Tag Archives: buddhism

Happiness and Values

Happiness and Values Mastering others is strength. Mastering yourself is true power ~ Lao Tzu So today my friends I’m on the horns of a dilemma, you see a potential opportunity has come my way and I’m torn.  This is … Continue reading

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Happiness & Deeply Loving

Happiness and Love Love is that condition in which the happiness of another person is essential to your own ― Robert A. Heinlein Each week I look for inspiration throughout the week for my posts, this week it came in … Continue reading

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A Mindfulness Day as a Way to Happiness

A Mindfulness Day as a Way to Happiness In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.                             ~ Thich Nhat Hanh Recently I had the absolute pleasure … Continue reading

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Happiness & Mindfulness

Happiness & Mindfulness See if paying attention to the nature of the mind early in the morning makes your mind more alert throughout the day. Your thoughts certainly will be more tranquil. The conceptual mind that runs on thinking of … Continue reading

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The Dalai Lama on Compassion

The Dalai Lama on Compassion My basic belief is that first you need to realize the usefulness of compassion, that’s the key factor. Once you accept the fact that compassion is not something childish or sentimental, once you realize that … Continue reading

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TED talk on Happiness

TED talk on Happiness Today one of the fabulous TED talks this one is by Biochemist turned Buddhist Monk, Matthieu Ricard, a really wonderful talk, enjoy http://www.ted.com/talks/matthieu_ricard_on_the_habits_of_happiness.html Other Happiness Posts You Will Enjoy! Happy Anniversary – Ministry of Happiness: Our … Continue reading

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Wisdom of the Dalai Lama

Wisdom of the Dalai Lama On being knocked down  I have great hopes that the world may become a better, more peaceful, more equitable place in the twenty-first century. From my own experience, at 16 I lost my freedom, at … Continue reading

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Resources for Being Mindful

Resources for being Mindful Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.        ~ Thich Nhat Hanh  The holidays are a … Continue reading

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The Benefits of Meditation

The Benefits of Meditation Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.             ~ Thich Nhat Hanh Tonight I want to talk … Continue reading

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Happiness Resources: Mindfulness

Happiness Resources: Mindfulness The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing. ~ Jon Kabat-Zinn Tonight a look at an idea that … Continue reading

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