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Tag Archives: wellness
25 Life Tips
25 Life Tips Advice is like snow – the softer it falls, the longer it dwells upon, and the deeper it sinks into the mind. ~ Samuel Taylor Coleridge I am fortunate enough to have some amazing friends, one of … Continue reading
My COVID Times Diary: It’s serious and not over!
My COVID Times Diary: It’s serious and not over! We live in a society exquisitely dependent on science and technology, in which hardly anyone knows anything about science and technology. ~ Carl Sagan The Good News This week it will … Continue reading
Posted in personal happiness
Tagged coronavirus, COVID, COVID 19, covid life, covid times, flu, flu deaths, health, vaccine, wellness
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Holiday Happiness: Importance of Diet and Exercise on Happiness
Holiday Happiness: Importance of Diet and Exercise on Happiness To enjoy the glow of good health, you must exercise. ~ Gene Tunney The holidays are a very stressful time for everyone and an exceptionally hard time for some. So, until … Continue reading
Posted in personal happiness
Tagged be happy, diet, eating, exercise, food, happiness, health, holidays, importance of exercise, wellness
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Health, Diabetes and Happy Cooking
Health, Diabetes and Happy Cooking The easiest diet is, you know, eat vegetables, eat fresh food. Just a really sensible healthy diet like you read about all of the time. ~ Drew Carey Well if you have read this blog … Continue reading
Posted in personal happiness
Tagged aging, be happy, blood sugar, cooking, diabetes, food, happiness, recipes, type 2 diabetes, wellness
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Happiness Resources: Meditation
Happiness Resources: Meditation Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity. ~ Voltaire So tonight some resources on meditation, a simple yet complicated idea that can have … Continue reading
Happiness and Hypertension (High Blood Pressure)
Happiness and Hypertension (High Blood Pressure) We often busy ourselves in order to forget the poignant and ephemeral nature of our lives. ~ Rev Kane High Blood Pressure In some ways, blood pressure is the bane of my existence. I … Continue reading
Posted in personal happiness
Tagged adventure, blood pressure, family, happiness, health, high blood pressure, hypertension, lower your blood pressure, travel, wellness
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Happiness and Massage
Happiness and Massage Happiness lies, first of all, in health ~ George William Curtis We all have heard the sentiment that if you don’t have your health you don’t have anything. Many of us address this idea when we have … Continue reading
Posted in personal happiness
Tagged happiness, health, massage, meditation, spirituality, wellness
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Happiness is Eating Healthy
Happiness is Eating Healthy One cannot think well, love well, sleep well, if one has not dined well ~ Virginia Woolf Hello my friends, so a new year has started and many of us have resolved to make some changes … Continue reading
Posted in personal happiness
Tagged cooking, food, happiness, health, local food, new year resolutions, recipes, resolutions, wellness
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Happiness and Wellness
Happiness and Wellness The best way for a person to have happy thoughts is to count his blessings and not his cash. ~Author Unknown Obviously our happiness is tied to our health and wellness and we’ve all seen lots of … Continue reading
Posted in personal happiness
Tagged gratitude, happiness, happiness and wellness, health, inspiration, life, wellness
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