Tag Archives: personal happiness

Happiness, Exercise and Holiday Depression

So, get out there, walk, jog, go to the gym, whatever it takes to burn a few calories, raise your heart-rate, burn off some cortisol and release some endorphins. In the end you will feel better and probably live a longer, happier life.
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Some happy words and images

Some happy words and images Kiss The Earth Walk and touch peace every moment. Walk and touch happiness every moment. Each step brings a fresh breeze. Each step makes a flower bloom. Kiss the Earth with your feet. Bring the … Continue reading

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Happiness and the Benefits of Gratitude

Happiness and the Benefits of Gratitude Let us always meet each other with smile, for the smile is the beginning of love. ~ Mother Teresa November seems to have become the unofficial month of gratitude and why not given that … Continue reading

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Happiness is Poetry: Warsan Shire

Happiness is Poetry: Warsan Shire Today a relatively recent discovery for me on the poetry front, Warsan Shire is amazing.  Her poetry is at times very dark, but always passionate and powerful.  We had a brief interaction on Twitter once, … Continue reading

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Happiness is Poetry: Bukowski

Happiness is Poetry: Bukowski Today my friends as we continue our assault on any visage of potential holiday depression, a poem from my favorite author, Charles Bukowski.  An uncharacteristically upbeat piece by the master but one with a very real … Continue reading

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Happiness is Cycling in Ireland

Happiness is Cycling in Ireland A lot of fun stuff happens when you go out on a bike compared to when you’re in a car.  You’re more in the environment.  It’s enjoyable.  Even when it’s raining, it’s still fun. ~ … Continue reading

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Happiness is Poetry: Pablo Neruda

LoHappiness is Poetry: Pablo Neruda Today another one of my favorite poets, Pablo Neruda almost the polar opposite of Bukowski, Pablo Neruda immerses himself in love and beauty and of course a bit of happiness.  So today, Ode to the … Continue reading

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Worry the enemy of happiness

Worry the enemy of happiness There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will ~ Epictetus I seem to know an awful lot of people who … Continue reading

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Happiness Resources: Revisiting Some of Our Best Posts, Quotes & Pictures

Happiness Resources: Revisiting Some of Our Best Posts, Quotes & Pictures Happiness is Turning 50! Appalachian Trail (AT) Happiness: Four Trolls on a Bridge Reflections on Happiness Appalachian Trail (AT) Happiness: Selfie Progression Happiness is Blue Poop     Have … Continue reading

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The Happiest Moment of your life

The Happiest Moment of your life Jumping for joy in the sunshine! To be able to look back upon one’s life in satisfaction, is to live twice ~ Kahlil Gibran It is important in your life and in your pursuit … Continue reading

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