Tag Archives: stress

Happiness and the Pace of Life

Happiness and the Pace of Life You must always be yourself, and do things at your own pace. Someday, you’ll catch up ~ Natsuki Tayaka As I have gotten older I’ve noticed something about myself, I’ve really started to slow … Continue reading

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Happiness is accepting life as it comes

Happiness is accepting life as it comes Acceptance of what has happened is the first step to overcoming the consequences of any misfortune. ~ William James So today I’m sitting here waiting for the plumber to come, that is almost … Continue reading

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Happiness is Reducing Stress

Happiness is Reducing Stress Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life. ~ … Continue reading

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Happiness, Relaxation & Downtime

Happiness, Relaxation & Downtime Turn off your mind, relax, and float downstream. ~ John Lennon I think today’s post falls into the category of duh philosophy.  You know it’s like when people tell you exercise is good for you, duh.  … Continue reading

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The Importance of Balance in Losing Weight

The Importance of Balance Happiness is not a matter of intensity but of balance, order, rhythm and harmony. ~ Thomas Merton The Importance of Balance We have talked about balance many times on this blog.  Normally I’m writing about things … Continue reading

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Happiness, Attitude and Simple Pleasures

Happiness, Attitude and Simple Pleasures My advice to you is not to inquire why or whither, but just enjoy your ice cream while it’s on your plate.  ~Thornton Wilder It has been a hectic time for me lately and I’ve … Continue reading

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Change is the only Constant

Change is the only Constant Just when I think I have the way to live, life changes ~ Hugh Prather Hello friends, man it’s been a busy few weeks and it’s not quite over yet.  I’ve been very busy at … Continue reading

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Musings on a Sunday Night

Musings on a Sunday Night Deep into that darkness peering, long I stood there, wondering, fearing, doubting, dreaming dreams no mortal ever dared to dream before.                     ~ Edgar Alan Poe … Continue reading

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Happiness: Handling Worry and Uncertainty

Happiness: Handling Worry and Uncertainty Worry is interest paid on trouble before it comes due. ~ William Ralph Inge Well to say it’s been a tumultuous week for some people in the United States may be an understatement.  With the … Continue reading

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Looking Forward

Looking Forward I shouldn’t say I’m looking forward to leading a normal life, because I don’t know what normal is. ~ Martina Navratilova It was a very stressful week my friends, several weeks into a new job and lots of … Continue reading

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