34 Days of Happiness – Day 14, The Dalai Lama on Happiness

34 Days of Happiness – Day 14, The Dalai Lama on Happiness

The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and uplifting each day, perhaps an image, a poem, a quote, a moment of happiness or some bit of wisdom all in an effort to boost everyone’s happiness a little bit.  You can do your part by paying it forward, send these little bits of happiness on to others and ask that they do the same and as always, have a happy day my friends ~ Rev Kane

happiness compassion

There are two kinds of happiness – the temporary pleasure derived primarily from material comfort alone and another more enduring comfort that results from the thorough transformation and development of the mind. We can see in our own lives that the latter form of happiness is superior because when our mental state is calm and happy, we can easily put up with minor pains and physical discomforts. On the other hand, when our mind is restless and upset, the most comfortable physical facilities do not make us happy. ~ Dalai Lama

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Update: There are Angels among us: A true story of kindness & giving

Perspective, Happiness & Goodbye to the Dude

Today’s post might it some ways seem like a sad one, but it’s not.  I’ve included the original post below, it’s a simple story of really good people, coming together to help a really good person, a friend who we called the Dude.  Unfortunately last night the Dude passes away, the same angels that came together to buy him the car below, at his side and in his orbit as he passed away, and yes, that part is sad.  However, a part of what being happy is all about, is perspective.  There will always be sadness and misery in the world, people will always pass, disasters will always happen.  But we decide what perspective we choose take in regard to all of these events near and far.

This morning, even though my heart is breaking for those closest to the Dude, I want to focus on the people around him, the true selected family that were loved by, and loved this man as well as any of us do our blood relatives.  He was a truly wonderful man,  a gentle soul, an open and loving book who will live on in the hearts of the people he encountered.  So today hug those closest to you or drop them a line, it’s all too brief, so have a happy day my friends, it’s your choice and we get too few of them ~ Rev Kane

the dude, seattle, burning man

RIP Dude

There are Angels among us: A true story of kindness & giving

There are Angels among us, maybe not in the white light and wings sense of the word, but Angels none-the-less.  Especially this time of year you often hear stories about acts of kindness and inevitably it was your friend’s cousin’s accountant’s daughter or some other such nonsense.  This story however I have pretty direct knowledge of, it occurred in Seattle recently and the main person involved works with one of my best friends.

The thing about Angels is they are often those you would logically least suspect, you expect Angels to be those with more than enough to give, those who have been blessed with much in this life.  In fact, it has been my experience that Angels have a tendency to be those who have an understanding of how tough things can be, people who get how difficult and unfair this life sometimes is for all of us.

This story contains two such Angels, the first we shall refer to solely as, The Dude.  The Dude you see has had an incredibly difficult year, lady luck it seems has taken a vacation from his life for a time.  I won’t get into the details but suffice it to say you or I would not be interested in trading places with him, it has been a difficult year personally and financially.

While at his job he happened upon a bank envelope, in the envelope, which was unlocked, there was no deposit slip, no identifying information only a brass frog and twenty-thousand dollars.  At that moment I wonder how many of us would have just fallen to our knees and thanked the universe for the gift we had just received.  But the The Dude, well The Dude doesn’t think like the rest of us and he called the police and reported the find.  Somewhat simultaneously the owner also called and reported the find.  They all agreed to meet on the street, when The Dude arrived he saw a very old woman talking to the police.  When he produced the bag she quickly went to it and pulled out the frog and began crying, seemingly uninterested in the money.

You see it turned out the woman was a Holocaust survivor and the frog was one of the few family heirlooms that she possessed.  The money it turns out was money she donates each year to local churches and homeless shelters to help those who are less fortunate have a happy holiday.

I know why The Dude and the old woman found each other, you see the Angels among us operate on a different plane than we do, and so it’s not so hard for them to find each other when they need to do that.  She of course offered him a reward, he of course declined it, Angels give of themselves and those altruistic acts are their reward.

This is the second amazing act my friend has relayed about this Angel this year.  Earlier this year, again while at work, a man fell down the stairs when his dog unexpectedly lurched.  He hit his head hard enough for two wounds to open and his head to start hemorrhaging.  The Dude jumped into action and held a towel to the man’s head to control the bleeding as an ambulance was called.   As so often happens when you try to help someone in distress, the old man misunderstood and thinking he was being attacked grabbed The Dude squarely by the balls!  Most of us might have pulled back at that point but Angels help even if it means sacrifice.  Soon the man realized he was being helped and let go, he was taken in the ambulance and his life might literally have been saved by The Dudes action.  So as the holidays roll around, and you start to feel like the world has gone uber-commercial, that real kindness and goodness don’t exist, take a moment and meditate on the actions of The Dude and let his image below, bring you a smile.  Thanks Dude, we’re all better off for you being here.

dude seattle

Please comment if this story moved you, The Dude will read your replies, if you want to send your thoughts more directly to him, feel free to e-mail me at happinesskane@aol.com and I will pass on whatever you like to The Dude and as always have a happy day my friends ~ Rev Kane

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34 Days of Happiness – Day 13, Happiness Moment

34 Days of Happiness – Day 13, Happiness Moment

happiness, halloween

The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and uplifting each day, perhaps an image, a poem, a quote, a moment of happiness or some bit of wisdom all in an effort to boost everyone’s happiness a little bit.  You can do your part by paying it forward, send these little bits of happiness on to others and ask that they do the same and as always, have a happy day my friends ~ Rev Kane

While visiting my family back in New York early in October I was visiting with one set of my nieces and nephews and the conversation turned to Halloween which was coming up.  I was asking them what they were dressing up as for Halloween and they were bringing out all manner of props and items to explain their costumes.  Then it dawned on my young nephew that he didn’t know what costume his cousins would be wearing and he asked me.  When I told him his cousin was planning on trick or treating as a box of French Fries, he shook his and said, “tisk, that’s not even healthy.”  Gotta love that kid.

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34 Days of Happiness – Day 12, Happiness Poem

34 Days of Happiness – Day 12, Happiness Poem

happiness, giving

The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and uplifting each day, perhaps an image, a poem, a quote, a moment of happiness or some bit of wisdom all in an effort to boost everyone’s happiness a little bit.  You can do your part by paying it forward, send these little bits of happiness on to others and ask that they do the same and as always, have a happy day my friends ~ Rev Kane

Today another poem on happiness, enjoy.

Inside my Happiness ~ Amber Swiney

Inside my happiness, there is nothing but happiness for me.
Inside my happiness, the colors are so bright and vivid and I am able to see everything clearly.
Inside my happiness, there were no dark times because in my happiness the sun always shines.
Inside my happiness, there is no pain, there is no fear and there certainly is no doubt.
Inside my happiness, we all live as one and there is peace for all beings.
Inside my happiness, there is God and he has planned all of this for me.
Inside my happiness, addiction never happend.
Inside my happiness, there are no sorrows and no tears for the hurt doesnt exist.
Inside my happiness, there is you, and you are everything.
Inside my happiness, there is a woman who is ready for life.
Inside my happiness, there is nothing but happiness for me.

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34 Days of Happiness – Day 11, Happiness Images

34 Days of Happiness – Day 11, Happiness Images

Happiness, art

The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and uplifting each day, perhaps an image, a poem, a quote, a moment of happiness or some bit of wisdom all in an effort to boost everyone’s happiness a little bit.  You can do your part by paying it forward, send these little bits of happiness on to others and ask that they do the same and as always, have a happy day my friends ~ Rev Kane

happy 2happy 3happy 7happy healthhappy prayer

happiness, giving happiness, giving happiness, giving happiness, giving happkiness, alive day happiness, alive day happiness, hug happiness, authentic self

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34 Days of Happiness – Day 9, Thanksgiving Stories

34 Days of Happiness – Day 9, Thanksgiving Stories

happiness, thanksgiving

The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and uplifting each day, perhaps an image, a poem, a quote, a moment of happiness or some bit of wisdom all in an effort to boost everyone’s happiness a little bit.  You can do your part by paying it forward, send these little bits of happiness on to others and ask that they do the same and as always, have a happy day my friends ~ Rev Kane

So you think your Thanksgiving went bad, here are a few stories for you to laugh at other peoples holiday misfortune  http://www.gather.com/viewArticle.action?articleId=281474977490169

 

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34 Days of Happiness – Day 5, Happiness Poem

34 Days of Happiness – Day 5, Happiness Poem

The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and uplifting each day, perhaps an image, a poem, a quote, a moment of happiness or some bit of wisdom all in an effort to boost everyone’s happiness a little bit.  You can do your part by paying it forward, send these little bits of happiness on to others and ask that they do the same and as always, have a happy day my friends ~ Rev Kane

happiness, happy news

Today a poem on happiness, by Dr. John Celes, enjoy.

Does Happiness depend upon comfort? ’
The answer is definitely a big, ‘No! ’
Happiness lies in not comforts alone!
Happiness is not a static quality of the human mind, body and soul.

All can’t remain happy all the time.
It would be foolishness to wish for a life, filled with happiness alone;
Happiness is more when woes come in-between.
Happiness is just a feeling weird!

Life could become boring and monotonous, when happiness is prolonged.
Even the pauper can be happier than the prince.
Even the beggar smiles and sleeps well, despite much strife.

Happiness is a frame of mind that’s dynamic in nature;
Happiness is a kind of mood of feeling very well;
Happiness is a state of one, when life seems worth living;
Happiness is something strange that varies with time, experience and wisdom.

Happiness is all within;
Happiness is in giving;
Happiness is in sharing;
Happiness is the ceiling, whatever you fix!

Happiness does not wholly depend on comforts;
Happiness cannot be bought by money;
Happiness is not all luxury;
Happiness is abstract to the core!

Happiness is in being child-like, though adult;
Happiness is in making and seeing the less fortunate ones, smile;
Happiness is in acting adult-like, although a child
Happiness is in giving something to someone, although you still need it.

Happiness is in sacrificing for others’ sake;
Happiness is in giving up your chance to someone, who most needs it;
Happiness is in doing acts of charity;
Happiness is when you’ve led a righteous life.

Happiness to some is in dreams alone;
Happiness to some doing risky feats;
Happiness to a few is in a sheer lazy life;
Happiness to some is in yeoman service to mankind.

Happiness is a phenomenon;
Happiness is a quirk of fate;
Happiness is quite rare and scarce at times;
Happiness to some is in living in a virtual world!

Happiness is in braving the storms of life;
Happiness is in toiling for others’ sakes;
Happiness is in sharing your talents and ken;
Happiness is in loving your poor brethren.

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34 Days of Happiness – Day 3, A quick video

34 Days of Happiness – Day 3, A quick video

The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and uplifting each day, perhaps an image, a poem, a quote, a moment of happiness or some bit of wisdom all in an effort to boost everyone’s happiness a little bit.  You can do your part by paying it forward, send these little bits of happiness on to others and ask that they do the same and as always, have a happy day my friends ~ Rev Kane

happiness, fear, change

Today, a simple video with pretty images and quotes on happiness, enjoy.

http://www.youtube.com/watch?v=1hh-EgTOxZM

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34 Days of Happiness – Day 2, Zen Habits

34 Days of Happiness – Day 2, Zen Habits

The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and uplifting each day, perhaps an image, a poem, a quote, a moment of happiness or some bit of wisdom all in an effort to boost everyone’s happiness a little bit.  You can do your part by paying it forward, send these little bits of happiness on to others and ask that they do the same and as always, have a happy day my friends ~ Rev Kane

happiness, Appalachian Trails

We are all struggling along the same path and I have no thoughts that I have cornered the market on the wisdom of happiness or what it takes to get there.  There are many good resources on the web that can help, one that I have always found to be consistently good is the Zen Habits site.  For example here is the quote that leads a recent post:

Keep your hands open, and all the sands of the desert can pass through them. Close them, and all you can feel is a bit of grit.’ ~Taisen Deshimaru

Take a look at the Zen habits site and I think you’ll agree it’s a wonderful resource.  http://zenhabits.net/

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Happiness Resources: Our Happiness Grab Bag

Happiness Resources:  Our Happiness Grab Bag

Today some random and various pieces from around the web to help you have a happier day ~ Rev Kane

happiness kid
Happiness is the only good.The time to be happy is now. The place to be happy is here. The way to be happy is to make others so.                                           ~ Robert Green Ingersoll

The Happiness Game – really interesting post/graphic loaded with facts about life and happiness in the United States.

Why game playing makes you happy.

DIY Happiness using daily and weekly tips.

A Pinterest page on happiness.

Be you, live your Dream, a really great blog post on happiness.

What makes us happy? A piece from the Atlantic Magazine

Are extroverts happier than introverts? A piece from Psychology Today

And finally a little Bob Marley to make us all a bit happier

 

Some Other Posts You Might Enjoy!

Remember the Sweet Things The best story you’ll ever hear!

Our Best Happiness Resource Posts

Adventure & Happiness

Best Happiness Posts for 2015

Fear Is Killing Your Happiness!

Why I’m Happy Right Now!

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