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Tag Archives: thich nhat hanh
Happiness Resources: Mindfulness
Happiness Resources: Mindfulness The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing. ~ Jon Kabat-Zinn Tonight a look at an idea that … Continue reading
Posted in happiness resources
Tagged buddhism, happiness, meditation, mindfulness, philosophy, psychology, thich nhat hanh, wisdom
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Holiday Happiness: Being Mindful During the Holidays
Holiday Happiness: Being Mindful During the Holidays Now and then it’s good to pause in our pursuit of happiness and just be happy. ~Robert Brault The holidays are a very stressful time for everyone and an exceptionally hard time … Continue reading
Posted in Holiday Happiness
Tagged be happy, Christmas, depression, happiness, holiday, holiday blues, holidays, mindfulness, thich nhat hanh
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Quotes about Inspiration & Happiness
Quotes about Inspiration & Happiness The holidays are a very stressful time for everyone and an exceptionally hard time for some. So, until the New Year I’ll be posting a Holiday Happiness post each day to try help folks out … Continue reading
Posted in Holiday Happiness
Tagged depression, gratitude, happiness, holidays, inspiration, kindness, quotes, thich nhat hanh, wisdom
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Happiness is Accepting Impermanence
Happiness is Accepting Impermanence Impermanence is a principle of harmony. When we don’t struggle against it, we are in harmony with reality. – Pema Chodron I was sitting in my office the other day reflecting on changes that I have … Continue reading
Posted in personal happiness
Tagged be happy, blog, happiness, happy, impermanence, life, meaning, mindfulness, thich nhat hanh
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10 things you can do to be happier today!
10 things you can do to be happier today! Happiness is not something you postpone for the future; it is something you design for the present ~ Jim Rohn So I’ve been gleaming through books and online resources and thought … Continue reading
Posted in personal happiness
Tagged appalachian trail, breathe, exercise, gratitude, happiness, laughter, life, mindful, simplicity, thich nhat hanh
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A Mindfulness Day as a Way to Happiness
A Mindfulness Day as a Way to Happiness In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality. ~ Thich Nhat Hanh Recently I had the absolute pleasure … Continue reading
Posted in meditation, personal happiness
Tagged buddhism, comtemplation, happiness, meditation, mindful, mindfulness, thich nhat hanh
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Twelve Days of Christmas Happiness: Seventh Day
Twelve Days of Christmas Happiness: Seventh Day Now and then it’s good to pause in our pursuit of happiness and just be happy. ~Robert Brault Hello my friends, as we push through the holiday season and in our continuing attempts … Continue reading
Posted in Holiday Happiness, personal happiness
Tagged 12 days of christmas, Christmas, happiness, happy, holidays, in the moment, life, mindfulness, positivity, thich nhat hanh
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Happiness & Living
Happiness & Living The function of a man is to live, not to exist ~ Jack London I love this Jack London quote, I think it focuses on the most important concept to developing your own personal happiness. We have … Continue reading
Posted in personal happiness
Tagged burning man, happiness, himalayas, Jack London, life, meaning, mindfulness, scotland, thich nhat hanh
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Happiness & Deeply Loving
Happiness and Love Love is that condition in which the happiness of another person is essential to your own ― Robert A. Heinlein Each week I look for inspiration throughout the week for my posts, this week it came in … Continue reading
Posted in personal happiness
Tagged avatar, buddhism, deep love, family, love, peace, spirituality, thich nhat hanh
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Resources for Being Mindful
Resources for being Mindful Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes. ~ Thich Nhat Hanh The holidays are a … Continue reading
Posted in meditation, personal happiness
Tagged buddhism, happiness, jeff bridges, meditation, mindfulness, reflection, the big lebowski, thich nhat hanh
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