Tag Archives: self care

Don’t let disappointment steal your happiness

Don’t let disappointment steal your happiness When you have put all your faith in man and continue to be disappointed, don’t you hope there is something out of there that is not of human element? ~ Natalie Cole I grew … Continue reading

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Don’t Lie to Yourself

Don’t Lie to Yourself I fell into a conversation the other day, a very interesting conversation.  It was about the internal dialogue we all have with ourselves.  You know, the conversation inside our heads that we are constantly having with … Continue reading

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How to Happily Shelter in Place

How to Happily Shelter in Place When setbacks arise – and they will from time to time – regroup, recharge, refocus and refine ~ Rasheed Ogunlaru So tonight I wanted to address something that we are all going through, sheltering … Continue reading

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A Holiday Six Pack

A Holiday Six Pack Talk to yourself like you would to someone you love. ~ Brene Brown So tonight a smattering, a six pack if you will, of happiness related thoughts for your holiday season. Self-care at Christmas During the … Continue reading

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Happiness, it’s all About Your Attitude

Happiness, it’s all About Your Attitude Adopting the right attitude can turn a negative stress into a positive one         ~ Hans Selye Attitude So tonight a deeply personal post about attitude.  I’m going to start with … Continue reading

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A Restful Sunday Night

A Restful Sunday Night Hello my friends, it’s been a busy few weeks and I’ve been traveling constantly.  Whether it has back east for a surprise birthday party, a conference, a training, a meeting or another conference.  This past weekend … Continue reading

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