Tag Archives: stress

We should all worry less

Posted on January 4, 2020 by

We should all worry less Life is too short to worry about anything.  You had better enjoy it because tomorrow promises nothing. ~ Eric Davis I’ve written before about how worry is the enemy of happiness.  In fact when I … Continue reading →

Rate this:

Posted in personal happiness | Tagged , , , , , , | Leave a comment

Holiday Happiness: You Need to Relax

Posted on December 11, 2019 by

Holiday Happiness: You Need to Relax You have to relax when you’re shooting an arrow. You can’t be tense. And that just helps, in your day-to-day life. ~ Stephen Amell The holidays are a very stressful time for everyone and … Continue reading →

Rate this:

Posted in Holiday Happiness | Tagged , , , , , , , | 2 Comments

Please, slow down, relax and be kind

Posted on November 25, 2019 by

Please, slow down, relax and be kind I’m convinced that probably everyone you meet is fighting a battle you know nothing about.  It’s just one more reason to always be kind.                        ~ Yolanda Hadid So this week we officially … Continue reading →

Rate this:

Posted in personal happiness | Tagged , , , , , , , , , | Leave a comment

Happiness is Reducing Stress

Posted on October 29, 2019 by

Happiness is Reducing Stress Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life. ~ … Continue reading →

Rate this:

Posted in personal happiness | Tagged , , , , , , , , | 8 Comments

We work too much!

Posted on October 14, 2019 by

We work too much! Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. ~ Sydney Harris Tonight I want to talk about work.  The overwhelming majority … Continue reading →

Rate this:

Posted in personal happiness | Tagged , , , , , , , , | 4 Comments

Sometimes, Happiness is Avoidance

Posted on July 12, 2019 by

Sometimes, Happiness is Avoidance Happiness depends on ourselves ~ Aristotle Here at the Ministry of Happiness we have talked often about the necessity of facing your issues and dealing with them straight on. This is almost always the option and … Continue reading →

Rate this:

Posted in personal happiness | Tagged , , , , , , | 1 Comment

Tips for Better Life/Work Balance

Posted on June 30, 2019 by

Tips for Better Life/Work Balance You actually don’t have to do it all ~ Danielle LaPorte So last weekend I had the opportunity to do one of the keynote talks at the California Business Educators Association conference in Anaheim.  The … Continue reading →

Rate this:

Posted in personal happiness | Tagged , , , , , , , , | Leave a comment

Happiness is your Authentic Self

Posted on May 27, 2019 by

Happiness is your Authentic Self Honesty and transparency make you vulnerable, be honest and transparent anyway ~ Mother Teresa   As I have recently mentioned I spent a week at Burning Man a couple of weeks ago, my 6th or … Continue reading →

Rate this:

Posted in personal happiness | Tagged , , , , , , | 1 Comment

How to be Happy at Work

Posted on March 29, 2019 by

How to be Happy on a Hard Workday Laughter and tears are both responses to frustration and exhaustion. I myself prefer to laugh, since there is less cleaning up to do afterward.              ~ Kurt Vonnegut So the other day at … Continue reading →

Rate this:

Posted in Happiness on the job | Tagged , , , , , , , | 1 Comment

What is Social Media Doing to Your Happiness?

Posted on March 25, 2019 by

What is Social Media Doing to Your Happiness? Your success and happiness lies within you.  Resolve to keep happy and your joy and you will shall form and invincible host against difficulties.                    ~ Helen Keller Impacts of Social Media We … Continue reading →

Rate this:

Posted in personal happiness | Tagged , , , , , , , | Leave a comment