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Tag Archives: stress
Happiness is Reducing Stress
Happiness is Reducing Stress Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life. ~ … Continue reading
Posted in personal happiness
Tagged blog, exercise, happiness, new year, new year resolutions, relationships, resolutions, stress, work
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The Importance of Self-Reliance and Resilience
The importance of Self-Reliance and Resilience People who truly understand what is meant by self-reliance know they must live their lives by ethics rather than rules. ~ Wayne Dyer I believe in Karma I believe in Karma, it makes sense … Continue reading
Posted in personal happiness
Tagged be happy, happiness, independence, karma, self-reliance, stress, worry
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Resilience helps us be happy
Resilience helps us be happy I heard something this week that really hit home, this is the 26th week of lockdown. Hyperbole aside, it has been 26 weeks since we first had to shelter in place due to COVID. I’ve … Continue reading
Posted in personal happiness
Tagged anxiety, be happy, covid life, happiness, hiking, resilience, self-help, stress
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My COVID Times Diary – The Slow Motion Apocalypse
My COVID Times Diary – The Slow Motion Apocalypse The probability of apocalypse soon cannot be realistically estimated, but it is surely too high for any sane person to contemplate with equanimity. ~ Noam Chomsky I’ve thought about the apocalypse … Continue reading
Posted in Life in Covid Times
Tagged anxiety, apocalypse, cornavirus, covid life, covid times, covid-19, fear, guns, stress
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Happiness: Handling Worry and Uncertainty
Happiness: Handling Worry and Uncertainty Worry is interest paid on trouble before it comes due. ~ William Ralph Inge Well to say it’s been a tumultuous week for some people in the United States may be an understatement. With the … Continue reading
Happiness is your Authentic Self
Happiness is your Authentic Self Honesty and transparency make you vulnerable, be honest and transparent anyway ~ Mother Teresa As I have recently mentioned I spent a week at Burning Man a couple of weeks ago, my 6th or … Continue reading
Posted in personal happiness
Tagged authentic self, burning man, happiness, life, love, positivity, stress
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It will be okay
It will be okay Even the darkest night will end and the sun will rise again. ~ Victor Hugo Good evening friends, I have to be honest I’m not feeling it tonight. As much as I talk and write about … Continue reading
Posted in personal happiness
Tagged be happy, coronavirus, covid-19, happiness, it will be okay, stress, work
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Tips for Better Life/Work Balance
Tips for Better Life/Work Balance You actually don’t have to do it all ~ Danielle LaPorte So last weekend I had the opportunity to do one of the keynote talks at the California Business Educators Association conference in Anaheim. The … Continue reading
Posted in personal happiness
Tagged balance, be happy, happiness, life, relaxation, stress, tips for increasing, vacation, work
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Happiness, Attitude and Simple Pleasures
Happiness, Attitude and Simple Pleasures My advice to you is not to inquire why or whither, but just enjoy your ice cream while it’s on your plate. ~Thornton Wilder It has been a hectic time for me lately and I’ve … Continue reading
Posted in personal happiness
Tagged attitude, blog, happiness, happy, himalayas, inspiration, philosophy, simple pleasures, sports, stress
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Change is the only Constant
Change is the only Constant Just when I think I have the way to live, life changes ~ Hugh Prather Hello friends, man it’s been a busy few weeks and it’s not quite over yet. I’ve been very busy at … Continue reading
Posted in personal happiness
Tagged change, changes, choices, happiness, life, positivity, stress
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