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Tag Archives: anxiety
Breathe, Make the Best of Things
There isn’t a lot of good news available these days. The pandemic is ramping up again in the US with COVID rates, particularly in the Southeast hitting some of the highest rates we’ve seen. This has taken the joy out … Continue reading
Posted in personal happiness
Tagged anxiety, be happy, happiness, happy, life, positivity, stress
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Build a new better and happier you
It’s never too late, to be who you might have been. ~ George Eliot I love the picture because of the idea of transformation that is encompassed by a ripped and bulked out minion. But I don’t just want to … Continue reading
Posted in personal happiness
Tagged anxiety, be happy, COVID, COVID 19, happiness, returning to work, self-improvement, stress, work, working from home
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Resilience helps us be happy
Resilience helps us be happy I heard something this week that really hit home, this is the 26th week of lockdown. Hyperbole aside, it has been 26 weeks since we first had to shelter in place due to COVID. I’ve … Continue reading
Posted in personal happiness
Tagged anxiety, be happy, covid life, happiness, hiking, resilience, self-help, stress
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My COVID Times Diary – The Slow Motion Apocalypse
My COVID Times Diary – The Slow Motion Apocalypse The probability of apocalypse soon cannot be realistically estimated, but it is surely too high for any sane person to contemplate with equanimity. ~ Noam Chomsky I’ve thought about the apocalypse … Continue reading
Posted in Life in Covid Times
Tagged anxiety, apocalypse, cornavirus, covid life, covid times, covid-19, fear, guns, stress
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Don’t Be Afraid to be Happy
Don’t Be Afraid to be Happy I must not fear. Fear is the mind-killer. Fear is the little death that brings total obliteration. I will face my fear. I will permit it to pass over me and through me. And … Continue reading
Posted in personal happiness
Tagged adventure, anxiety, be happy, cable news, fear, happiness, happy, sharks, take chances, travel
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My Covid Times Diary – Anxiety
My Covid Times Diary – Anxiety (March 26th) Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor. ~ Rev Kane So my original intention was to write this diary once a week, I’d fill … Continue reading
Posted in Life in Covid Times
Tagged anxiety, anxious, coronavirus, covid-19, covid19, happiness, pandemic, rev kane, stress
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Happiness and the Wuhan Virus
Happiness and the Wuhan Virus We humans have lost the wisdom of genuinely resting and relaxing. We worry too much. We don’t allow our bodies to heal, and we don’t allow our minds and hearts to heal. ~ Thich Nhat … Continue reading
Posted in personal happiness
Tagged anxiety, coronavirus, covid-19, depression, happiness, new, social media, unplug, worry, wuhan virus
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We work too much!
We work too much! Regret for the things we did can be tempered by time; it is regret for the things we did not do that is inconsolable. ~ Sydney Harris Tonight I want to talk about work. The overwhelming majority … Continue reading
Posted in personal happiness
Tagged america, anxiety, be happy, blog, happiness, happy, stress, work, work life balance
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Traveling Alone
Traveling Alone This is why I travel alone to places that challenge me and today has certainly been a challenge. Now this has to be kept in perspective, all of this is self imposed and I could take a taxi … Continue reading
Posted in 2018 Adventure, personal happiness
Tagged adventure, anxiety, blog, hiking, rev kane, spain, travel, walking
2 Comments
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