Happiness is Poetry: Brian McGettrick

Happiness is Poetry: Brian McGettrick

ireland poetry

Tonight an Irish poet, Brian McGettrick, I was turned on to him by Hosho McCreesh, I really dig his style, he reminds me in some ways of Peter McWilliams, short powerful pieces that say a lo, in very few words.  Have a read and I hope you enjoy his work and have a happy day my friends ~ Rev Kane

 

raucous ’till the end.

pierce my heart with glee

like laughter running down the street

unloosed

no dragging hindrance

flying beyond the wind

careful

be exact

with a precision born from need

and a want to please

forgetting night’s reproach

we’ll sneak past our mistakes

*****************************************

 

water reflected love.

the possibility of betrayal

is just down the hall

stumbling across hard-held beliefs

wearing some dead man’s clothes

but I remember your painted toenails

swinging in front of the radiator

that whistled love songs all night long

the duration of great things seems short

and therein lies half their appeal

****************************************

 

all too real.

having removed yourself

to beneath the shadows you still cast

to watch me missing you,

your pity stretches out the day

obscuring its end.

************************************

 

all fallen over.

in the middle of the page

there’s your love going by

arms out to someone else

sly

morose

like a violin strain

and that feeling of the cat

being poisoned

by the bird in its mouth

 

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Happiness is Poetry: Peter McWilliams

Happiness is Poetry: Hosho McCreesh

Happiness is Poetry: Bukowski

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Happiness is Poetry: Dean Young

Happiness is Poetry: Dean Young

happiness, poetry

 

 

 

 

 

 

 

Tonight a look at someone who has been called one of the most influential living poets. Dean Young’s work is very good and I found him accidentally through a friend when she posted this first piece about the wolf, unfortunately I don’t have the title for this one, but it’s my favorite of all of his work. So my friends give these pieces a read and have a happy day ~ Rev Kane

The wolf appointed to tear me apart
is sure making slow work of it.
This morning just one eye weeping,
a single chip out of my back and
the usual maniacal wooden bird flutes
in the brain. Listen to that feeble howl
like having fangs is something to regret,
like we shouldn’t give thanks for blood
thirst. Even my idiot neighbor backing out
without looking could do a better job,
even that leaning diseased tree or dream
of a palsied hand squeezing the throat but
we’ve been at this for years, lying exposed
on the couch in the fat of the afternoon,
staring down the moon among night blooms.
What good’s a reluctant wolf anyway?
The other wolves just get it drunk
then tie it to a post. Poor pup.
Here’s my hand. Bite.

*****************************************
White Crane

I don’t need to know any more about death
from the Japanese beetles
infesting the roses and plum
no matter what my neighbor sprays
in orange rubber gloves.
You can almost watch them writhe and wither,
pale and fall like party napkins
blown from a table just as light fades,
and the friends,
as often happens when light fades,
talk of something painful, glacial, pericardial,
and the napkins blow into the long grass.
When Basho writes of the long grass,
I don’t need to know it has to do with death,
the characters reddish-brown and dim,
shadows of a rusted sword, an hour hand.
Imagine crossing mountains in summer snow
like Basho, all you own
on your back: brushes, robe,
the small gifts given in parting it’s bad luck to leave behind.
I don’t want to know what it’s like to die on a rose,
sunk in perfume and fumes,
clutching,
to die in summer with everything off its knees,
daisies scattered like eyesight by the fence,
gladiolas open and fallen in mud,
weighed down with opening and breeze.
I wonder what your thoughts were, Father,
after they took your glasses and teeth,
all of us bunched around you like clouds
knocked loose of their moorings,
the white bird lying over you,
its beak down your throat.
Rain, heartbeats of rain.

************************************

Loose-Strife

Everyone feels they got here from the very far away,
not just the astronauts and divorcées and poets.
Some want to lose the directions how to get back,
for others it’s a long time without cell phone reception.
Nothing here can be drawn with a ruler,
not even rain although even this high up
there are beer trucks. What feels like a hook
pulled from deep inside may be old wisteria vine.
Give it ten years. When twilight comes
from the lake in the lake’s blue mask,
you might think you’ll never have to pretend again,
from now on you’ll know yourself
but that’s only because that self is disappearing.
You’re right, when your mother died,
she did turn into a peregrine. I don’t know how
I can be so cruel to those who love me
or how they can be to me. Sometimes a rock
comes hurtling down the path
but there’s no one above you.

Lives of the Deep Sea Divers
I keep missing my stop so
I keep circling, waking up at the aquarium.
It’s going to be hard to see you again.
I can never go back.

I’ve lost my overcoat.
Years later I have the same headache.
My father says I’m doing it wrong.
I’ve killed someone by accident,
I don’t know who.
Everything smells rusted.

Voices arguing in another chamber.
Birds at seepage from a pile of rags.
I walk down an alley and someone
shouts from a window, then someone else,
then chasing.

I can’t move my arm.
The new diseases turn out to be
just like the old diseases except
for what happens to the nucleotides.
Still loose teeth. Still stare.
Splinter sandwich. Buzz wing.

There’s no place to wash.

When my brother died, I tried
to hold still and not rustle the cellophane.
I still couldn’t fly.
Caterpillar blood is green.
God is in twigs.
I tried to get the wet rope coiled
in the long hissing grass.

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Happiness is Laughter: Autocorrect Fails

Happiness is Laughter: Autocorrect Fails

happiness, funny

Tonight the humor to be found in one of our purely first world technological problems, hopefully they’ll give you a chuckle and help you have a happy day my friends ~ Rev Kane

A combination of site and images, enjoy!

happiness, funny

35 concerning autocorrect errors

happiness, funny

21 Epic autocorrect fails

happiness, funny

25 autocorrect fails

happiness, funny

25 Most Embarrassing autocorrects

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Happy News – August 21, 2014

Happy News – August 21, 2014

happy, news

Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy. ~ Norman Vincent Peale

 

Our weekly tour around the web to find uplifting and positive stories, enjoy and have a happy day my friends     ~ Rev Kane

 

Filipino Construction Worker Returns Wallet, Ends Up With A Better Life

happiness

 

Orphanage in Kenya rescues hundreds of baby elephants

 

Five year-old daughter raises $7000 to take dying father to Disneyland

happiness, disney

 

Strangers help homeless mother of 3 turn her life around, now she’s paying it forward

happiness, puppy

 

Girl saved by her puppy after 11 days in the wilderness

 

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Happy News – July 15, 2014

 

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Appalachian Trail (AT) Happiness: Getting Started, Reading & Research

Appalachian Trail (AT) Happiness: Getting Started, Reading & Research

happiness, appalachian trail

As I’ve mentioned previously I have undertaken planning to do a thru-hike next year on the Appalachian Trail (AT). My hope is that I will walk all 2,200 miles of the AT from Springer Mountain, GA to Mt. Kathadin, Maine starting in late February or early March, 2015. This is my trail journal where I hope to take you from my decision to do this, through my preparation and then notes from the trail and hopefully all the way to Maine. All of this in my journey and process to live happy days my friends ~ Rev Kane

Of course two things that happen as soon as you mention to people you are thinking about hiking the AT, they either freak out a bit and tell you that you’re nuts, or they ask you if you have read Bill Bryson’s book, A Walk in the Woods. So this was a fitting place to start, and over a long weekend along the Pacific Coast I read A Walk in the Woods. It’s an entertaining book, one that will be made into a movie that’s coming out sometime in 2015, hopefully after I’m off the trail. I have a feeling the year after the movie comes out there will be a ton of people on the trail, much like what happened in Alaska after Into the Wild came out.

Bryson is a good writer and he had the good fortune of bringing one hell of a character with him on the trip. So the book is entertaining but after reading it I really didn’t want to hike the AT. Bryson made the trip sound truly unpleasant, sure, he hits all the cliché high notes of doing an adventure, but he doesn’t seem to truly enjoy hiking the AT. Unlike the other books I’ll discuss in a moment, Bryson seems less connected to the AT, less like a thru-hiker and more like a tourist who did just enough not to be viewed as such, but not enough to truly understand the difference for himself. One of the key parts of doing an adventure is that they are transformative in some way; I didn’t get the feeling that Bryson immersed himself enough for that to truly happen for him.

happiness, appalachian trail

The second book I read was a book called Appalachian Trials, that’s not a typo. This book written by Zach Davis focuses on the psychological aspects of hiking the AT. Zach Davis’ proposition is that the main reason people fail to complete the entire trail is not because of the physical aspects of the endeavor but the psychological aspects. Mr. Davis makes a really solid point and gives some great advice about how to get mentally prepared for an adventure like the one I’m planning on embarking on next year. After reading his book I started to feel more excited about the trail and the journey, mostly because some of the techniques he suggested were techniques I’ve employed on other journeys. If for no other reason, I enjoyed the book because it began to build my confidence about being successful. Also, Zach Davis was the first thru-hiker’s book I had read, not just someone who completed the trek but someone who got the bigger spirit of transformation that accompanies it.

One of the most recommended books about hiking the AT is entitled, AWOL On the Appalachian Trail by David Miller. People on the trail typically take a trail name and his was AWOL, the reason for the name became apparent on the first page of the book. David had asked for a leave of absence from his job to go hike the trail and he was denied, hence AWOL, the military acronym for Absent Without Leave. I had been reading Zach Davis’ book and had left it in the car, so I started AWOL’s book before I had finished Zach’s book. I began reading the first page and had to stop and laugh. You see that day I had been informed by my workplace that they were unwilling to grant my leave request as well, looks like I’ll also be going AWOL.

Reading AWOL’s book has been a joy, Miller is also a good writer, a thru-hiker who gets the experience and draws a vivid and incredibly detailed picture of what hiking the AT is like. My recommendation is that without a doubt if you are considering a thru-hike of the AT, you need to read AWOL’s book. Not only is it an excellent trail journal but AWOL connects to the transformative nature of a thru-hike in a way that Bryson completely missed.  Miller also writes a fantastic trail guide each year, The AT Guide, I highly recommend it.

happiness, appalachian trail

The most recent book I’m reading is called As Far As The Eye Can See by David Brill. Much in the same way as David Miller’s book, Brill truly understands the transformative nature of the journey, of what thru-hiking can mean to you personally. David Brill did his thru-hike in 1979, almost ancient history from a technological perspective, he carried more weight, ate much differently and didn’t have access to some of the neat gadgets we have today. In many ways, that may have made for a better experience, the opportunity to step even further out of society. For thru-hikers today I fear, at least from my perspective, that they stay too connected to their old life and the rest of the world to allow for the disconnection that leads to transformation.

One of the beautiful things about Brill’s book is that he relates lots of little low-tech and brilliant tips. One is the idea of twisting parachute chord to make a clothesline so that you can wedge socks and clothes into the line so that they won’t blow off, simply brilliant. Brill is the most poetic of the AT writers I’ve read so far, he’s truly in love with the AT, its culture, creatures both two-legged and four. His experience obviously had a deep impact upon his soul and it comes through in the pages. His book has reminded me of the importance of mindfulness and openness as I undertake this journey and I’m thankful to him for that.

happiness, appalachian trail

I’m sure there will be more books to read, and I’m starting to look at more resources on the internet including whiteblaze.net, the AT online forum. The name comes from the white blazes that mark the Appalachian Trail along the way. David Miller also has a Facebook Page for the AT Guide where he posts updates to the guide and AT news. So off to the ether for more research, have a happy day my friends ~ Rev Kane

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Happy News – August 14th, 2014

Happy NewsAugust 14th, 2014

happiness, news

 

 

 

 

 

 

Count your age by friends, not years. Count your life by smiles, not tears       ~ John Lennon

 

Tonight our weekly tour around the web for some uplifting and happy news to help us have a happy day my friends ~ Rev Kane

 

A really touching piece,  a university president in KY, gave up $90,000 of his annual salary to give the lowest paid employees on campus a raise.

A piece to restore some of your faith in your fellow man, commuters unite to help a man trapped by a train.

A nice piece about service dogs and how they help their owners.

Veteran returns lost and stolen Purple Hearts to their rightful owners.

Shelter Dog make-overs.

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Happiness Resources: Happiness Research

Happiness Resources: Happiness Research

happiness

 

 

 

 

 

Tonight a little bit of a research angle, recent research from the fields of happiness and positive psychology.  Have a read and a happy day my friends ~ Rev Kane

 

How surprise can make you extra happy!

Happiness depends on your expectations.

Using technology to make yourself happier.

Less materialism can lead to happier consumers and a healthier environment.

The science of happiness

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Happy News – August 7, 2014

Happy News – August 7, 2014

happiness

 

 

 

 

 

 

 

Tonight our weekly tour around the web for positive and happy news to balance all the crap we get from standard news reporting, enjoy and have a happy day my friends ~ Rev Kane

 

I love this guy, I really do,  Pope Francis’ 10 tips for Happiness

What Happiness Might Have to do With Your Genes

Sometimes people demonstrate how good they can be check it out.

Not sure I like this one, Want to be Happy, Lower Your Expectations.

The Dalai Lama on Why I Laugh

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Happiness Resources: Zen Habits

Happiness Resources: Zen Habits

happiness

From our friends at Positivity Toolbox

 

 

 

 

 

 

 

 

 

Don’t cry because it’s over, smile because it happened ~ Dr. Seuss

Tonight I revisit and cherry pick some articles from one of my favorite sites, Zen Habits.  So have a look and a read and have a happy day my friends       ~ Rev Kane

Living the Simple Life

Pursuing Happiness When it is Already Within You

10 Ways to Do What you Don’t Want to Do

You’ll Be OK

Be Happy in the Face of Physical Misery

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Appalachian Trail (AT) Happiness: Beginnings

Appalachian Trail (AT) Happiness: Beginnings

appalachian trail, happiness

 

 

 

 

 

Hello my friends, as I mentioned in a post recently I’ve begun my long preparation before hiking the Appalachian Trail starting in late February or early March of 2015. Over the next year and hopefully from time to time on the trail I will be updating you on my progress both in preparation and hopefully in miles walked. I will be writing along the way and hopefully learning and sharing some lessons on happiness along the way.    ~ Rev Kane

So I’m planning on hiking the Appalachian Trail, what has possessed me to want to do this? First and fundamentally I have always had the travel bug, a thirst for adventure. Growing up and even into my twenties I didn’t have the money to travel in any significant way and certainly not in any style. But I ticked off states in my car, and eventually was well into the high 30’s. Likely because of having the desire but not necessarily the means, I wrote my first life list, (what most people now call a bucket list), in my early 20’s. As I approached my 40th birthday I felt that type of milestone required a special celebration. That year I decided to celebrate for the whole year and created a distribution list of 40 people to invite to the events. I created a fundraising event for locks of love, cut off 10 inches of my hair and raised $2000 for a local women’s shelter.

Unfortunately not the original, but a pic from Locks of Love fundraiser last year

Unfortunately not the original, but a pic from Locks of Love fundraiser last year

 

 

 

 

 

 

 

 

I had get togethers at race tracks in NY and CA, we did the Gilroy Garlic Festival, Fantasy Fest in Key West and for the first time I attended the Burning Man Festival.

happiness burning man

Rev Kane in his first year at Burning Man

 

 

 

 

 

 

 

 

 

I also completed that 50 state list I had been working on by visiting Fairbanks, Alaska.

When I turned 45 I figure I needed something even bigger than what I had done for my 40th and I decided to take 7 months off of work and push myself. Prior to that point I’d never done a multi-day hiking trip, had never been above 12,500 feet, had never done a significant cycling trip. So over those seven months I did a week long bicycling trip in Ireland with the greatest cycling company on earth, Cycle Holidays Ireland.

 

bicycling happiness Ireland

My first bike trip to Ireland

 

 

 

 

 

 

 

I then went to Scotland and did a week long hike across Scotland on the Great Glenn Way and checked off a bucket list item when I visited Loch Ness, the home of the legendary Loch Ness Monster.

happiness scotland

Rev Kane goin native in the Scottish Highlands

 

 

 

 

 

 

 

I then came back stateside, made a stop in Diamond Crater State Park to unsuccessfully dig for diamonds for a few days and went to Utah. I am fortunate enough to have family with a cabin near Bryce Canyon National Park and so I moved there for 3 months. I lived a fairly idyllic existence there; my days consisted of hiking in Bryce, working around the property, reading and writing. Over those three months I wrote my first novel. A novel that was more personal catharsis than something that needs to be published but it was a healing and learning process. The journey of writing it was more important than having a publishable book to sell. My hiking in Bryce was also my training and in November of that year I headed off to Nepal and 22 days trekking in the Himalayas with a goal of reaching base camp at Mt. Everest. I wrote about that journey in my first AT Happiness post.

The important thing about what I did five years ago was that I pushed myself both physically and mentally. I was prepared, but you never know until you hit your old limits, what you can truly accomplish. One particular day in Nepal we spent seven hours on exposed trails (trails with little width and large drop offs) in the Na Valley, with huge drop offs, some 1000 feet. I don’t like heights; I’m not good on exposed trails, that day took more mental focus than anything I’ve ever done in my life. Reaching the valley floor I collapsed in exhaustion, I was completely wasted, not because the hike had physically worn me out but because my mind was fried. I rested for 30 minutes before I walked the final half mile to the tea house we were staying at, I slept well that night. That’s what the AT thru-hike is for me, an immense physical challenge without a doubt but even more an immense mental challenge. Six to seven months living in the woods, walking every day, hitting the inevitable obstacles I’ll face will be a huge stretch. But the only way we grow and move forward is to stretch ourselves and growth leads to happiness. So stretch yourself my friends and have a happy day ~ Rev Kane

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