Tag Archives: stress

Happiness is Reducing Stress

Happiness is Reducing Stress Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life. ~ … Continue reading

Rate this:

Posted in personal happiness | Tagged , , , , , , , , | 8 Comments

The Importance of Self-Reliance and Resilience

The importance of Self-Reliance and Resilience People who truly understand what is meant by self-reliance know they must live their lives by ethics rather than rules. ~ Wayne Dyer I believe in Karma I believe in Karma, it makes sense … Continue reading

Rate this:

Posted in personal happiness | Tagged , , , , , , | Leave a comment

Resilience helps us be happy

Resilience helps us be happy I heard something this week that  really hit home, this is the 26th week of lockdown.  Hyperbole aside, it has been 26 weeks since we first had to shelter in place due to COVID.  I’ve … Continue reading

Rate this:

Posted in personal happiness | Tagged , , , , , , , | 1 Comment

My COVID Times Diary – The Slow Motion Apocalypse

My COVID Times Diary – The Slow Motion Apocalypse The probability of apocalypse soon cannot be realistically estimated, but it is surely too high for any sane person to contemplate with equanimity.  ~ Noam Chomsky I’ve thought about the apocalypse … Continue reading

Rate this:

Posted in Life in Covid Times | Tagged , , , , , , , , | 2 Comments

Happiness: Handling Worry and Uncertainty

Happiness: Handling Worry and Uncertainty Worry is interest paid on trouble before it comes due. ~ William Ralph Inge Well to say it’s been a tumultuous week for some people in the United States may be an understatement.  With the … Continue reading

Rate this:

Posted in personal happiness | Tagged , , , , , , , , , | Leave a comment

Happiness is your Authentic Self

Happiness is your Authentic Self Honesty and transparency make you vulnerable, be honest and transparent anyway ~ Mother Teresa   As I have recently mentioned I spent a week at Burning Man a couple of weeks ago, my 6th or … Continue reading

Rate this:

Posted in personal happiness | Tagged , , , , , , | 1 Comment

It will be okay

It will be okay Even the darkest night will end and the sun will rise again. ~ Victor Hugo Good evening friends, I have to be honest I’m not feeling it tonight.  As much as I talk and write about … Continue reading

Rate this:

Posted in personal happiness | Tagged , , , , , , | 4 Comments

Tips for Better Life/Work Balance

Tips for Better Life/Work Balance You actually don’t have to do it all ~ Danielle LaPorte So last weekend I had the opportunity to do one of the keynote talks at the California Business Educators Association conference in Anaheim.  The … Continue reading

Rate this:

Posted in personal happiness | Tagged , , , , , , , , | 1 Comment

Happiness, Attitude and Simple Pleasures

Happiness, Attitude and Simple Pleasures My advice to you is not to inquire why or whither, but just enjoy your ice cream while it’s on your plate.  ~Thornton Wilder It has been a hectic time for me lately and I’ve … Continue reading

Rate this:

Posted in personal happiness | Tagged , , , , , , , , , | Leave a comment

Change is the only Constant

Change is the only Constant Just when I think I have the way to live, life changes ~ Hugh Prather Hello friends, man it’s been a busy few weeks and it’s not quite over yet.  I’ve been very busy at … Continue reading

Rate this:

Posted in personal happiness | Tagged , , , , , , | 1 Comment