Tag Archives: meditation

Take a Deep Breath, Move Forward

Take a Deep Breath, Move Forward We keep moving forward, opening new doors, and doing new things, because we’re curious and curiosity keeps leading us down new paths.            ~ Rev Kane Transitions and changes seem ever-present and in the last … Continue reading

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Overcoming Worry

Overcoming Worry People get so in the habit of worry that if you save them from drowning and put them on a bank to dry in the sun with hot chocolate and muffins they wonder whether they are catching cold. … Continue reading

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Why I love walking

Why I love walking In every walk with nature, one receives far more than he seeks. ~ John Muir Why I love walking While on the treadmill at the gym earlier today I was trying  to think about what I … Continue reading

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Happiness is a few minutes of peace

Happiness is a few minutes of peace         The greatest self is a peaceful smile, that always sees the world smiling back. ~ Bryant H. McGill   So tonight friends a post inspired by a message I … Continue reading

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Happiness Resources: Meditation

Happiness Resources: Meditation Meditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity. ~ Voltaire So tonight some resources on meditation, a simple yet complicated idea that can have … Continue reading

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A Mindfulness Day as a Way to Happiness

A Mindfulness Day as a Way to Happiness In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.                             ~ Thich Nhat Hanh Recently I had the absolute pleasure … Continue reading

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Time for a Happiness Day!

Time for a Happiness Day!   Sanity and happiness are an impossible combination. ~ Mark Twain You are not a bad person, you’re not evil or lazy as long as you have tried and my friends we have all tried.  I … Continue reading

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Happiness and Massage

Happiness and Massage Happiness lies, first of all, in health ~ George William Curtis We all have heard the sentiment that if you don’t have your health you don’t have anything.  Many of us address this idea when we have … Continue reading

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Reasonable Happiness

Reasonable Happiness It is not how much we have, but how much we enjoy, that makes happiness.   ~ Charles Spurgeon The concept of the pursuit of happiness is obviously a very old idea, hell it’s written into the Declaration of … Continue reading

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A Happy Conversation

A Happy Conversation Yesterday is not ours to recover, but tomorrow is ours to win or lose                ~ Lyndon B Johnson So I’m back in the Sacramento area, I’ve rented a place her for a couple of months while I … Continue reading

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