Tag Archives: new year

Happiness is Reducing Stress

Happiness is Reducing Stress Being in control of your life and having realistic expectations about your day-to-day challenges are the keys to stress management, which is perhaps the most important ingredient to living a happy, healthy and rewarding life. ~ … Continue reading

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What’s up with 2020?

What’s up with 2020? Watch the sunrise at least once a year, put a lot of marshmallows in your hot chocolate, lie on your back and look at the stars, never buy a coffee table you can’t put your feet … Continue reading

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Happiness in Three Weeks

Happiness in Three Weeks If you do not change direction, you may end up where  you are heading. ~ Lao Tzu So it’s the third week of January and for most of us our New Year Resolutions have already failed.  … Continue reading

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Holiday Happiness: Resources for Fighting Holiday Depression

Holiday Happiness: Resources for Fighting Holiday Depression If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a … Continue reading

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Happy New Year – 2019

Happy New Year – 2019 If you are the kind of person who is waiting for the ‘right’ thing to happen, you might wait for a long time.  It’s like waiting for all of the traffic lights to be green … Continue reading

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Update: A Jar of Happiness & Good Things

A Jar of Happiness & Good Things   The art of living does not consist in preserving and clinging to a particular mode of happiness, but in allowing happiness to change its form without being disappointed by the change; happiness, … Continue reading

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Wrapping up the Year in Happiness

Wrapping up the Year in Happiness Let’s forget the baggages of the past and make a new beginning. ~ Shehbaz Sharif Well friends, another year is coming to an end and another year is beginning.  The eternal cycle as time … Continue reading

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An Important Message for the New Year

An Important Message for the New Year A dream doesn’t become reality through magic; it takes sweat, determination and hard work. ~ Colin Powell In writing the Ministry of Happiness Blog for almost seven years now I try to provide … Continue reading

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Holiday Happiness: Overcoming Holiday Depression

Holiday Happiness: Overcoming Holiday Depression The holidays stress people out so much. I suggest you keep it simple and try to have as much fun as you can. ~ Giada De Laurentiis Each year around this time I start a … Continue reading

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I failed to achieve a single goal this year: It was a great year!

I failed to achieve a single goal this year: It was a great year! You build on failure. You use it as a stepping stone. Close the door on the past. You don’t try to forget the mistakes, but you … Continue reading

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