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Author Archives: Michael Kane
Happiness via Zen Habits
Happiness via Zen Habits I’ve referred to one of my favorite sites on happiness a number of times, Zen Habits. So today, a list of some of their most popular pieces on how to live a happier life. 1. Breathe … Continue reading
Posted in happiness resources, personal happiness
Tagged blog, happiness, happy, life, philosophy, simplify, solitude, zen, zen habits
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How Happy is the United States?
So in our quest for happiness a quick check-in on how our country is doing as a whole, check it the link below: http://www.cnngo.com/explorations/life/united-nations-announces-world%E2%80%99s-happiest-country-247768
Dalai Lama, instructions for life
So today I saw this post on Facebook by a friend of mine, (thanks Tick) and thought I would pass it along. The link below is a story elucidating the Dalai Lama’s instructions for life, enjoy and have a happy … Continue reading
Posted in Dalai Lama, personal happiness
Tagged blog, dalai lama, happiness, life, personal, philosophy, taoism
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Deng Ming-Dao, the new morning of the new year
Deng Ming-Dao, the new morning of the new year Morning. New day. Joy of birth. All we need is the morning. As long as there is sunrise, then there is the possibility that we can face all our misfortunes, … Continue reading
Posted in Deng Ming-Dao, personal happiness
Tagged deng ming-dao, happiness, life, morning, personal, personal happiness, philosophy, tao
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Happiness and counting your successes
Happiness and counting your successes Often people attempt to live their lives backwards; they try to have more things, or more money, in order to do more of what they want, so they will be happier. The way it actually … Continue reading
Posted in personal happiness
Tagged blog, happiness, happy, life, new year, philosophy, positivity, success, weight loss
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The Dalai Lama on exercising your mind
A quick note from his holiness the Dalai Lama on exercising your mind, remember, a fit mind is a happy mind. Developing inner values is much like physical exercise. The more we train our abilities, the stronger they become. The … Continue reading
Posted in Dalai Lama, personal happiness
Tagged blog, dalai lama, happiness, life, philosophy
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Happiness and not wasting a day
Happiness and not wasting a day Happiness is not something ready-made. It comes from your own actions ~ Dalai Lama Hello friends, today I want to address being purposeful in everything we do. Life is short; a fundamental fact that … Continue reading
Posted in Dalai Lama, personal happiness
Tagged blog, happiness, happy, joy, life, philosophy, purposeful life, relaxation
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How to be happy
How to be happy Until you are happy with who you are, you will never be happy with what you have.~Zig Ziglar There is always a lot of media attention around the idea of happiness. Recently I’ve seen pieces on … Continue reading
Posted in personal happiness
Tagged blog, habits, happiness, happy, holidays, life, money, news, salary, zig ziglar
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Holidays and lending a hand
So the holidays are here and as festive as it is for most people a lot of people get down in the dumps. So it is contingent upon all of us this time of year, as busy as we are, … Continue reading
Posted in personal happiness
Tagged blog, charity, giving, happiness, holidays, homeless, life, valentine's day
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The Wisdom of the Dalai Lama
Wisdom of the Dalai Lama I greatly admire his holiness the Dalai Lama, and below I give you a few of his recent statements on a variety of topics, have a happy day my friends. War In today’s deeply interdependent … Continue reading
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