Tag Archives: Christmas

Holiday Happiness: Giving

Holiday Happiness: Giving The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and uplifting each day, perhaps an image, a … Continue reading

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34 Days of Happiness – Day 8, Time to Laugh

34 Days of Happiness – Day 8, Time to Laugh The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and … Continue reading

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Holiday Happiness: Happiness Moment

Holiday Happiness: Happiness Moment The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and uplifting each day, perhaps an image, … Continue reading

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The Benefits of Meditation

The Benefits of Meditation Meditation can help us embrace our worries, our fear, our anger; and that is very healing. We let our own natural capacity of healing do the work.             ~ Thich Nhat Hanh Tonight I want to talk … Continue reading

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Holiday Happiness: Resources for Fighting Holiday Depression

Holiday Happiness: Resources for Fighting Holiday Depression If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a … Continue reading

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Twelve Days of Christmas Happiness: Twelfth Day

Twelve Days of Christmas Happiness: Twelfth Day MERRY CHRISTMAS! Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom. ~ Marcel Proust Hello my friends, as we push through … Continue reading

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Twelve Days of Christmas Happiness: Eleventh Day

Twelve Days of Christmas Happiness: Eleventh Day I must learn to be content with being happier than I deserve.~ Jane Austen Hello my friends, as we push through the holiday season and in our continuing attempts to make this a … Continue reading

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Twelve Days of Christmas Happiness: Tenth Day

Twelve Days of Christmas Happiness: Tenth Day Whatever makes you happy,as long as it doesn’t hurt you or someone else,do it. Schedule pleasurable activities into your life with the same dedication, precision and priority you give less-than-pleasurable ones ~ Peter … Continue reading

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Twelve Days of Christmas Happiness: Ninth Day

Twelve Days of Christmas Happiness: Ninth Day But what is happiness except the simple harmony between a man and the life he leads?  ~Albert Camus Hello my friends, as we push through the holiday season and in our continuing attempts … Continue reading

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Twelve Days of Christmas Happiness: Eighth Day

Twelve Days of Christmas Happiness: Eighth Day Happiness is when what you think, what you say, and what you do are in harmony.  ~Mahatma Gandhi Hello my friends, as we push through the holiday season and in our continuing attempts … Continue reading

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