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Tag Archives: wisdom
Happiness Resources: Mindfulness
Happiness Resources: Mindfulness The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing. ~ Jon Kabat-Zinn Tonight a look at an idea that … Continue reading
Posted in happiness resources
Tagged buddhism, happiness, meditation, mindfulness, philosophy, psychology, thich nhat hanh, wisdom
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Holiday Happiness: The Poetry & Wisdom of Khalil Gibran
Holiday Happiness: The Poetry & Wisdom of Khalil Gibran The holidays are a very stressful time for everyone and an exceptionally hard time for some. So, until the New Year I’ll be posting a Holiday Happiness post each day to … Continue reading
Posted in Happiness is Art, Happiness is Poetry
Tagged Christmas, depression, happiness, holidays, khalil gibran, philosophy, poems, poetry, wisdom, writing
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Holiday Happiness: Deng Ming-Dao on Worry
Holiday Happiness: Deng Ming-Dao on Worry The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and uplifting each day, perhaps … Continue reading
Posted in Deng Ming-Dao, Holiday Happiness
Tagged Christmas, deng ming-dao, happiness, holidays, mood, quotes, taoism, wisdom, worry
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Simple Lessons in Happiness
Simple Lessons in Happiness Smile every chance you get. Not because life has been easy, perfect, or exactly as you had anticipated, but because you choose to be happy and grateful for all the good things you do have and … Continue reading
Posted in personal happiness
Tagged appalachia, appalachian trail, granny, happiness, life, make time, simplicity, smile, wisdom
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Amazing Wisdom about Happiness & Positive Change
Amazing Wisdom about Happiness & Positive Change The secret of change is to focus all of your energy, not on fighting the old, but on building the new ~ Socrates A friend of mine posted this on Facebook and I … Continue reading
Posted in personal happiness
Tagged advice, friend, friendship, happiness, happy, positive, positivity, quote, socrates, wisdom
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Happiness and Hitting Reset
Happiness and Hitting Reset What’s so fascinating and frustrating and great about life is that you’re constantly starting over, all the time, and I love that. ~ Billy Crystal Occasionally, even if things are going ok you can end up … Continue reading
Posted in personal happiness
Tagged be happy, DIY, goals, happiness, life, positivity, Relay for Life, wisdom
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