Category Archives: Appalachian Trail (AT) Happiness

AT Happiness – Galleries: Hikers

AT Happiness – Galleries: Hikers So today I’m rehabbing a bad knee and have had time to go through my photos from the trail.  I thought today I’d go through and post the photos of some of the fine folks … Continue reading

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Happiness is the Desert

The next couple of weeks are all about getting ready for the AT both mentally and physically. Physically I’m on my way, mentally, I need to keep slowing down, keep easing off of the throttle, becoming less dependent on normal everyday life in anticipation of a simpler new normal. Not an easy new normal, but certainly a simpler one, perhaps a better one. Hopefully you’ll find some time during the holiday madness to simplify, relax and find a new normal for yourself, and have a happy day my friends ~ Rev Kane Continue reading

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Appalachian Trail (AT) Happiness – Walking in the Rain

Appalachian Trail (AT) Happiness – Walking in the Rain Life is full of beauty. Notice it. Notice the bumble bee, the small child, and the smiling faces. Smell the rain, and feel the wind. Live your life to the fullest … Continue reading

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Happiness, the minimalist mind and hiking the Appalachian Trail

Happiness, the minimalist mind & hiking the Appalachian Trail I want to hike the Appalachian Trail because it will be an adventure, adventure is transformational and I want to live a transformational life         ~ Rev Kane As my big adventure … Continue reading

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The Importance of Community

The Importance of Community The greatness of a community is most accurately measured by the compassionate actions of its members. ~ Coretta Scott King There are times when we all feel alone, times when we feel like no one cares … Continue reading

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Happiness, Friendship and Hiking Surprise

Happiness, Friendship and a Surprise Walking with a friend in the dark is better than walking alone in the light ~ Helen Keller So recently I was back east, my siblings and I threw a surprise 75th birthday party for … Continue reading

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Free ebook on Amazon: Appalachian Trail Happiness

Free ebook on Amazon: Appalachian Trail Happiness Either write something worth reading or do something worth writing about. ~ Benjamin Franklin I’m running a 72 hour free ebook promotion on Amazon for my book Appalachian Trail Happiness.  Promotion starts this … Continue reading

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Appalachian Trail Happiness, the Book

Appalachian Trail Happiness, the Book Please forgive my shameless plug tonight but I wanted to provide all of the purchasing information for my book in one place ~ Rev Kane Come take a thousand mile walk with me on the … Continue reading

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Hiker Slang

Hiker Slang We write to taste life twice, in the moment and in retrospect ~ Anais Nin At a book club recently for my book, Appalachian Trial Happiness, the readers said they wish there had been a glossary.  I had … Continue reading

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Yes you can, be happy!

Yes you can, be happy! Each fresh peak ascended teaches something. ~ Sir Martin Convay As I wrote about last week I’ve been struggling a bit lately.  I’m someone, like a lot of you, whose mood sometimes just tanks.  When … Continue reading

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