Tag Archives: worry

Thank You Dear Readers!

Thank You Dear Readers! Our primary purpose in this life is to help others. And if you can’t help them, at least don’t hurt them. ~ Dalai Lama It has been a happy and wonderful year!  For me personally I … Continue reading

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Posted in Appalachian Trail (AT) Happiness, Holiday Happiness, personal happiness | Tagged , , , , , , , , , | 3 Comments

Happiness, Worry & the Dalai Lama’s Thoughts

Happiness, Worry & the Dalai Lama’s Thoughts If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it’s not fixable, then there is no help … Continue reading

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Posted in Dalai Lama, personal happiness | Tagged , , , , , , , , | 2 Comments

Happiness is simplicity

Happiness is Simplicity Childhood means simplicity. Look at the world with the child’s eye – it is very beautiful. ~ Kailash Satyarthi So in this age of FaceBook, if your friends are like mine, you see a lot of signs … Continue reading

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Deng Ming-Dao on Worry

My weekly post this week was on worry and as a nice companion here is my daily meditation from Deng Ming-Dao’s 365 Tao on the same subject. Worry is an addiction That interferes with compassion Worry is a problem that … Continue reading

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Posted in Deng Ming-Dao, personal happiness | Tagged , , , | 1 Comment

The Dalai Lama on Compassion

The Dalai Lama on Compassion My basic belief is that first you need to realize the usefulness of compassion, that’s the key factor. Once you accept the fact that compassion is not something childish or sentimental, once you realize that … Continue reading

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