Tag Archives: depression

Holiday Happiness: Being Mindful During the Holidays

Holiday Happiness: Being Mindful During the Holidays Now and then it’s good to pause in our pursuit of happiness and just be happy.  ~Robert Brault   The holidays are a very stressful time for everyone and an exceptionally hard time … Continue reading

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Holiday Happiness: Tips for Happiness

Holiday Happiness: Tips for Happiness Hello my friends, as we push through the holiday season and in our continuing attempts to make this a happy time for all of us today we continue to provide you pieces to keep you … Continue reading

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Holiday Happiness: You Need to Relax

Holiday Happiness: You Need to Relax You have to relax when you’re shooting an arrow. You can’t be tense. And that just helps, in your day-to-day life. ~ Stephen Amell The holidays are a very stressful time for everyone and … Continue reading

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Holiday Happiness: Accept, Appreciate, Believe and Love Yourself

Holiday Happiness: Accept, Appreciate, Believe and Love Yourself Don’t forget to say positive things to yourself daily! You must love yourself internally to glow externally. ~ Hannah Bronfman The holidays are a very stressful time for everyone and an exceptionally … Continue reading

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Holiday Happiness: Giving

Holiday Happiness: Giving It is in giving that we receive. ~ Francis of Assisi   The holidays are a very stressful time for everyone and an exceptionally hard time for some.  So, until the New Year I’ll be posting a … Continue reading

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Holiday Happiness: The Poetry & Wisdom of Khalil Gibran

Holiday Happiness: The Poetry & Wisdom of Khalil Gibran The holidays are a very stressful time for everyone and an exceptionally hard time for some.  So, until the New Year I’ll be posting a Holiday Happiness post each day to … Continue reading

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Holiday Happiness: Resources for Fighting Holiday Depression

Holiday Happiness: Resources for Fighting Holiday Depression If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a … Continue reading

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Holiday Happiness: Holiday Travel Tips, including Traveling with Kids

Holiday Happiness: Holiday Travel Tips, including Traveling with Kids The world is a book, and those who do not travel read only a page.                     ~ Saint Augustine The holidays are a very stressful time for everyone and an exceptionally hard … Continue reading

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The Twelve Days of Christmas Happiness – For People Who Don’t Like Christmas

The Twelve Days of Christmas Happiness – For People Who Don’t Like Christmas And now I have another reason to hate Christmas ~ Kate Beringer (Phoebe Cates, in Gremlins) We don’t all love Christmas and the holidays can be a … Continue reading

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Holiday Happiness: Lessons to Being Happy

Lessons to Being Happy Let my soul smile through my heart and my heart smile through my eyes, that I may scatter rich smiles in sad hearts. ~ Paramahansa Yogananda The holidays are a very stressful time for everyone and … Continue reading

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