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Tag Archives: appalachian trail
10 things you can do to be happier today!
10 things you can do to be happier today! Happiness is not something you postpone for the future; it is something you design for the present ~ Jim Rohn So I’ve been gleaming through books and online resources and thought … Continue reading
Posted in personal happiness
Tagged appalachian trail, breathe, exercise, gratitude, happiness, laughter, life, mindful, simplicity, thich nhat hanh
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My Best AT Posts from the Last Year
My Best AT Posts from the Last Year Today is the birthday of one of my hiking partners from last year, Kingfisher. The picture above is our belated celebration we held at the Laughing Heart Hostel in Hot Springs, NC. … Continue reading
Posted in Appalachian Trail (AT) Happiness
Tagged adventure, appalachian trail, AT, backcountry, backpacking, food, happiness, hiking, recipes
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Appalachian Trail (AT) Happiness: Learning Acceptance
Appalachian Trail (AT) Happiness: Learning Acceptance The first step toward change is awareness. The second step is acceptance. ~ Nathaniel Branden When you set out to do a long-distance thru-hike on the Appalachian Trail you know a few things in … Continue reading
Posted in Appalachian Trail (AT) Happiness
Tagged acceptance, adventure, appalachian trail, backpacking, happiness, hiking, serenity
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Happiness is the Desert
The next couple of weeks are all about getting ready for the AT both mentally and physically. Physically I’m on my way, mentally, I need to keep slowing down, keep easing off of the throttle, becoming less dependent on normal everyday life in anticipation of a simpler new normal. Not an easy new normal, but certainly a simpler one, perhaps a better one. Hopefully you’ll find some time during the holiday madness to simplify, relax and find a new normal for yourself, and have a happy day my friends ~ Rev Kane Continue reading
Happiness & Natural Quiet
Happiness & Natural Quiet A moment of silence is not inherently religious ~ Sandra Day O’Connor Today I want to talk about quiet which in itself sounds a bit contradictory. The other night I was at a meeting and the … Continue reading
Posted in personal happiness
Tagged appalachian trail, backpacking, bryce, happiness, hiking, national park, natural quiet, nature, outdoors, silence
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Happiness is a really good story
Happiness is a really good story I have not ended up where I intended to go, but I think I ended up where I intended to be ~ Douglas Adams I moved to Knoxville, Tennessee in 1994 and very soon … Continue reading
Posted in personal happiness
Tagged adventure, altruism, appalachia, appalachian trail, giving, happiness, hiking, kindness, travel, walking
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On Burning Man & The Appalachian Trail
On Burning Man & The Appalachian Trail If you are unwilling to risk the unusual, you will have to settle for the ordinary ~ Jim Rohn First a little background, I am currently off the trail … Continue reading
Happiness is being scared senseless
Happiness is being scared senseless I must not fear. Fear is the mind-killer. Fear is the little-death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And when it … Continue reading
Posted in personal happiness
Tagged adventure, appalachian trail, change, fate, fear, happiness, life, strength
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Amazing Festivals for your Bucket List
Amazing Festivals for your Bucket List Today I decided to take a tour around the web to create a list of festivals for my bucket list. I’m happy to say I’ve attended a few of them already. What you won’t … Continue reading
Posted in Holiday Happiness, Random Happiness
Tagged appalachian trail, bucket list, burning man, carnival, diwali, festivals, happiness, holi, Mardi Gras, up helly aa
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