Tag Archives: depression

Holiday Happiness: Resources for Fighting Holiday Depression

Holiday Happiness: Resources for Fighting Holiday Depression If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a … Continue reading

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Posted in Holiday Happiness, personal happiness | Tagged , , , , , , , , , | 16 Comments

Holiday Happiness: Holiday Travel Tips, including Traveling with Kids

Holiday Happiness: Holiday Travel Tips, including Traveling with Kids The world is a book, and those who do not travel read only a page.                     ~ Saint Augustine The holidays are a very stressful time for everyone and an exceptionally hard … Continue reading

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The Twelve Days of Christmas Happiness – For People Who Don’t Like Christmas

The Twelve Days of Christmas Happiness – For People Who Don’t Like Christmas And now I have another reason to hate Christmas ~ Kate Beringer (Phoebe Cates, in Gremlins) We don’t all love Christmas and the holidays can be a … Continue reading

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Holiday Happiness: Lessons to Being Happy

Lessons to Being Happy Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts. ~ Paramahansa Yogananda The holidays are a very stressful time for everyone and … Continue reading

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Yes you can, be happy!

Yes you can, be happy! Each fresh peak ascended teaches something. ~ Sir Martin Convay As I wrote about last week I’ve been struggling a bit lately.  I’m someone, like a lot of you, whose mood sometimes just tanks.  When … Continue reading

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Happiness Resources: Improving Your Mood

Happiness Resources: Improving Your Mood So tonight a tour around the web to find some resources to help you improve your mood.  Hey, no matter where we are on the road to happiness, improving your mood is always a good … Continue reading

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Wisdom & Happiness

Wisdom & Happiness Today the consideration that without wisdom there cannot be happiness, what is wisdom, the piece linked to below believes that wisdom is: 1.  Understanding and common sense 2.  Ability to discern right from wrong 3.  Curiosity 4.  … Continue reading

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Quotes about Inspiration & Happiness

Quotes about Inspiration & Happiness The holidays are a very stressful time for everyone and an exceptionally hard time for some.  So, until the New Year I’ll be posting a Holiday Happiness post each day to try help folks out … Continue reading

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Happiness & Hugs

Happiness & Hugs         You can’t wrap love in a box, but you can wrap a person in a hug.  ~Author Unknown Hello friends, I just recently returned from my latest to trip to Burning Man in … Continue reading

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Happiness is Making Connections and Having an Impact

Happiness is Making Connections and Having an Impact Where there is no human connection, there is no compassion. Without compassion, then community, commitment, loving-kindness, human understanding and peace all shrivel. Individuals become isolated, the isolated turn cruel and the tragic … Continue reading

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