Tag Archives: anxiety

Don’t Be Afraid to be Happy

Don’t Be Afraid to be Happy I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And … Continue reading

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My Covid Times Diary – Anxiety

My Covid Times Diary – Anxiety (March 26th) Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. ~ Rev Kane So my original intention was to write this diary once a week, I’d fill … Continue reading

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Happiness and the Wuhan Virus

Happiness and the Wuhan Virus We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal. ~ Thich Nhat … Continue reading

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We work too much!

We work too much! Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. ~ Sydney Harris Tonight I want to talk about work.  The overwhelming majority … Continue reading

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Happiness Quotes

Happiness Quotes As we are heading out of the holiday season, I hope you all have been doing well.  We’ve past the solstice and every day now gets a little brighter, literally.  Today’s holiday happiness post some quotes to make … Continue reading

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Traveling Alone

Traveling Alone This is why I travel alone to places that challenge me and today has certainly been a challenge. Now this has to be kept in perspective, all of this is self imposed and I could take a taxi … Continue reading

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What is Social Media Doing to Your Happiness?

What is Social Media Doing to Your Happiness? Your success and happiness lies within you.  Resolve to keep happy and your joy and you will shall form and invincible host against difficulties.                    ~ Helen Keller Impacts of Social Media We … Continue reading

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Overcoming Worry

Overcoming Worry People get so in the habit of worry that if you save them from drowning and put them on a bank to dry in the sun with hot chocolate and muffins they wonder whether they are catching cold. … Continue reading

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Winding Down in Gijon

Winding Down in Gijon Time you enjoy wasting is not wasted time – Bertrand Russel It’s interesting to be doing my standard Sunday night post from Gijon on the northern coast of Spain.  I’ve gotten pretty far from my normal … Continue reading

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Goodbye Anthony Bourdain

Goodbye Anthony Bourdain I woke up this morning to the news that Anthony Bourdain had died, or more accurately had committed suicide.  It made me incredibly sad, if you read this blog and follow my travels it will come as … Continue reading

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