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Author Archives: Michael Kane
The Happiness of Just Being
Hope is being able to see that there is light despite all of the darkness. ~ Desmond Tutu The Happiness of Just Being Today was a really wonderful day. First off, the weather was just perfect, seventy degrees, sunny, nice … Continue reading
Posted in personal happiness
Tagged appalachian trail, be happy, clouds, happiness, happy, hiking, life, mental health, pizza, theater
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French Toast Happiness
You don’t need a silver fork to eat a good meal. ~ Paul Prudhomme French Toast Happiness So if you read this blog regularly and especially if you know me in real life, you know that I’m just not normal, … Continue reading
Posted in personal happiness
Tagged be happy, blog, cooking, food, french toast, happiness, happy, life
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Happiness: When Reality Meets Expectation
It’s a good place when all you have is hope and not expectations. ~ Danny Boyle Happiness: When Reality Meets Expectation We’ve all had the experience of being excited for something. We’ve heard everyone talk about how great the movie … Continue reading
Posted in personal happiness
Tagged be happy, expectations, happiness, happy, Indian food, life, san francisco, vindaloo
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Happiness is finding your way back to you!
To give real service you must add something which cannot be bought or measured with money, and that is sincerity and integrity. ~ Douglas Adams Happiness is finding your way back to you! I love this picture of me for … Continue reading
Posted in personal happiness
Tagged addiction, adventure, be happy, blog, depression, happiness, happy, life, limbo, mental health, self actualization, suspended animation
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A Happy San Francisco Day
San Francisco is a lot like Amsterdam – free, open-minded and casual – though I expected better weather. ~ Marcel Wanders A Happy San Francisco Day I often walk in the city on the weekends. For a lot of reasons, … Continue reading
Posted in personal happiness
Tagged be happy, happiness, happy, life, pizza, protest, san francisco, tommy's joynt, walking
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What’s the hardest thing you carry?
We have normality. I repeat, we have normality. Anything you still can’t cope with is therefore your own problem. ~ Douglas Adams What’s the hardest thing you carry? There is a really interesting classroom activity that flies around the internet … Continue reading
Posted in personal happiness
Tagged be happy, emotional trauma, happiness, happy, life, mental health, positivity, sharing the load
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Happy Cooking: Red Chimichurri
I think careful cooking is love, don’t you? The loveliest thing you can cook for someone who’s close to you is about as nice a valentine as you can give. ~ Julia Child Happy Cooking: Red Chimichurri So I’ll start … Continue reading
Posted in personal happiness
Tagged be happy, cooking, happiness, happy, life, recipe, red chimichurri
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Sunshine, freedom and a little flower!
Just living is not enough… one must have sunshine, freedom, and a little flower. ~ Hans Christian Andersen Sunshine, freedom and a little flower! I’m happy to say that the last two weeks have seen my state of mental health … Continue reading
Posted in personal happiness
Tagged be happy, depression, flowers, freedom, happiness, happy, life, sunshine
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The Basics Bring Back Happiness
Happiness is when what you think, what you say, and what you do are in harmony. ~ Mahatma Ghandi The Basics Bring Back Happiness I’ve said it dozens of times on this blog, and I make no claims that I … Continue reading
Posted in personal happiness
Tagged basics, be happy, depression, exercise, happiness, happy, life, positivity, sleep, wellness
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Happiness is a day off!
Make the best use of what is in your power, and take the rest as it happens. ~ Epictetus Happiness is a day off! As I’ve gotten more and more into coaching higher education administrators and the concepts around work/life … Continue reading
Posted in personal happiness
Tagged be happy, happiness, happy, life, positivity, relaxation, rest, work, work life balance
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The Ministry of Happiness 