Happiness Resources: Meditation

Happiness Resources: Meditation

happiness meditationMeditation is the dissolution of thoughts in Eternal awareness or Pure consciousness without objectification, knowing without thinking, merging finitude in infinity. ~ Voltaire

So tonight some resources on meditation, a simple yet complicated idea that can have immense benefits for you in your life including helping you have a happy day ~ Rev Kane

First a piece to describe, What is Meditation

Now a piece about how to get started, The Basics of Meditation

A second take if you don’t like the first, Meditation for Beginners

The Health Benefits of Meditation

Meditation Will Make You Smarter & Happier

Rewiring Your Brain for Happiness

 

 

 

 

 

 

 

 

About Michael Kane

Michael Kane is a writer, photographer, educator, speaker, adventurer and a general sampler of life. His books on hiking and poetry are available in soft cover and Kindle on Amazon.
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1 Response to Happiness Resources: Meditation

  1. Pingback: Holiday Happiness: The Benefits of Meditation | The Ministry of Happiness

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