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Tag Archives: depression
Happiness Resources: Improving Your Mood
Happiness Resources: Improving Your Mood So tonight a tour around the web to find some resources to help you improve your mood. Hey, no matter where we are on the road to happiness, improving your mood is always a good … Continue reading
Posted in personal happiness
Tagged depression, eating right, exercise, food, happiness, happy, health, mood
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Happiness & Becoming Who You Are: My 1000th Post!
Happiness & Becoming Who You Are: My 1000th Post! Just imagine becoming the way you used to be as a very young child, before you understood the meaning of any word, before opinions took over your mind. The real you … Continue reading
Posted in personal happiness
Tagged aging, bucket list, change, depression, fear, forgiveness, gratitude, happiness, kindness, writing
18 Comments
TED Talks on Happiness
TED Talks on Happiness For a few moments, be aware of your potential for change. Whatever your present situation is, evolution and transformation are always possible. At the least, you can change your way of seeing things and then, gradually, … Continue reading
Posted in Holiday Happiness
Tagged dan gilbert, depression, habits, happiness, holidays, podcasts, positivity, ricard, TED talks
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Happiness advice if you’re feeling down right now
Happiness advice if you’re feeling down right now Love is the master key which opens the gates of happiness. ~ Oliver Wendell Holmes It seems this year and particularly this week a lot of people I know have been feeling … Continue reading
Posted in personal happiness
Tagged advice, blues, depression, friendship, happiness, heart, holiday, love, maslow, taoism
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Happiness, Exercise and Holiday Depression
So, get out there, walk, jog, go to the gym, whatever it takes to burn a few calories, raise your heart-rate, burn off some cortisol and release some endorphins. In the end you will feel better and probably live a longer, happier life.
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Posted in happiness resources, personal happiness
Tagged depression, endorphins, exercise, fitness, happiness, holidays, life, personal happiness, positivity
4 Comments
Holiday Happiness: Funny Holiday Stories
Holiday Happiness: Funny Holiday Stories A day without laughter is a day wasted. ~ Charlie Chaplin The holidays are a very stressful time for everyone and an exceptionally hard time for some. So, until the New Year I’ll be posting … Continue reading
Posted in Happiness is Laughter, Holiday Happiness
Tagged Christmas, depression, fun, fun friday, funny, happiness, holidays, pets
15 Comments
Holiday Happiness: The Twelfth Secret
Holiday Happiness: The Twelfth Secret Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom. ~ Marcel Proust The holidays are a very stressful time for everyone and … Continue reading
Posted in Holiday Happiness
Tagged Christmas, depression, gardening, happiness, holidays, nature
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