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Tag Archives: breathe
So take that moment and just breathe, take the time to look around and appreciate what you have, and maybe, just maybe, Monday won’t feel so much like a Monday.
Posted in Deng Ming-Dao, personal happiness Tagged breathe, hapiness, meditation, philosophy, relax, slow down, taoism 3 Comments
10 things you can do to be happier today!
10 things you can do to be happier today! Happiness is not something you postpone for the future; it is something you design for the present ~ Jim Rohn So I’ve been gleaming through books and online resources and thought … Continue reading
Posted in personal happiness Tagged appalachian trail, breathe, exercise, gratitude, happiness, laughter, life, mindful, simplicity, thich nhat hanh 1 Comment
Take a Deep Breath, Move Forward
Take a Deep Breath, Move Forward We keep moving forward, opening new doors, and doing new things, because we’re curious and curiosity keeps leading us down new paths. ~ Rev Kane Originally posted August, 2019 Transitions and changes seem ever-present … Continue reading
Posted in personal happiness Tagged beach, bears, breathe, Christmas, happiness, holidays, meditation, positivity, turtles Leave a comment
Grace in COVID Times
Grace in COVID Times The ideal man bears the accidents of life with dignity and grace, making the best of circumstances. ~ Aristotle Originally posted 8/24/2020 So this past week was the first week of school. Normally this involves our … Continue reading
Posted in personal happiness Tagged be happy, breathe, COVID, grace, happiness, patience, personal happiness, school, students 2 Comments
Happiness links from Zen Habits
Happiness links from Zen Habits Be content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you. ~ Lao Tzu I’ve referred to one of my favorite sites on … Continue reading
Posted in happiness resources Tagged breathe, contemplation, happiness, Lao tzu, meditation, mindfulness, solitude, taoism, zen 1 Comment
How to be Happy at Work
How to be Happy on a Hard Workday Laughter and tears are both responses to frustration and exhaustion. I myself prefer to laugh, since there is less cleaning up to do afterward. ~ Kurt Vonnegut So the other day at … Continue reading
Posted in Happiness on the job Tagged breathe, happiness, happy, mondays, satisfaction, stress, taking a break, work 1 Comment