Appalachian Trail (AT) Happiness: Learning Acceptance

Appalachian Trail (AT) Happiness: Learning Acceptance

20150614_141146The first step toward change is awareness. The second step is acceptance.      ~ Nathaniel Branden

When you set out to do a long-distance thru-hike on the Appalachian Trail you know a few things in advance.  You know it will be hard, you know you will be dirty and wet and smelly.  You know you’ll likely loose some weight.  You also know that that you will go through some form of transformation, you’ll change in some way, maybe many ways.  One of the things that hit me recently while hiking in Vermont and Massachusetts was that the trail teaches you acceptance.

You see when you are out on the trail,  life is simplified to the basics, food, shelter, the weather.  The simple fact is that many of the things you deal with each day are completely out of your control.  On the trail you have to accept the topography, whether you will climb big hills, do sharp descents walk over rocks and in muds to on heavenly flat trails, you just have to walk the trail.  I’ve taken to not asking hikers I pass going the other way about the trail ahead, it doesn’t matter.  I know the profile from the guide I carry, but whether it will be hard or easy is first a matter of opinion, and secondly it doesn’t matter.  No matter what the trail holds, we’re going to walk it, so what’s coming really starts to not matter, it’s just another hill man.  You have to accept the trail for what it is and even more importantly find happiness in not only smooth descents, but in the hard climbs and the rocky trails.  If you can’t get to this point, the trail can be a very hard place indeed.

The other big thing on the trail that you have absolutely no control over is the weather.  We all know that we will get rained on while we are on the trail.  However, sometimes it can be a bit daunting.  Starting the trail in early March it rained, sleeted or snowed 12 out of the first 14 days on the trail.  It was a bit much, it almost broke me, I hadn’t quite gotten to the point of acceptance yet.  This past week on the trail we got wet and basically stayed at least damp the rest of the week.  When it rains a lot, the humidity stays up, your gear stays  wet, it’s unpleasant but it is what it is and you will have weeks like this on the trail.

Acceptance doesn’t mean you don’t take precautions, I blue blazed Albert Mountain in bad weather because of a bad knee and my poor descending skills.  I’ve stayed an extra day in town or delayed returning to the trail to miss a day of bad weather.  But once on the trail I accept what’s coming, this attitude has made being on the trail a much happier experience.  Being wet, tired, smelly, climbing big hills and hard terrain is all part of doing a thru-hike and with that acceptance comes a level of happiness that leads to happy trail days my friends ~ Rev Kane

1

About revmichaelkane

Reverend Michael Kane is a writer, photographer, educator, speaker, adventurer and a general sampler of life. His most recent book about hiking and happiness is Appalachian Trail Happiness available in soft cover and Kindle on Amazon
This entry was posted in Appalachian Trail (AT) Happiness and tagged , , , , , , . Bookmark the permalink.

2 Responses to Appalachian Trail (AT) Happiness: Learning Acceptance

  1. Pingback: Appalachian Trail (AT) Happiness: My Favorite Post So Far | The Ministry of Happiness

  2. Pingback: Happiness & Less | The Ministry of Happiness

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.