Tag Archives: buddhism

Happiness Resources: Mindfulness

Happiness Resources: Mindfulness The best way to capture moments is to pay attention. This is how we cultivate mindfulness. Mindfulness means being awake. It means knowing what you are doing. ~ Jon Kabat-Zinn Tonight a look at an idea that … Continue reading

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Happiness, Worry & the Dalai Lama’s Thoughts

Happiness, Worry & the Dalai Lama’s Thoughts If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it’s not fixable, then there is no help … Continue reading

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The Dude on Meditation & Buddhism

The Dude on Meditation & Buddhism The link below is to a really interesting interview with Jeff Bridges referred to me by my brother, and I realize not the typical post for this blog, but there is a connection.  For … Continue reading

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The Benefits of Meditation

The Benefits of Meditation Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.             ~ Thich Nhat Hanh Originally posted January 2015 Tonight … Continue reading

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The Dalai Lama on Compassion

The Dalai Lama on Compassion My basic belief is that first you need to realize the usefulness of compassion, that’s the key factor. Once you accept the fact that compassion is not something childish or sentimental, once you realize that … Continue reading

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Some happy words and images

Some happy words and images Kiss The Earth Walk and touch peace every moment. Walk and touch happiness every moment. Each step brings a fresh breeze. Each step makes a flower bloom. Kiss the Earth with your feet. Bring the … Continue reading

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Resources for Being Mindful

Resources for being Mindful Mindfulness helps you go home to the present. And every time you go there and recognize a condition of happiness that you have, happiness comes.        ~ Thich Nhat Hanh  The holidays are a … Continue reading

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Happiness and Simplicity

Happiness and Simplicity If one’s life is simple, contentment has to come. Simplicity is extremely important for happiness. Having few desires, feeling satisfied with what you have, is very vital: satisfaction with just enough food, clothing, and shelter to protect … Continue reading

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Indecision and Procrastination: the enemies of happiness

Indecision and Procrastination: the enemies of happiness The best way to get things done is to start ~ Author Unknown Indecision is a thief that steals our success, our confidence, our time and by extension our happiness.   Many times we … Continue reading

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Happiness & Deeply Loving

Happiness and Love Love is that condition in which the happiness of another person is essential to your own ― Robert A. Heinlein Each week I look for inspiration throughout the week for my posts, this week it came in … Continue reading

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