Tag Archives: new year

Happiness is Reducing Stress

Happiness is Reducing Stress Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life. ~ … Continue reading

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Update: A Jar of Happiness & Good Things

A Jar of Happiness & Good Things The art of living does not consist in preserving and clinging to a particular mode of happiness, but in allowing happiness to change its form without being disappointed by the change; happiness, like … Continue reading

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I failed to achieve a single goal this year: It was a great year!

I failed to achieve a single goal this year: It was a great year! You build on failure. You use it as a stepping stone. Close the door on the past. You don’t try to forget the mistakes, but you … Continue reading

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A New Year and Some Questions for You

A New Year and Some Questions for You How wonderful it is that nobody need wait a single moment before starting to improve the world. ~ Anne Frank Welcome to the new year, you made it, so far in life, … Continue reading

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Happiness is Amateur Night: New Year’s Eve

Happiness is Amateur Night:  New Year’s Eve Drop the last year into the silent limbo of the past.  Let it go, for it was imperfect, and thank God that it can go.  ~Brooks Atkinson Happy New Year’s Eve my friends, … Continue reading

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Thank You Dear Readers!

Thank You Dear Readers! Our primary purpose in this life is to help others. And if you can’t help them, at least don’t hurt them. ~ Dalai Lama It has been a happy and wonderful year!  For me personally I … Continue reading

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Posted in Appalachian Trail (AT) Happiness, Holiday Happiness, personal happiness | Tagged , , , , , , , , , | 3 Comments

An Important Message for the New Year

An Important Message for the New Year A dream doesn’t become reality through magic; it takes sweat, determination and hard work. ~ Colin Powell In writing the Ministry of Happiness Blog for almost five years now I try to provide … Continue reading

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Holiday Happiness: Resources for Fighting Holiday Depression

Holiday Happiness: Resources for Fighting Holiday Depression If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a … Continue reading

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Posted in Holiday Happiness | Tagged , , , , , , , , , | 16 Comments

Holiday Happiness: Overcoming Holiday Depression

Holiday Happiness: Overcoming Holiday Depression The holidays stress people out so much. I suggest you keep it simple and try to have as much fun as you can. ~ Giada De Laurentiis Each year around this time I start a … Continue reading

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Happy New Year !!!

Happy New Year !!! Genuine beginnings begin within us, even when they are brought to our attention by external opportunities. ~ William Throsby Bridges Happy New Year my friends, I’ve seen a lot of posts this New Year’s Eve from … Continue reading

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