Tag Archives: holiday

Holiday Happiness: Resources for Fighting Holiday Depression

Holiday Happiness: Resources for Fighting Holiday Depression If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a … Continue reading

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Holiday Happiness: You Need to Relax

Holiday Happiness: You Need to Relax You have to relax when you’re shooting an arrow. You can’t be tense. And that just helps, in your day-to-day life. ~ Stephen Amell The holidays are a very stressful time for everyone and … Continue reading

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Holiday Happiness: Giving

Holiday Happiness: Giving It is in giving that we receive. ~ Francis of Assisi   The holidays are a very stressful time for everyone and an exceptionally hard time for some.  So, until the New Year I’ll be posting a … Continue reading

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Holiday Happiness: Tips for Happiness

Holiday Happiness: Tips for Happiness Hello my friends, as we push through the holiday season and in our continuing attempts to make this a happy time for all of us today we continue to provide you pieces to keep you … Continue reading

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Holiday Happiness: Being Mindful During the Holidays

Holiday Happiness: Being Mindful During the Holidays Now and then it’s good to pause in our pursuit of happiness and just be happy.  ~Robert Brault   The holidays are a very stressful time for everyone and an exceptionally hard time … Continue reading

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Happy Holidays

Happy Holidays A big part of depression is feeling lonely, even if you are in a room full of a million people. ~ Lily Singh Good evening my  friends, this weekend starts my least favorite time of the year.  The … Continue reading

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My Annual Thanksgiving Hike

My Annual Thanksgiving Hike Be thankful for what you have; you’ll end up having more.  If you concentrate on what you don’t have, you’ll never have enough.                            ~  Oprah Winfrey As I’ve written about before, Thanksgiving is my favorite … Continue reading

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Please, slow down, relax and be kind

Please, slow down, relax and be kind I’m convinced that probably everyone you meet is fighting a battle you know nothing about.  It’s just one more reason to always be kind.                        ~ Yolanda Hadid So this week we officially … Continue reading

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Happiness is Cooking Tofu

Happiness is Cooking Tofu Cooking and baking is both physical and mental therapy. ~ Mary Berry It’s a holiday weekend, so I thought tonight I’d write something a little light for my Sunday night post. My little brother turned vegan … Continue reading

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Happiness advice if you’re feeling down right now

Happiness advice if you’re feeling down right now Love is the master key which opens the gates of happiness. ~ Oliver Wendell Holmes It seems this year and particularly this week a lot of people I know have been feeling … Continue reading

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