Tag Archives: mindful

10 things you can do to be happier today!

10 things you can do to be happier today! Happiness is not something you postpone for the future; it is something you design for the present ~ Jim Rohn So I’ve been gleaming through books and online resources and thought … Continue reading

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A Mindfulness Day as a Way to Happiness

A Mindfulness Day as a Way to Happiness In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.                             ~ Thich Nhat Hanh Recently I had the absolute pleasure … Continue reading

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Ending is the start of beginning

Ending is the start of beginning It’s not death that man should fear, but never starting to live.                               ~ Marcus Aurelius What’s on my mind … Continue reading

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Happiness, Mindfulness & Decisions

Happiness, Mindfulness & Decisions Make bold choices and make mistakes. It’s all those things that add up to the person you become. ~ Angelina Jolie It’s been a confusing couple of weeks for me, of course it’s also been an … Continue reading

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Happiness is Continuous Improvement

Happiness is Continuous Improvement Without continual growth and progress, such words as improvement, achievement, and success have no meaning. ~ Benjamin Franklin So recently I’ve been thinking a lot about the phrase continuous quality improvement.  It has a lot of … Continue reading

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