Tag Archives: buddhism

A Mindfulness Day as a Way to Happiness

A Mindfulness Day as a Way to Happiness In mindfulness one is not only restful and happy, but alert and awake. Meditation is not evasion; it is a serene encounter with reality.                             ~ Thich Nhat Hanh Recently I had the absolute pleasure … Continue reading

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Happiness & Mindfulness

Happiness & Mindfulness See if paying attention to the nature of the mind early in the morning makes your mind more alert throughout the day. Your thoughts certainly will be more tranquil. The conceptual mind that runs on thinking of … Continue reading

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Holiday Happiness: Dalai Lama on Hope

Holiday Happiness: Dalai Lama on Hope The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and uplifting each day, perhaps … Continue reading

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Happiness and Values

Happiness and Values Mastering others is strength. Mastering yourself is true power ~ Lao Tzu So today my friends I’m on the horns of a dilemma, you see a potential opportunity has come my way and I’m torn.  This is … Continue reading

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Wisdom of the Dalai Lama

Wisdom of the Dalai Lama On being knocked down  I have great hopes that the world may become a better, more peaceful, more equitable place in the twenty-first century. From my own experience, at 16 I lost my freedom, at … Continue reading

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Deng Ming-Dao Happiness & Resolve

Deng Ming-Dao Happiness & Resolve Banish uncertainty Affirm strength Hold resolve Expect death Make your stand today.  On this spot.  Make your actions count; do not falter in your determination to fulfill your destiny.  Don’t follow the destiny outlined in … Continue reading

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The wisdom of the Dalai Lama

The wisdom of the Dalai Lama Tonight a little wisdom from the Dalai Lama, have a happy day my friends ~ Rev Kane Starting the day Every morning when I wake up, I dedicate myself to helping others to find … Continue reading

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Dalai Lama: Motivation

The Dalai Lama on motivation The quality of everything we do: our physical actions, our verbal actions, and even our mental actions, depends on our motivation. That’s why it’s important for us to examine our motivation in our day to … Continue reading

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Dalai Lama: Simplicity & the Paradox of our Age

Dalai Lama: Simplicity & the Paradox of our Age Tonight the words of the Dalai Lama ~ Rev Kane SIMPLICITY If one’s life is simple, contentment has to come. Simplicity is extremely important for happiness. Having few desires, feeling satisfied … Continue reading

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Thoughts on friendship by the Dalai Lama

Thoughts on friendship by the Dalai Lama Friends, genuine friends, are attracted by a warm heart, not money, not power. A genuine friend considers you as just another human being, as a brother or sister, and shows affection on that … Continue reading

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