Category Archives: happiness resources

Happiness, Exercise and Holiday Depression

So, get out there, walk, jog, go to the gym, whatever it takes to burn a few calories, raise your heart-rate, burn off some cortisol and release some endorphins. In the end you will feel better and probably live a longer, happier life.
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Happiness Images & Quotes

Happiness Images & Quotes A little tour around the web for some great quotes and a few pictures to bring a smile to your face.  Hopefully they’ll provoke some thoughts and help you have a happy day my friends ~ … Continue reading

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Happiness Resources

Happiness Resources Our typical tour around the web in order to help you have a happier day       ~ Rev Kane How to thrive: Dan Buettner’s Secrets Of Happiness http://www.npr.org/2010/11/28/131571885/how-to-thrive-dan-buettner-s-secrets-of-happiness In the long run: lessons in happiness http://www.npr.org/2011/07/04/137607070/in-the-long-run-lessons-in-happiness Quantifying Happiness http://www.npr.org/2010/11/12/131274191/quantifying-happinessContinue reading

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Happiness Resources: Inspiration & Motivation

Happiness Resources: Inspiration & Motivation Keep away from people who try to belittle your ambitions. Small people always do that, but the really great ones make you feel that you, too, can become great.  ~Mark Twain Tonight a little web … Continue reading

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Happiness Resources: Positivity, Kindness & Gratitude

Happiness Resources: Positivity, Kindness & Gratitude Whether you think you can or you think you can’t, you’re right ~ Henry Ford So tonight in my tour around the web I decided to find some resources related to a couple of … Continue reading

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Happiness Resources: How to be Happy

Happiness Resources: How to be Happy   Tonight our weekly tour around the web to provide you with some resources to help with your personal journey to happiness, have a read and a happy day my friends. ~ Rev Kane … Continue reading

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15 Lessons to being Happy

15 Lessons to being Happy   15 Lessons to being happier from The Inspiration Tree http://www.theinspirationtree.com/2011/01/pursuit-of-happiness-15-lessons-to-keep.html 1. The only person that can ever truly make you happy is yourself. Stop depending on everyone else. 2. People lie, stuff happens. Don’t … Continue reading

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Happiness Questions – Part 1

Happiness Questions – Part 1 My advice to you is not to inquire why or whither, but just enjoy your ice cream while it’s on your plate.  ~ Thornton Wilder In dancing around the internet to find something to post … Continue reading

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Happiness Resources: Making Change Happen

Happiness Resources: Making Change Happen Everyone thinks of changing the world, but no one thinks of changing himself ~ Leo Tolstoy Tonight a couple of quick resources related to making and keeping positive change in your life.  I especially like … Continue reading

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Worry the enemy of happiness

Worry the enemy of happiness There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will ~ Epictetus I seem to know an awful lot of people who … Continue reading

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