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Tag Archives: stress
How to be Happy at Work
How to be Happy on a Hard Workday Laughter and tears are both responses to frustration and exhaustion. I myself prefer to laugh, since there is less cleaning up to do afterward. ~ Kurt Vonnegut So the other day at … Continue reading
Posted in Happiness on the job
Tagged breathe, happiness, happy, mondays, satisfaction, stress, taking a break, work
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What is Social Media Doing to Your Happiness?
What is Social Media Doing to Your Happiness? Your success and happiness lies within you. Resolve to keep happy and your joy and you will shall form and invincible host against difficulties. ~ Helen Keller Impacts of Social Media We … Continue reading
Posted in personal happiness
Tagged anxiety, be happy, facebook, happiness, happy, instagram, social media, stress
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Holiday Happiness: You Need to Relax
Holiday Happiness: You Need to Relax You have to relax when you’re shooting an arrow. You can’t be tense. And that just helps, in your day-to-day life. ~ Stephen Amell The holidays are a very stressful time for everyone and … Continue reading
Posted in Holiday Happiness
Tagged be happy, depression, happiness, holiday, holiday depression, holidays, relax, stress
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Happiness is your Authentic Self
Happiness is your Authentic Self Honesty and transparency make you vulnerable, be honest and transparent anyway ~ Mother Teresa As I have recently mentioned I spent a week at Burning Man a couple of weeks ago, my 6th or … Continue reading
Posted in personal happiness
Tagged authentic self, burning man, happiness, life, love, positivity, stress
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Change is the only Constant
Change is the only Constant Just when I think I have the way to live, life changes ~ Hugh Prather Hello friends, man it’s been a busy few weeks and it’s not quite over yet. I’ve been very busy at … Continue reading
Posted in personal happiness
Tagged change, changes, choices, happiness, life, positivity, stress
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The Stress of Travel and the Wonderful Part as Well
The Stress of Travel and the Wonderful Part as Well It’s not stress that kills us, it’s our reaction to it. ~ Hans Selye The very first caveat for this post is that I’m writing this at 10:30PM at the … Continue reading
Learning to Relax Again
Learning to Relax Again I’ve always been active – outdoors, on the beach, playing – and so to go home, and have to sit on my couch to relax…it’s frustrating. Sometimes you really just have to shut yourself down. ~ … Continue reading
Posted in personal happiness
Tagged be happy, calm, happiness, happy, relax, relaxation, stress
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Happiness, Attitude and Simple Pleasures
Happiness, Attitude and Simple Pleasures My advice to you is not to inquire why or whither, but just enjoy your ice cream while it’s on your plate. ~Thornton Wilder It has been a hectic time for me lately and I’ve … Continue reading
Posted in personal happiness
Tagged attitude, blog, happiness, happy, himalayas, inspiration, philosophy, simple pleasures, sports, stress
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Winding Down in Gijon
Winding Down in Gijon Time you enjoy wasting is not wasted time – Bertrand Russel It’s interesting to be doing my standard Sunday night post from Gijon on the northern coast of Spain. I’ve gotten pretty far from my normal … Continue reading
Posted in 2018 Adventure, personal happiness
Tagged adventure, anxiety, beach, happiness, relax, spain, stress, travel, vacation
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