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Tag Archives: stress
Sometimes, Happiness is Avoidance
Sometimes, Happiness is Avoidance Happiness depends on ourselves ~ Aristotle Here at the Ministry of Happiness we have talked often about the necessity of facing your issues and dealing with them straight on. This is almost always the option and … Continue reading
Posted in personal happiness
Tagged avoidance, happiness, letting go, peace, selected families, simplicity, stress
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Tips for Better Life/Work Balance
Tips for Better Life/Work Balance You actually don’t have to do it all ~ Danielle LaPorte So last weekend I had the opportunity to do one of the keynote talks at the California Business Educators Association conference in Anaheim. The … Continue reading
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Tagged balance, be happy, happiness, life, relaxation, stress, tips for increasing, vacation, work
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Happiness and the Pace of Life
Happiness and the Pace of Life You must always be yourself, and do things at your own pace. Someday, you’ll catch up ~ Natsuki Tayaka As I have gotten older I’ve noticed something about myself, I’ve really started to slow … Continue reading
Posted in personal happiness
Tagged happiness, life, mindfulness, pace, pace in life, peacefulness, philiosophy, slow down, stress
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Happiness is accepting life as it comes
Happiness is accepting life as it comes Acceptance of what has happened is the first step to overcoming the consequences of any misfortune. ~ William James So today I’m sitting here waiting for the plumber to come, that is almost … Continue reading
Posted in personal happiness
Tagged acceptance, blog, forgiveness, happiness, life, plumbing, stress, worry, writing
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Happiness is Reducing Stress
Happiness is Reducing Stress Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life. ~ … Continue reading
Posted in personal happiness
Tagged blog, exercise, happiness, new year, new year resolutions, relationships, resolutions, stress, work
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The Importance of Balance in Losing Weight
The Importance of Balance Happiness is not a matter of intensity but of balance, order, rhythm and harmony. ~ Thomas Merton The Importance of Balance in Losing Weight We have talked about balance many times on this blog. Normally I’m … Continue reading
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Tagged balace, balance, be happy, emotional eating, gaining weight, happiness, losing weight, stress, weight loss
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Happiness, Relaxation & Downtime
Happiness, Relaxation & Downtime Turn off your mind, relax, and float downstream. ~ John Lennon I think today’s post falls into the category of duh philosophy. You know it’s like when people tell you exercise is good for you, duh. … Continue reading
Posted in personal happiness
Tagged burning man, happiness, happy, inspiration, Mardi Gras, mt. everesty, photography, relaxation, stress, vacation
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Happiness, Attitude and Simple Pleasures
Happiness, Attitude and Simple Pleasures My advice to you is not to inquire why or whither, but just enjoy your ice cream while it’s on your plate. ~Thornton Wilder It has been a hectic time for me lately and I’ve … Continue reading
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Tagged attitude, blog, happiness, happy, himalayas, inspiration, philosophy, simple pleasures, sports, stress
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Happiness: Handling Worry and Uncertainty
Happiness: Handling Worry and Uncertainty Worry is interest paid on trouble before it comes due. ~ William Ralph Inge Well to say it’s been a tumultuous week for some people in the United States may be an understatement. With the … Continue reading
5 tips on staying happy through the holidays
Stop the (holiday) madness It happens every year: You vow to enjoy the holidays, spend quality time with your friends and family, and maybe even give back to your community. Then, little by little, your stress level increases. Family time … Continue reading
Posted in personal happiness
Tagged Christmas, depression, happiness, holidays, life, philosophy, stress, thanksgiving, vacation
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