Happy News – October 14, 2014

Happy News – October 14, 2014

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Our weekly tour around the web to bring you the kind of good news cable and your local news seem to ignore, enjoy and have a happy day my friends ~ Rev Kane

 

One act of kindness can last a lifetime

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Teen saves woman from oncoming train

happiness

Dogs do Halloween

happiness

Utah Jazz sign 5 year-old fighting cancer and let him dunk in game

happiness

Hero cop drives car and does CPR and same time!

 

 

 

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Appalachian Trail (AT) Happiness: Fear and Loathing on the AT

Appalachian Trail (AT) Happiness: Fear and Loathing on the AT

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As I’ve mentioned previously I have undertaken planning to do a thru-hike next year on the Appalachian Trail (AT). My hope is that I will walk all 2,200 miles of the AT from Springer Mountain, GA to Mt. Kathadin, Maine starting in late February or early March, 2015. This is my trail journal where I hope to take you from my decision to do this, through my preparation and then notes from the trail and hopefully all the way to Maine. All of this in my journey and process to live happy days my friends ~ Rev Kane

3
Fear and Loathing on the Appalachian Trail, a catchy title for a book, well more like a stolen title. Of course I’m referring to Fear and Loathing in Las Vegas, Hunter S Thompson’s masterpiece and probably the funniest book I’ve ever read. No other book has made me laugh out loud more often on airplanes than this book. Often flight attendants ask me what I’m reading, I tell them, and when they explain they’ve never heard of the book I gift it to them. I’ve given away at least five copies of the book on flights and it will likely be one of my few luxury items on the AT.

I liked the title so I used it, but the title of this post should have really been fear and anxiety. I mentioned in the first post I did about this journey that there are lots of way to get injured or die on the trail. Bears are the way most people fear and the one thing people always bring up when I tell them what I’m planning on doing. I do have a healthy respect for Black Bears and will take the precautions I can in regard to them, my first piece about my thru-hike has the list of potential horrors.  But there are some specific things I really am anxious about on the trail and they are probably not the ones you would expect. Lightning is my number one fear, having once been caught in a severe thunderstorm at 9000 feet in Bryce Canyon National Park with lightning hitting trees around me, I am very afraid of getting caught out in a lightning storm on the trail. Both that day, and on the AT, I will be carrying metal trekking poles and that makes me a big bag of water with lightning rods in my hands, pretty much the perfect conductor for a bolt of lightning. However to keep things in perspective, from my reading I’m only aware of two people having been killed by lightning on the trail in the last twenty years.

2

The second source of anxiety for me on the trail is exposed trails. Exposed trails are trails that are narrow and have a rock face on one side and nothing on the other. Often on the nothing side, the drop off falls a hundred feet or more to the forest floor. Given the amount of rain the AT sees each year walking muddy exposed trails is a real source of nervousness for me. As I explained in an earlier post, the hardest day of hiking I’ve ever experienced was eight hours of exposed trails in the Himalayas, some with nearly a thousand foot drop offs. The amount of focus needed to hike these trails safely is amazing and very tiring; thankfully, I don’t expect nearly the amount, or severity of exposed trails I experienced in Nepal.

The final source of my anxiety for the trail is actual rock climbing. There are some sections in the White Mountains and maybe others I’m unaware of where I will have to do some minor rock climbing, up say ten or fifteen feet. I’m not a good climber and I don’t particularly enjoy it, I like climbing down even less, in fact I’m a terrible descender. On top of that, I’ll likely be doing it in the rain with a thirty pound pack on my back. Not something I’m looking forward to doing at all.

1

The thing about these sources of anxiety, other than the lightning, is that they are things to overcome. I have to keep in mind, children, people as old as eighty, and even the blind have completed this trail, I’m capable as well. Part of the reason you do things like hru-hike the AT is to stretch yourself, to do things that you wouldn’t ordinarily do, things that make you anxious, because accomplishing these things builds something inside of you, call it confidence or character or whatever you want. Overcoming obstacles transforms you in ways you can never predict or imagine.

So there will be fear and loathing and anxiety, but more than anything else there will be happy days my friends, months and months of them. ~ Rev Kane

 

RELATED ARTICLES

Appalachian Trail (AT) Happiness: A Start

Appalachian Trail (AT) Happiness: Beginnings

Appalachian Trail (AT) Happiness: Three Important Questions

 

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Happy News – October 7, 2014

Happy News – October 7, 2014

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Our weekly tour across the web to find you the type of good news your news channel isn’t giving you, enjoy and have a happy day my friends ~ Rev Kane

 

Worlds first surviving Panda triplets

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Giving 300,000 Birthday Smiles

Firefighters rescue elderly woman then do her yardwork

A man put a Buddha statue in a high crime neighborhood, what happens next is amazing

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Inspiration Campaign, You’re Amazing

 

RELATED ARTICLES

Happy News – July 31, 2014

Happy News – October 1, 2014

Happy News – September 9, 2014

 

 

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Happy News – October 1, 2014

Happy News – October 1, 2014

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Tonight our weekly tour around the web to give you some good news as an alternative to what your news stations give you.  Enjoy and have a happy day my friends ~ Rev Kane

 

Knight Rider takes boy with Down Syndrome on ride of a lifetime

Baby kangaroo rescued and reunited with its mother after falling down drain

A really great story about an NFL player doing something good

Halloween costumes for babies

Dad takes picture of his son every day, amazing video

 

 

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Happy News – September 17, 2014

Happy News – September 9, 2014

Happy News – August 21, 2014

 

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Appalachian Trail (AT) Happiness: Three Important Questions

Appalachian Trail (AT) Happiness: Three Important Questions

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Hello my friends, as I mentioned in a post recently I’ve begun my long preparation before hiking the Appalachian Trail starting in late February or early March of 2015. Over the next year and hopefully from time to time on the trail I will be updating you on my progress both in preparation and hopefully in miles walked. I will be writing along the way and hopefully learning and sharing some lessons on happiness along the way.

So I’ve been giving some thought lately to my downtime on the trail. I know, when you’re walking 2200 miles it doesn’t sound like there will be much downtime, but there will be some each night in the tent. Also on days when I hike into a town to replenish my foods supplies and at times take a full day off from hiking to take a shower, do laundry and eat non-reconstituted dried foods.

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When you’re hiking this many miles you obsess about pack weight and try and reduce every ounce you can. The way I’ve started to think about this is that it is estimated that walking the AT takes five million steps. Think about holding one pound and walking one step, you have done the work of moving one pound, one step. Over the course of the AT you will have moved that one pound, five million steps. The work if you will of moving five million pounds one step. If you’ll tolerate just a little more math that means for every 3.2 ounces of weight that you carry it is the equivalent of moving one million pounds one step. That is why weight counts so much.

So there isn’t a lot of weight for “luxuries” like an mp3 player or a pillow, unless you’re willing to add the million pounds. One of the luxury items I’ll carry is a journal so that I can record events, thoughts etc….someplace to compose future Ministry of Happiness posts. As I was thinking about all of this today I decided to also cut down what I want to record each day. There will certainly be days when I’m too wet and tired to write, but I really don’t want to lose the thoughts of a single day, so I decided at a minimum every day I will record three things.

happiness, appalachian trail

What did I learn today?

What made me happy?

What was the most beautiful thing I experienced today?

I think a couple of hundred days of recording these observations should lead to some pretty interesting reading, at least I hope so. Of course, as I thought about these questions I realized that I probably shouldn’t wait until the Appalachian Trail to start looking at my days this way. So my friends, I’ll start and I encourage you to start asking yourself these questions each day. Perhaps you even have better questions, I’d love for you to leave them in the comments, but even more, I’d love for you to record those thoughts daily and make every single day a happy day ~ Rev Kane

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Happiness is Laughter: Bloopers

Happiness is Laughter: Bloopers

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Big Bang Theory Bloopers

Game of Thrones Blooper Reel

News bloopers

Jackie Chan movie bloopers

Wedding Bloopers

 

RELATED LINKS

Happiness is Laughter: Cartoons

Happiness is Laughter: Surprising Humor

Happiness is Laughter: Goofy Images

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Happiness is Poetry: Matthew Dickman

Happiness is Poetry: Matthew Dickman

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The wonderful Suzanne Burns turned me on to Mathew Dickman’s work and it’s really wonderful, give a few pieces a read and have a happy day my friends ~ Rev Kane

 

Slow Dance

More than putting another man on the moon,
more than a New Year’s resolution of yogurt and yoga,
we need the opportunity to dance
with really exquisite strangers. A slow dance
between the couch and dinning room table, at the end
of the party, while the person we love has gone
to bring the car around
because it’s begun to rain and would break their heart
if any part of us got wet. A slow dance
to bring the evening home, to knock it out of the park. Two people
rocking back and forth like a buoy. Nothing extravagant.
A little music. An empty bottle of whiskey.
It’s a little like cheating. Your head resting
on his shoulder, your breath moving up his neck.
Your hands along her spine. Her hips
unfolding like a cotton napkin
and you begin to think about how all the stars in the sky
are dead. The my body
is talking to your body slow dance. The Unchained Melody,
Stairway to Heaven, power-cord slow dance. All my life
I’ve made mistakes. Small
and cruel. I made my plans.
I never arrived. I ate my food. I drank my wine.
The slow dance doesn’t care. It’s all kindness like children
before they turn four. Like being held in the arms
of my brother. The slow dance of siblings.
Two men in the middle of the room. When I dance with him,
one of my great loves, he is absolutely human,
and when he turns to dip me
or I step on his foot because we are both leading,
I know that one of us will die first and the other will suffer.
The slow dance of what’s to come
and the slow dance of insomnia
pouring across the floor like bath water.
When the woman I’m sleeping with
stands naked in the bathroom,
brushing her teeth, the slow dance of ritual is being spit
into the sink. There is no one to save us
because there is no need to be saved.
I’ve hurt you. I’ve loved you. I’ve mowed
the front yard. When the stranger wearing a shear white dress
covered in a million beads
comes toward me like an over-sexed chandelier suddenly come to life,
I take her hand in mine. I spin her out
and bring her in. This is the almond grove
in the dark slow dance.
It is what we should be doing right now. Scrapping
for joy. The haiku and honey. The orange and orangutang slow dance.

******************************************************************

Lents District

Whenever I return a fight breaks out
in the park, someone buys a lottery ticket,
steals a bottle of vodka, lights
a cigarette underneath the overpass.
I-5 rips the neighborhood in half
the way the Willamette rips the city in half,
it sounds like the ocean
if I am sitting alone in the backyard
looking up at the lilac.
This is where white kids lived
and listened to Black Sabbath
while they beat the shit out of each other
for bragging rights,
running in packs, carrying baseball bats
that were cut from the same hateful trees
our parents had planted
before the Asian kids moved in
to run the mini-marts
and carry knives to school, before the Mexicans
moved in and mowed everyone’s front yard—
white kids wanting anything
anybody ever took from them in shaved heads
and combat boots.
On the weekend our furious mothers
applied their lipstick
that left red cuts on the ends of their Marlboro Reds
and our fathers quietly did whatever
fathers do
when trying to beat back the dogs of sorrow
from tearing them limb from limb.
Lents, I have been away so long
I imagine that you’re a musical
some rich kid from New York wrote about credit,
debt, and then threw in Kool-Aid
to make it funny for everybody.
I can see the dance line,
the high kicks of the skinheads, twirling
metal pipes, stomping in unison
while the committed rage of the Gypsy Jokers
square off with the committed rage
of the single mothers.
The orchestra pit is filled with Pit bulls
and a Doberman conducts them all
into a frenzy.
In the end someone gets evicted, someone
gets jumped into his new family
and they call themselves Los Brazos,
King Cobras, South-Side White Pride.
Dear Lents,
Dear 82nd avenue, dear 92nd and Foster,
I am your strange son,
you saved me when I needed saving
and I remember your arms wrapped around
my bassinet like patrol cars wrapped around
the school yard
the night Jason went crazy—
waving his father’s gun above his head,
bathed in red and blue flashing lights,
all American, broken in half and beautiful.

*******************************************

Roma

Last night my neighbor was looking a little enlightened,
you know, the way bodies do
after spending the afternoon having sex
on an old couch while responsible people are suffering
with their clothes on in cubicles and libraries.
He had that look vegetables get
in really nice grocery stores where the tomatoes aren’t just red
they’re goddamn red!
He was like that. Like a glowing, off-the-vine Roma
sitting in his living room picking pineapple off a Hawaiian pizza
and telling me about his father who was a real mother
fucker. I ask him if he still loved his dad, or if he loved him more
now that he is dead. Sure, he says, I love anything that’s dead.
Someone’s hand floats up onto the beach
while the body is still lost below the current, a vase of lilacs
turned brown, the black archipelago of mourners marching
up the hill. My neighbor is there to greet each of them
with a box of chocolates and a barbershop quartet in the background.
When my father died, he says opening a beer, he was no longer
my father. He was no longer a man. It’s easy to love things
when they’re powerless, like children and goldfish.

This is the way with enlightened people. They say things
that are so infuriatingly simple when the world is not.
So I put down my Pepsi and pull out the big card.
What about Hitler? I ask. You can’t love Hitler!
My neighbor puts a piece of pineapple on his tongue like a sacrament,
sucks the juice out of it, chews it up, then turns
his head slow like a cloud and says I can love anybody I feel like loving.
And I say that’s ridiculous.
And he says what’s ridiculous is that you don’t. And there he is again,
shining in the grocery store, pulling the bow off
the heart-shaped candies and putting one softly into his father’s mouth.

RELATED LINKS

Happiness is Poetry: Suzanne Burns

Happiness is Poetry: Bukowski

Happiness is Poetry: William Blake

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Happy News – September 17, 2014

Happy News – September 17, 2014

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Tonight our weekly tour around the web to give you some happy news as alternative to the depressing news we normally get from the media.  Enjoy and have a happy day my friends ~ Rev Kane

 

Absolutely awesome solar lantern to bring light to poor people without electricity

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Largest humanitarian donation ever, given to fight ebola

 

A Happy Ending to a 13 Year Quest to find the Owner of a Photo from Ground Zero

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A Stranger Drops off an Envelope…

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Twelve Year-old Cancer Patient gets 3D Printed Vertebra

 

 

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Happiness is Laughter: Pranks

Happiness is Laughter: Pranks

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Tonight a collection of pranks, have a laugh and a happy day my friends ~ Rev Kane

 

Devil Baby Prank Video (1:45)

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Elevator Ghost Prank (6:44)

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Jesus miracle pranks (8:14)

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Bus stop sniper prank (2:25)

 

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Happiness is Laughter: Cartoons

Happiness is Laughter: Funny Signs

Happiness is Laughter: George Carlin

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Happy News – September 9, 2014

Happy News – September 9, 2014

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Once again our weekly tour around the web to find some happy news, enjoy my friends and have a happy day ~ Rev Kane

 

Man’s selfless act saves three lives

You won’t believe what removes this dog’s anxiety and medical issues

A seven year old hears for the first time

Panda fools humans, fakes pregnancy to get better food

Baby elephants at play

 

Related Articles

Happy News – August 7, 2014

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