Tag Archives: stress

Happiness is your Authentic Self

Happiness is your Authentic Self Honesty and transparency make you vulnerable, be honest and transparent anyway ~ Mother Teresa   As I have recently mentioned I spent a week at Burning Man a couple of weeks ago, my 6th or … Continue reading

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It will be okay

It will be okay Even the darkest night will end and the sun will rise again. ~ Victor Hugo Good evening friends, I have to be honest I’m not feeling it tonight.  As much as I talk and write about … Continue reading

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Tips for Better Life/Work Balance

Tips for Better Life/Work Balance You actually don’t have to do it all ~ Danielle LaPorte So last weekend I had the opportunity to do one of the keynote talks at the California Business Educators Association conference in Anaheim.  The … Continue reading

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Happiness, Attitude and Simple Pleasures

Happiness, Attitude and Simple Pleasures My advice to you is not to inquire why or whither, but just enjoy your ice cream while it’s on your plate.  ~Thornton Wilder It has been a hectic time for me lately and I’ve … Continue reading

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Change is the only Constant

Change is the only Constant Just when I think I have the way to live, life changes ~ Hugh Prather Hello friends, man it’s been a busy few weeks and it’s not quite over yet.  I’ve been very busy at … Continue reading

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How to Happily Shelter in Place

How to Happily Shelter in Place When setbacks arise – and they will from time to time – regroup, recharge, refocus and refine ~ Rasheed Ogunlaru So tonight I wanted to address something that we are all going through, sheltering … Continue reading

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My Covid Times Diary – Anxiety

My Covid Times Diary – Anxiety (March 26th) Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. ~ Rev Kane So my original intention was to write this diary once a week, I’d fill … Continue reading

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Finding Silver Linings in Hard Times

Finding Silver Linings in Hard Times It’s funny how, when things seem the darkest, moments of beauty present themselves in the most unexpected places. ~ Karen Marie Moning Modern live is full of anxiety, our 24 hour news cycle and … Continue reading

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We should all worry less

We should all worry less Life is too short to worry about anything.  You had better enjoy it because tomorrow promises nothing. ~ Eric Davis I’ve written before about how worry is the enemy of happiness.  In fact when I … Continue reading

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Holiday Happiness: You Need to Relax

Holiday Happiness: You Need to Relax You have to relax when you’re shooting an arrow. You can’t be tense. And that just helps, in your day-to-day life. ~ Stephen Amell The holidays are a very stressful time for everyone and … Continue reading

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