Happiness and Positive Vibes
So let’s get a little funky today, a friend recently shared with me an article from the Huffington Post on how you can increase your positive vibes.
From the article itself a short excerpt:
Apparently, positive vibes aren’t just for hippies. If you want in on the fun, here are some simple things you can do to build positive momentum toward a more happy and fulfilling life:
1) Keep a daily journal of three things you are thankful for. This works well first thing in the morning, or just before you go to bed.
2) Make it a practice to tell a spouse, partner or friend something you appreciate about them every day.
3) Look in the mirror when you are brushing your teeth, and think about something you have done well recently or something you like about yourself.
All good advice and the good way to start the day in a happy way, so give it a try to have a happy day my friends. ~ Rev Kane