Tag Archives: mindful

10 things you can do to be happier today!

Posted on December 5, 2019 by

10 things you can do to be happier today! Happiness is not something you postpone for the future; it is something you design for the present ~ Jim Rohn So I’ve been gleaming through books and online resources and thought … Continue reading →

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Happiness, Mindfulness & Decisions

Posted on February 19, 2019 by

Happiness, Mindfulness & Decisions Make bold choices and make mistakes. It’s all those things that add up to the person you become. ~ Angelina Jolie It’s been a confusing couple of weeks for me, of course it’s also been an … Continue reading →

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Happiness is Continuous Improvement

Posted on November 29, 2018 by

Happiness is Continuous Improvement Without continual growth and progress, such words as improvement, achievement, and success have no meaning. ~ Benjamin Franklin So recently I’ve been thinking a lot about the phrase continuous quality improvement.  It has a lot of … Continue reading →

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A Mindfulness Day as a Way to Happiness

Posted on April 10, 2018 by

A Mindfulness Day as a Way to Happiness In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.                             ~ Thich Nhat Hanh Recently I had the absolute pleasure … Continue reading →

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Ending is the start of beginning

Posted on March 26, 2018 by

Ending is the start of beginning It’s not death that man should fear, but never starting to live.                               ~ Marcus Aurelius What’s on my mind … Continue reading →

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