetry, travel, writing
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