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Category Archives: personal happiness
Twelve Days of Christmas Happiness: Eighth Day
Twelve Days of Christmas Happiness: Eighth Day Happiness is when what you think, what you say, and what you do are in harmony. ~Mahatma Gandhi Hello my friends, as we push through the holiday season and in our continuing attempts … Continue reading
Posted in Holiday Happiness, personal happiness
Tagged axiety, Christmas, depression, happiness, holidays, philosophy, positivity, worry
1 Comment
Twelve Days of Christmas Happiness: Seventh Day
Twelve Days of Christmas Happiness: Seventh Day Now and then it’s good to pause in our pursuit of happiness and just be happy. ~Robert Brault Hello my friends, as we push through the holiday season and in our continuing attempts … Continue reading
Posted in Holiday Happiness, personal happiness
Tagged 12 days of christmas, Christmas, happiness, happy, holidays, in the moment, life, mindfulness, positivity, thich nhat hanh
1 Comment
Twelve Days of Christmas Happiness: Twelfth Day
Twelve Days of Christmas Happiness: Twelfth Day MERRY CHRISTMAS! Let us be grateful to the people who make us happy; they are the charming gardeners who make our souls blossom. ~ Marcel Proust Hello my friends, as we push through … Continue reading
Posted in Holiday Happiness, personal happiness
Tagged Christmas, happiness, holidays, philosophy, positivity, proust, sadness, twelve days of christmas
1 Comment
A Holiday Six Pack
A Holiday Six Pack Talk to yourself like you would to someone you love. ~ Brene Brown So tonight a smattering, a six pack if you will, of happiness related thoughts for your holiday season. Self-care at Christmas During the … Continue reading
Posted in personal happiness
Tagged be happy, Christmas, gratitude, happiness, holiday travel, holidays, relaxation, self care
2 Comments
Holiday Happiness: Resources for Fighting Holiday Depression
Holiday Happiness: Resources for Fighting Holiday Depression If you don’t think your anxiety, depression, sadness and stress impact your physical health, think again. All of these emotions trigger chemical reactions in your body, which can lead to inflammation and a … Continue reading
Posted in Holiday Happiness, personal happiness
Tagged being positive, Christmas, depression, happiness, holiday, new year, resources, sad, thanksgiving, winter
16 Comments
Holiday Happiness: Happiness Moment
Holiday Happiness: Happiness Moment The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and uplifting each day, perhaps an image, … Continue reading
Happiness, Exercise and Holiday Depression
So, get out there, walk, jog, go to the gym, whatever it takes to burn a few calories, raise your heart-rate, burn off some cortisol and release some endorphins. In the end you will feel better and probably live a longer, happier life.
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Posted in happiness resources, personal happiness
Tagged depression, endorphins, exercise, fitness, happiness, holidays, life, personal happiness, positivity
4 Comments
Happiness is Thanksgiving Dinner
Happiness is Thanksgiving Dinner After a good dinner one can forgive anybody, even one’s own relations. ~ Oscar Wilde So as my favorite eating holiday of the year approaches, I thought I would do a post on Thanksgiving Dinner because … Continue reading
Posted in personal happiness
Tagged cooking, family, happiness, holidays, recipes, southern living, thanksgiving, turkey
3 Comments
The Importance of Forgiveness
The Importance of Forgiveness Darkness cannot drive out darkness; only light can do that. Hate cannot drive out hate; only love can do that. ~ Martin Luther King, Jr. So recently I had a really deep conversation with a friend. … Continue reading
Posted in personal happiness
Tagged forgiveness, forgiving ourselves, happiness, healing, overcoming our past, peace, self-hellp
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Please, slow down, relax and be kind
Please, slow down, relax and be kind I’m convinced that probably everyone you meet is fighting a battle you know nothing about. It’s just one more reason to always be kind. ~ Yolanda Hadid So this week we officially … Continue reading
Posted in personal happiness
Tagged Christmas, happiness, holiday, holiday madness, holiday season, holidays, kindness, madness, stress, thanksgiving
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