Tag Archives: mindfulness

Notice the Small Things

Noticing these things may not do anything in themselves to increase your happiness, but may increase the happiness of others, which in the end will increase yours. So have a great Monday, take your time, remember to breathe, stay positive and notice the small things.

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On Being Present in Your Life

So, because there is wisdom in knowing when someone has done something better than you can, I will refer you to their amazing piece on being present. And in the spirit of being present in our over stimulated, multitasking world, take a few minutes to do nothing but focus on the article and let it sink in, great way to start a shortened holiday week, here’s the link:
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Posted in happiness resources, personal happiness | Tagged , , , , , , , , | 4 Comments