Tag Archives: mindfulness

Happiness, simplicity and letting go!

Happiness, simplicity and letting go! The ability to simplify means to eliminate the unnecessary so that the necessary may speak ~ Hans Hofmann First tonight a little note about the image above, this was one of the many things written … Continue reading

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Inspirational Quotes from Thich Nhat Hanh

Inspirational Quotes from Thich Nhat Hanh Tonight some quotes from one of our greatest living Zen masters ~ Rev Kane It is possible to live happily in the here and now. So many conditions of happiness are available—more than enough … Continue reading

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Resources for Being Mindful

Resources for being Mindful Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.        ~ Thich Nhat Hanh  The holidays are a … Continue reading

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Simplest Formula for Happiness

Simplest Formula for Happiness            The most simple things can bring the greatest happiness                                        ~ Izabella Scorupco We of course talk a lot about it, this is The Ministry of Happiness after all. I try in … Continue reading

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Overcoming Worry

Overcoming Worry People get so in the habit of worry that if you save them from drowning and put them on a bank to dry in the sun with hot chocolate and muffins they wonder whether they are catching cold. … Continue reading

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Happiness Resources: Mindfulness

Happiness Resources: Mindfulness The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing. ~ Jon Kabat-Zinn Tonight a look at an idea that … Continue reading

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Holiday Happiness: Being Mindful During the Holidays

Holiday Happiness: Being Mindful During the Holidays Now and then it’s good to pause in our pursuit of happiness and just be happy.  ~Robert Brault   The holidays are a very stressful time for everyone and an exceptionally hard time … Continue reading

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A Happy Conversation

A Happy Conversation Yesterday is not ours to recover, but tomorrow is ours to win or lose                ~ Lyndon B Johnson So I’m back in the Sacramento area, I’ve rented a place her for a couple of months while I … Continue reading

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Happiness is Accepting Impermanence

Happiness is Accepting Impermanence Impermanence is a principle of harmony. When we don’t struggle against it, we are in harmony with reality. – Pema Chodron I was sitting in my office the other day reflecting on changes that I have … Continue reading

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Happiness and the Pace of Life

Happiness and the Pace of Life You must always be yourself, and do things at your own pace. Someday, you’ll catch up ~ Natsuki Tayaka As I have gotten older I’ve noticed something about myself, I’ve really started to slow … Continue reading

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