Tag Archives: worry

We should all worry less

We should all worry less Life is too short to worry about anything.  You had better enjoy it because tomorrow promises nothing. ~ Eric Davis I’ve written before about how worry is the enemy of happiness.  In fact when I … Continue reading

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Happiness, Worry & the Dalai Lama’s Thoughts

Happiness, Worry & the Dalai Lama’s Thoughts If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it’s not fixable, then there is no help … Continue reading

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Fear is Killing Your Happiness

Fear is Killing Your Happiness We can easily forgive a child who is afraid of the dark, the real tragedy is when men are afraid of the light ~ Plato One of the biggest problems I see in society these … Continue reading

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Finding Silver Linings in Hard Times

Finding Silver Linings in Hard Times It’s funny how, when things seem the darkest, moments of beauty present themselves in the most unexpected places. ~ Karen Marie Moning Modern live is full of anxiety, our 24 hour news cycle and … Continue reading

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The Importance of Self-Reliance and Resilience

The importance of Self-Reliance and Resilience People who truly understand what is meant by self-reliance know they must live their lives by ethics rather than rules. ~ Wayne Dyer I believe in Karma I believe in Karma, it makes sense … Continue reading

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Happiness: Handling Worry and Uncertainty

Happiness: Handling Worry and Uncertainty Worry is interest paid on trouble before it comes due. ~ William Ralph Inge Well to say it’s been a tumultuous week for some people in the United States may be an understatement.  With the … Continue reading

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Worry the enemy of happiness

Worry the enemy of happiness There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will ~ Epictetus I seem to know an awful lot of people who … Continue reading

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Happiness and the Wuhan Virus

Happiness and the Wuhan Virus We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal. ~ Thich Nhat … Continue reading

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Twelve Days of Christmas Happiness: Eighth Day

Twelve Days of Christmas Happiness: Eighth Day Happiness is when what you think, what you say, and what you do are in harmony.  ~Mahatma Gandhi Hello my friends, as we push through the holiday season and in our continuing attempts … Continue reading

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Overcoming Worry

Overcoming Worry People get so in the habit of worry that if you save them from drowning and put them on a bank to dry in the sun with hot chocolate and muffins they wonder whether they are catching cold. … Continue reading

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Posted in happiness resources, meditation | Tagged , , , , , , , , | 21 Comments