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Tag Archives: mindful
10 things you can do to be happier today!
10 things you can do to be happier today! Happiness is not something you postpone for the future; it is something you design for the present ~ Jim Rohn So I’ve been gleaming through books and online resources and thought … Continue reading
Posted in personal happiness
Tagged appalachian trail, breathe, exercise, gratitude, happiness, laughter, life, mindful, simplicity, thich nhat hanh
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Happiness, Mindfulness & Decisions
Happiness, Mindfulness & Decisions Make bold choices and make mistakes. It’s all those things that add up to the person you become. ~ Angelina Jolie Originally posted in 2017 It’s been a confusing couple of weeks for me, of course … Continue reading
Posted in personal happiness
Tagged adventure, backpacking, camera, everest, happiness, havasu falls, hiking, mindful, photography
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Happiness is Continuous Improvement
Happiness is Continuous Improvement Without continual growth and progress, such words as improvement, achievement, and success have no meaning. ~ Benjamin Franklin So recently I’ve been thinking a lot about the phrase continuous quality improvement. It has a lot of … Continue reading
Posted in personal happiness
Tagged adventure, continuous improvement, fear, gratitude, happiness, improvement, kindness, mindful, positivity
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A Mindfulness Day as a Way to Happiness
A Mindfulness Day as a Way to Happiness In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality. ~ Thich Nhat Hanh Recently I had the absolute pleasure … Continue reading
Posted in meditation, personal happiness
Tagged buddhism, comtemplation, happiness, meditation, mindful, mindfulness, thich nhat hanh
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Ending is the start of beginning
Ending is the start of beginning It’s not death that man should fear, but never starting to live. ~ Marcus Aurelius What’s on my mind … Continue reading
Posted in personal happiness
Tagged be happy, blog, ecotherapy, happiness, hiking, mindful, mindfulness
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