Tag Archives: stress

Holiday Happiness: You Need to Relax

Holiday Happiness: You Need to Relax You have to relax when you’re shooting an arrow. You can’t be tense. And that just helps, in your day-to-day life. ~ Stephen Amell The holidays are a very stressful time for everyone and … Continue reading

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Please, slow down, relax and be kind

Please, slow down, relax and be kind I’m convinced that probably everyone you meet is fighting a battle you know nothing about.  It’s just one more reason to always be kind.                        ~ Yolanda Hadid So this week we officially … Continue reading

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Happiness is Reducing Stress

Happiness is Reducing Stress Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life. ~ … Continue reading

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We work too much!

We work too much! Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. ~ Sydney Harris Tonight I want to talk about work.  The overwhelming majority … Continue reading

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Sometimes, Happiness is Avoidance

Sometimes, Happiness is Avoidance Happiness depends on ourselves ~ Aristotle Here at the Ministry of Happiness we have talked often about the necessity of facing your issues and dealing with them straight on. This is almost always the option and … Continue reading

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Tips for Better Life/Work Balance

Tips for Better Life/Work Balance You actually don’t have to do it all ~ Danielle LaPorte So last weekend I had the opportunity to do one of the keynote talks at the California Business Educators Association conference in Anaheim.  The … Continue reading

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Happiness is your Authentic Self

Happiness is your Authentic Self Honesty and transparency make you vulnerable, be honest and transparent anyway ~ Mother Teresa   As I have recently mentioned I spent a week at Burning Man a couple of weeks ago, my 6th or … Continue reading

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How to be Happy at Work

How to be Happy on a Hard Workday Laughter and tears are both responses to frustration and exhaustion. I myself prefer to laugh, since there is less cleaning up to do afterward.              ~ Kurt Vonnegut So the other day at … Continue reading

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What is Social Media Doing to Your Happiness?

What is Social Media Doing to Your Happiness? Your success and happiness lies within you.  Resolve to keep happy and your joy and you will shall form and invincible host against difficulties.                    ~ Helen Keller Impacts of Social Media We … Continue reading

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We should all worry less

We should all worry less Life is too short to worry about anything.  You had better enjoy it because tomorrow promises nothing. ~ Eric Davis I’ve written before about how worry is the enemy of happiness.  In fact when I … Continue reading

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