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Tag Archives: stress
Sometimes, Happiness is Avoidance
Sometimes, Happiness is Avoidance Happiness depends on ourselves ~ Aristotle Here at the Ministry of Happiness we have talked often about the necessity of facing your issues and dealing with them straight on. This is almost always the option and … Continue reading
Posted in personal happiness
Tagged avoidance, happiness, letting go, peace, selected families, simplicity, stress
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We all need a timeout
We all need a timeout I have discovered the virtue of patience and I don’t quite believe that taking a break for good reason can be a risk. ~ Dia Mirza It’s been a hell of a last twelve months, … Continue reading
Posted in personal happiness
Tagged COVID 19, relaxation, stress, take a break, time out, timeout, work, work life balance
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Finding Silver Linings in Hard Times
Finding Silver Linings in Hard Times It’s funny how, when things seem the darkest, moments of beauty present themselves in the most unexpected places. ~ Karen Marie Moning Modern live is full of anxiety, our 24 hour news cycle and … Continue reading
Posted in personal happiness
Tagged be happy, blog, coronavirus, happiness, silver lining, stress, worry
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Happiness is Reducing Stress
Happiness is Reducing Stress Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life. ~ … Continue reading
Posted in personal happiness
Tagged blog, exercise, happiness, new year, new year resolutions, relationships, resolutions, stress, work
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The Importance of Self-Reliance and Resilience
The importance of Self-Reliance and Resilience People who truly understand what is meant by self-reliance know they must live their lives by ethics rather than rules. ~ Wayne Dyer I believe in Karma I believe in Karma, it makes sense … Continue reading
Posted in personal happiness
Tagged be happy, happiness, independence, karma, self-reliance, stress, worry
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Resilience helps us be happy
Resilience helps us be happy I heard something this week that really hit home, this is the 26th week of lockdown. Hyperbole aside, it has been 26 weeks since we first had to shelter in place due to COVID. I’ve … Continue reading
Posted in personal happiness
Tagged anxiety, be happy, covid life, happiness, hiking, resilience, self-help, stress
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My COVID Times Diary – The Slow Motion Apocalypse
My COVID Times Diary – The Slow Motion Apocalypse The probability of apocalypse soon cannot be realistically estimated, but it is surely too high for any sane person to contemplate with equanimity. ~ Noam Chomsky I’ve thought about the apocalypse … Continue reading
Posted in Life in Covid Times
Tagged anxiety, apocalypse, cornavirus, covid life, covid times, covid-19, fear, guns, stress
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Happiness: Handling Worry and Uncertainty
Happiness: Handling Worry and Uncertainty Worry is interest paid on trouble before it comes due. ~ William Ralph Inge Well to say it’s been a tumultuous week for some people in the United States may be an understatement. With the … Continue reading
Happiness is your Authentic Self
Happiness is your Authentic Self Honesty and transparency make you vulnerable, be honest and transparent anyway ~ Mother Teresa As I have recently mentioned I spent a week at Burning Man a couple of weeks ago, my 6th or … Continue reading
Posted in personal happiness
Tagged authentic self, burning man, happiness, life, love, positivity, stress
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