Tag Archives: wellness

The Importance of Balance in Losing Weight

The Importance of Balance Happiness is not a matter of intensity but of balance, order, rhythm and harmony. ~ Thomas Merton The Importance of Balance We have talked about balance many times on this blog.  Normally I’m writing about things … Continue reading

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Happiness and Massage

Happiness and Massage Happiness lies, first of all, in health ~ George William Curtis We all have heard the sentiment that if you don’t have your health you don’t have anything.  Many of us address this idea when we have … Continue reading

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Happiness and Wellness

Happiness and Wellness The best way for a person to have happy thoughts is to count his blessings and not his cash.  ~Author Unknown Obviously our happiness is tied to our health and wellness and we’ve all seen lots of … Continue reading

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Happiness Resources: Meditation

Happiness Resources: Meditation Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity. ~ Voltaire So tonight some resources on meditation, a simple yet complicated idea that can have … Continue reading

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Happiness is Eating Healthy

Happiness is Eating Healthy One cannot think well, love well, sleep well, if one has not dined well ~ Virginia Woolf Hello my friends, so a new year has started and many of us have resolved to make some changes … Continue reading

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