Tag Archives: wellness

Happiness Resources: Meditation

Happiness Resources: Meditation Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity. ~ Voltaire So tonight some resources on meditation, a simple yet complicated idea that can have … Continue reading

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Happiness and Hypertension (High Blood Pressure)

Happiness and Hypertension (High Blood Pressure) We often busy ourselves in order to forget the poignant and ephemeral nature of our lives. ~ Rev Kane High Blood Pressure In some ways, blood pressure is the bane of my existence.  I … Continue reading

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Happiness and Massage

Happiness and Massage Happiness lies, first of all, in health ~ George William Curtis We all have heard the sentiment that if you don’t have your health you don’t have anything.  Many of us address this idea when we have … Continue reading

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Importance of Diet and Exercise on Happiness

Importance of Diet and Exercise on Happiness To enjoy the glow of good health, you must exercise. ~ Gene Tunney Well it’s the holiday season, which as usual means I’m doing nightly posts on staying positive during the holidays.  There … Continue reading

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Happiness is Eating Healthy

Happiness is Eating Healthy One cannot think well, love well, sleep well, if one has not dined well ~ Virginia Woolf Hello my friends, so a new year has started and many of us have resolved to make some changes … Continue reading

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Happiness and Wellness

Happiness and Wellness The best way for a person to have happy thoughts is to count his blessings and not his cash.  ~Author Unknown Obviously our happiness is tied to our health and wellness and we’ve all seen lots of … Continue reading

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