Tag Archives: mindfulness

Happiness Resources: Mindfulness

Happiness Resources: Mindfulness The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing. ~ Jon Kabat-Zinn Tonight a look at an idea that … Continue reading

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Simplest Formula for Happiness

Simplest Formula for Happiness            The most simple things can bring the greatest happiness                                        ~ Izabella Scorupco Originally posted February, 2019 We of course talk a lot about it, this is The Ministry of Happiness after … Continue reading

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Happiness is Accepting Impermanence

Happiness is Accepting Impermanence Impermanence is a principle of harmony. When we don’t struggle against it, we are in harmony with reality. – Pema Chodron I was sitting in my office the other day reflecting on changes that I have … Continue reading

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Happiness links from Zen Habits

Happiness links from Zen Habits Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you. ~ Lao Tzu I’ve referred to one of my favorite sites on … Continue reading

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Twelve Days of Christmas Happiness: Seventh Day

Twelve Days of Christmas Happiness: Seventh Day Now and then it’s good to pause in our pursuit of happiness and just be happy.  ~Robert Brault Hello my friends, as we push through the holiday season and in our continuing attempts … Continue reading

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Happiness, simplicity and letting go!

Happiness, simplicity and letting go! The ability to simplify means to eliminate the unnecessary so that the necessary may speak ~ Hans Hofmann First tonight a little note about the image above, this was one of the many things written … Continue reading

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Inspirational Quotes from Thich Nhat Hanh

Inspirational Quotes from Thich Nhat Hanh Tonight some quotes from one of our greatest living Zen masters ~ Rev Kane It is possible to live happily in the here and now. So many conditions of happiness are available—more than enough … Continue reading

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Resources for Being Mindful

Resources for being Mindful Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.        ~ Thich Nhat Hanh  The holidays are a … Continue reading

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Overcoming Worry

Overcoming Worry People get so in the habit of worry that if you save them from drowning and put them on a bank to dry in the sun with hot chocolate and muffins they wonder whether they are catching cold. … Continue reading

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A Happy Conversation

A Happy Conversation Yesterday is not ours to recover, but tomorrow is ours to win or lose                ~ Lyndon B Johnson So I’m back in the Sacramento area, I’ve rented a place her for a couple of months while I … Continue reading

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