Happiness is Photography: St. Boniface Cemetery

Happiness is Photography: St. Boniface Cemetery

fix st boniface 1
To me, photography is an art of observation. It’s about finding something interesting in an ordinary place… I’ve found it has little to do with the things you see and everything to do with the way you see them. ~ Elliott Erwitt

On the trip I took in October to photograph Polar Bears, I spent two days in Winnipeg checking out the city.  One of the places that was recommended to me were the ground of St. Boniface Cathedral.  The grounds were beautiful and I did not make it into the cathedral itself, but on a beautiful fall sunny day I took some time photographing the cemetery there.  Cemeteries are one of my favorite mediums for photography and this one was particularly pretty.  So just some pretty pictures tonight, click on the images to enlarge them, enjoy and have a happy day my friends. ~ Rev Kane

fix cem 1 fix church top fix flowers 2fix people 2 fix flowers fix jesus statues 2 fix jesus statues fix monument 2 fix monumentfix people fix weep 1 fix weep 2IMGP8880

Other pieces with photograph that you might enjoy!

My photo site, ZD Blue Images – Tasting life with your eyes

Burning Man – 2014

Happiness is Photography: Ireland

Great Photography Sites

Happiness is Photography: Scotland

The Himalayas

More Burning Man

 

Posted in Happiness is Art, Happiness is Photography | Tagged , , , , , , , | 3 Comments

Happiness is Art: Andy Warhol

Happiness is Art: Andy Warhol

andy warholEveryone needs a fantasy ~ Andy Warhol

Andy Warhol was a freakin genius! I say that as someone who quite honestly never really dug his work.  The pop art thing never really did it for me.  Not that I don’t dig some of the things he did.  His multi-media concert work was brilliant, I like the pieces I’m including with this post, I think the cows are oddly soothing.

andy warhol cowsBut Warhol was certainly a genius, he figured out how to make his art cool and popular, he seemingly could see the avant garde edge of society.  Essentially from my perspective he was able to see everything that I hate about society, fads, trends, what’s cool, right now!  But I appreciate that genius, and I do credit him for also being able to maneuver within that sliver of edge time and at times, change it’s direction.  It is a shame that his life was cut short, it would have been very interesting to see what he would have done next.

andy warhol marilynIt’s been a Warhol kind of year for me, I visited the Warhol Museum in Pittsburgh in October, it’s a really cool place and one of the more interesting museums I’ve ever attended.  For Warholics, is that a thing, it must be damn near heaven, you can almost believe you’re in the factory at times.

andy warhol couchToday I visited the traveling Warhol exhibit at the Crocker Art Museum in Sacramento.  I love the Crocker, the Warhol exhibit was a little bit of a let down, too much focus on his screen print and painted portraits.  Although there were two really cool features to the exhibit.  There was a factory room for kids of all ages where you could make your own art as well as a set up to do your own screen test and have it emailed out to you.  I think it would have been better if the tests were also looped and displayed but I’m nit picking.

One side note today I also discovered the art of Eduardo Carrillo, his stuff is very cool.  Here are a few of his pieces, enjoy and have a happy day my friends ~ Rev Kane

01 02 03

Some Other Posts You May Enjoy!

Happiness is Art: Storytelling

Great Paintings

Street Art

The Art of Burning Man

Sculptures in the Desert

Happiness is Sculptural Weaving

 

Posted in Happiness is Art | Tagged , , , , , , , , | 4 Comments

A Shout Out to Parents

A Shout Out to Parents

parents, familyTrust yourself. You know more than you think you do. ~ Benjamin Spock

First, let me define what I mean by the term parent, by that term I mean anyone raising a child.  So, technically you might be a mom, dad, uncle, aunt, grandparent, cousin, older sibling, etc…a foster parent or a parent who has adopted someone.  I also mean parents in any configuration, single parent, paired parents, two moms, two dads, one of each, three whatever group or person who is actively working to raise a child in my book is a parent.

Right now being a parent has changed pretty rapidly and drastically.  A lot of parents are finding themselves spending a LOT more time with their kids.  Many of you have become home school teachers and a lot of you are trying to work from home with kids running around while simultaneously working.  Honestly I’ve actually enjoyed seeing munchkins Zoom bombing meetings their parents are having with me, but it’s difficult to work, teach, meet, take care of a home and stay sane all at the same time.

I see a lot of parents right now lamenting that they may not be doing a great job parenting.  I understand the feeling, things are stressed and crazy and certainly very not normal and there will be times and days where it all feels like it’s falling apart.  Breathe, relax, you’re doing the best you can, and likely doing far better than you realize.  I’m watching friends and relatives who are parents becoming gym teachers, crafting supervisors, teaching munchkins to bake, finding ways to make sweet gestures.  You all are doing a good job.

The thing I would like to remind you of is your own childhood.  At least for me, the memories that are most impactful from my childhood are the little things and tonight while cooking dinner I had one of those memories.  I was making raviolis tonight for dinner, I had a mix of meat and cheese raviolis and it brought back a really specific memory.  I was an insanely picky eater as a kid, I didn’t eat cheese raviolis.  So my mother, after working all day, coming home and cooking had to pick through the raviolis to sort out the meat ones for my plate before putting on the sauce and serving dinner.  Such a small thing but it was important to me that she would always make that effort to make me happy.

You, as parents, are likely doing a dozen of those types of things every day.  From going out to buy ice cream, to peeling a banana, or making a special dinner.  Perhaps it’s the way you tuck them in at night or the book you’ve read for the 100th time or letting your kid wear their Santa suit for the tenth day in a row, in March.

Especially little kids, they might not see it now, you might not see it now, but trust me my friends.  Some day your kids are going to look back on this time and explain to you how special you were to them during all of this.  Hold on to that thought, don’t be so hard on yourselves and have a happy day my friends.  ~ Rev Kane

Posted in personal happiness | Tagged , , , , , , | Leave a comment

My Covid Times Diary – The Great Pause

My Covid Times Diary – The Great Pause

coronavirus pauseYou cannot fast-forward time, you cannot rewind it, and you cannot pause it; you can only waste or benefit from it. ~ Matshona Dhliwayo

I was thinking the other day while out on a run about what this shelter in place time really means for us.  Seems to me that in many ways this is a great pause.  The situation has put so many things on hold.  For me personally, it has put some travel plans on hold, the opportunity to see my oldest niece graduate from high school, a chance to see my littlest niece before her first birthday, but nothing too serious for me.  At my college it gets a little more serious, due to the hands on nature of some of our career technical courses, we’ve had to pause those classes.  This means that some students who fully expected to be completing certificates or degrees in those ares won’t be able to do that for a time.  I imagine for a lot of people a lot of things are on pause, birthday celebrations, weddings, celebrations of all kinds.  Given both the health and economic realities we’re facing, a whole lot of things, for a whole lot of people are about to be on pause.

I think for a lot of people, the fear, anxiety and uncertain of this time leads to some less than ideal behavior.  It’s all too easy to let it get to you, to end up eating poorly, not exercising and finding yourself too often on the couch watching TV or Netflix with a bag of chips or cookies in your hand.  A few drinks too many are also easy to get into during uncertain times.  That’s another way that this can be a great pause, if you just try an hunker down and avoid the whole damn thing. And honestly, a little bit of that is probably not the worst thing right now.  We all live too fast and try to do too much, if this situation allows for a little pause to all of that, that’s ok, might even be a good thing.  Now I know those of you with little kids who are reading this are likely thinking how wonderful it would be for any pause right now.  Especially those of you who are working, home schooling and trying to take care of a home and family.  Obviously, this post won’t be so relevant to you right now.  But please know I admire what you’re doing, what you’re going through and hopefully in the long run they’ll be some silver linings out of this you can’t see right now.

The question for all of us is at this point, what do you do with the pause?  From the quote above, we have two choices, “we can only waste or benefit from this pause.”  So which will it be my friends, will you waste or benefit from the great pause?

Personally, I’m trying to do my best to benefit from it.  I started this week getting better about working out more consistently and getting a bit more writing done.  Over the last few years I’ve been completing a book a year and it’s been tough this year to commit to finishing another, but today I decided which one I’ll focus on and complete by December.  This means scheduling regular writing time and given that I’m working and working out from home, I’m saving the drive time and hopefully I can put that toward my writing project and get the book done.

We all have those sorts of things we can work if we have a little extra time during the great pause.  So what can you do my friends, how will you benefit from the great pause?

~ Michael ‘Rev’ Kane

 

Other Life in Covid Times Posts

You will never be the same again

Life in Covid Times – Inequality

Life in Covid Times – Fear

Posted in Life in Covid Times | Tagged , , , , , , , , | 2 Comments

The Dalai Lama on Compassion

The Dalai Lama on Compassion

dho assembly 2

My basic belief is that first you need to realize the usefulness of compassion, that’s the key factor. Once you accept the fact that compassion is not something childish or sentimental, once you realize that compassion is something really worthwhile and realize its deeper value, then you immediately develop an attraction towards it, a willingness to cultivate it.

~ Dalai Lama

Posted in Dalai Lama | Tagged , , , , , , , | 6 Comments

The Elasticity of Time

The Elasticity of Time

elasticity of time

Unfortunately, the clock is ticking, the hours are going by. The past increases, the future recedes. Possibilities decreasing, regrets mounting.        ~ Haruki Maurikami

So being on lockdown for over five weeks now I have not surprisingly been thinking a lot about traveling.  I have wanderlust while working in the best of times, right now my wanderlust is through the roof.  Particularly when I think about the fact that even once the initial emergency subsides enough for us to go back to work and start traveling a little it still may not be safe to take trips to based on the health situations in those countries.  One of the trips that’s at the very top of my list right now is a cruise to Antarctica, and I’m not thinking that a cruise is a good idea anytime soon.

So it hit me today that I’ve been off of work and sheltering in place for five weeks and four days, nearly six weeks already.  I also don’t see the likelihood of being back to anything resembling normal until June first, which means another six weeks of the same.  Honestly, this hasn’t been all that horrible for me, and another six weeks is absolutely doable, especially if us doing this saves more people’s lives.

One of the things I’ve been thinking about a lot this week, has been the fact that the last five weeks or so has gone by very quickly.  This week in particular has flown by for me, back to back to back to back Zoom meetings several days of week will do that for you.  Also, because of the lack of novelty, meaning each day is really similar to the one before and after, means that our brains file them more efficiently.  We start to lose focus on each individual day, so the days seem to very much run together.  It’s one of the reasons that when you’re doing something like this it gets pretty easy to lose track of what day it is.  Happily so far, that has only caused me to be late to one meeting because I was confused on which day it was.

This idea of the elasticity of time is something that I’ve thought about before.  You see whenever I’ve taken my years off and traveled, time seems to slow down.  Even more so, during those times when I’m doing long distance hikes.  A day traveling takes as long to go by as three days working, a day on a trail is the same as a week working.  So it’s not surprising that right now, not only working, but having really similar work days, day after day, time feels like it’s screaming by.

I don’t like it when time flies by so fast, sure it will be nice when this time is over, but we can’t get those days and hours back and do something more fun with them.  So I hope your shelter in place time is going ok, and here’s to time slowing down and allowing for happier days my friends.  ~ Rev Kane

Posted in personal happiness | Tagged , , , , , , , | Leave a comment

Happiness and Compassion

Happiness and Compassion

happiness, compassion, dalai lama

Compassion is strength

If you want others to be happy, practice compassion. If you want to be happy, practice
compassion. ~ Dalai Lama

One of the things I admire most about the Dalai Lama is his commitment to compassion.  Most recently he made the following comment:

I really feel that some people neglect and overlook compassion because they associate it with religion. Of course, everyone is free to choose whether they pay religion any regard, but to neglect compassion is a mistake because it is the source of our own well-being.

As our mission states the Ministry of Happiness is non-denominational and as such, we echo the words of his holiness, compassion should be embraced.  It is important to be compassionate whenever possible and have empathy for those who deserve it.

Personally I have always taken the Taoist position on compassion, you should offer compassion whenever possible, as long as doing so will not endanger you in any way.  Compassion like anything should be practiced in moderation and with care. 

Compassion is sometimes the fatal capacity for feeling what it is like to live inside somebody else’s skin. It is the knowledge that there can never really be any peace and joy for me until there is peace and joy finally for you too.   ~ Frederick Buechner

Other pieces you might enjoy!

The Art of Smiling and Being Positive

Happiness is Poetry: Raina Maria Rilke

Happiness is Staying Positive

Posted in personal happiness | Tagged , , , , , , , , , | 1 Comment

My Covid Times Diary – Inequality

My Covid Times DiaryInequality

As long as poverty, injustice and gross inequality exist in our world, none of us can truly rest.  ~ Nelson Mandela

So here we are in week four or five of our shelter in place existence.  As I’ve talked about before, I’m a prepper light, so I was prepared materially for some sort of cataclysmic event that would cause me to be locked down.  After listen to a particularly distressing news story today about the interruptions beginning to really show cracks in our food distribution system, I did a little calculating.  I figure I have 2-3 weeks easily of regular food.  I also have enough Top Ramen and the like for another 12 days, my emergency pasta, rice and bean supply probably covers another month or so and then of course a box of 10 MRE’s that give me ten more days.  Finally another 2 weeks of camping meals.  So without any rationing I have almost 3 months of food on hand.  Even some minor rationing would give me a full 4-5 months of food.

Even more importantly though, as someone who has read and researched survival and prepping material for years, I’m also somewhat mentally prepared for this sort of thing as well. I’m someone who has home defense, bugout and obviously food reserve plans.  It helps being a pretty significant introvert on the Meyers-Briggs scale and being comfortable with my own company.  I’m fortunate to be in a career where I can work from home and so I still have a job.  I live in an area where it’s still easy to get outside and exercise, where in 10 minutes I can take a walk on the beach.  So I’ve got a pretty good situation even in the midst of a global pandemic.

I was prepared for the worry that I would have for the people I care about, family and friends all over the globe in a wide variety of places and economic conditions.  Worrying about their state of mind and health is not a surprise, I was ready for that.

There were a couple of things I wasn’t ready for however.  The first is the litter, sounds like a small thing I know, but litter has always really bothered me.  Ever since I was a kid and clearly remember my parents taking our trash and tossing it out the window of our car in the late 60’s.  Hell maybe the commercial with tearful Native American just got to me.  But since this whole shelter in place thing has started I’ve been absolutely sickened by the litter.  Particularly the number of latex gloves that I see everywhere on the ground, it makes me sad and angry.

The other thing I was absolutely not ready for was how glaringly and visibly obvious a situation like this would show up the level of inequality in America.  I’m watching the lowest paid workers in America risk their lives to make not much more than minimum wage.  I’m reading and listening stories to people dying because they are afraid to access healthcare because of the cost.  At my own college it’s the IT people, the custodians and security officers who are on campus every day while the rest of us work safely from home.  There are over 15 million people who have filed for unemployment in the last three weeks.  This event is landing so heavily on the poor, the homeless, the under educated, underemployed, the uninsured and minority populations who fall at higher than their overall population percentages in each of these categories.  It’s a big part of the reason African Americans are dying at insanely higher rates.

I knew, we knew, all of this was here.  We’ve all done our bit haven’t we?   But whatever we’ve done, we haven’t done enough. Our Covid Times have shown us our American shame.  The wealthiest country to ever exist has far too many people who are poor, left out of the riches, under and uninsured, not educated and more susceptible to death from a tiny little virus that we cannot even see.  It hurts to see this up close, my only hope, the only possible silver lining in any of this, is that as a nation we see the shame, and more importantly hold on to it after things return to normal.  That through our political and social process we decide to make real change in our society.  Hell, maybe we’ll pay attention to the environment and global warming as well, I mean if I’m going to dream, I may as well dream big.  ~ Michael ‘Rev’ Kane

 

 

 

 

Posted in Life in Covid Times, personal happiness | Tagged , , , , , , , , | Leave a comment

Happiness with the Bedouin: Wadi Rum

Happiness with the Bedouin: Wadi Rum

KODAK Digital Still Camera

Rev Kane riding Hamren

If life gets tight, loosen it by travelBedouin Proverb

I’m a wanderer, I don’t stay in once place very long, I never have.  I’m incredibly comfortable traveling, I’m someone who truly believes home is wherever I’m sleeping tonight.  Because of this I’m often called a gypsy, mostly I think because it’s a term with which people are familiar.  I could just as easily be called a Bedouin.

The Bedouin have always fascinated me and in planning my trip to Petra in Jordan, I would not miss a chance to spend some time in the desert with the Bedouin.  A little plug here, I did 3 days and 2 nights in the desert with Jordan Tracks.  There company was fantastic and provided us with incredible service and a wonderful tour.  If you’re heading for Wadi Rum I highly recommend them.

We started out our first day by traveling to a 300 foot high sand dune.  The dune was magnificent  and a bear to climb, but the views on top were fantastic.

fix-sand-dune fix-selfie-wadi-rumWe would cruise around the desert for the rest of the day taking in the standard scenic stops.  For me though, the real joy was just being out in the desert, it was both a little cold and totally comfortable in the sun.  We stopped for lunch in the sun and Hevs our guide made a really wonderful lunch.  Eating vegetables, humus, stewed beans and tomatoes in the sun with warm bread and tea was utterly fantastic.

  After lunch we visited a slot canyon with ancient petroglyphs a truly magical place.

fix-rk-14 fix-rk-19KODAK Digital Still Camerafix-fin-41 fix-fin-42 fix-fin-43We would head back to the camp that night and the camp was great, even a cold night was comfortable in the tents under piles of blankets.  We had a traditional Bedouin pit dinner that night and I have to say the chicken was perhaps the best I’ve ever had.  More tea of course, good conversation, and a fire ended the day.

Our second day found me with a truly horrible head cold in full force.  After a great breakfast we headed out into the desert and headed for the Saudi Arabia border.  This part of the desert is soft sand and the colors and the texture of the sand changed.  We hiked up Jebel Khash with a view of Jordan’s highest peak and far across the valley less than 7 Kilometers away we could see the border crossing into Saudi Arabia, very cool.

Hevs pointing out the highest peak in Jordan

Hevs pointing out the highest peak in Jordan

Hevs with Saudi Arabia in the background

Hevs with Saudi Arabia in the background

We would cut the day short so I could nap before dinner.  Getting up that night the stars in Wadi Rum were magnificent, star shots provided by my traveling partner Kevin aka Backtrack.

fix-stars-milky-1 fix-stars-milky-2 fix-stars-milky-3The morning brought me feeling better and a camel ride back into town.  I loved riding Hamren, my first time on a camel.  The views were spectacular and it was an incredible peaceful morning.

  Wadi Rum was magical, as the desert always is, our guide Hevs was a blast and full of personality.  I loved my time in Wadi Rum and it brought me happy days my friends           ~ Rev Kane

Other Posts You Might Enjoy

Happiness is floating on the Dead Sea

My 22 Days in the Himalayas

My Best Appalachian Trail Posts

My Polar Bear Adventure

My Swim with Whale Sharks

Cycling in Ireland

Mardi Gras 2016

 

Posted in Happiness is Adventure, personal happiness | Tagged , , , , , , , | Leave a comment

Change is the only Constant

Change is the only Constant

Just when I think I have the way to live, life changes ~ Hugh Prather

Hello friends, man it’s been a busy few weeks and it’s not quite over yet.  I’ve been very busy at work, the end of the school year is always a hectic time.  However, it’s also a really uplifting time, an excellent reminder of why we do the work we do in education.  A great time of year to hear some truly remarkable stories about how people’s lives have changed.  Which is what brings me to what I want to talk about tonight, changes.

I love the quote by Hugh Prather, it seems to really sum up the way I’m feeling lately.  Just as soon as you feel like you’ve got things worked out, well there you are, and you don’t.  So you keep making adjustments, keep making changes, try and find the best way forward.

Positivity is the key, stay positive, stay focused and move forward.  I’ve been busy for a lot of reasons, some of which are of course the job.  Some are really positive, working on the blog, marketing my book Appalachian Trail Happiness and continuing to work toward my goal of 10,000 followers.  Of course all of that is sort of my new normal these days, but there’s been a bit more going on.  First, I’ve just moved.  A huge change in itself I have moved from the middle of nowhere in the desert to the edge of the sort of small town at in the desert.

Of course moving all of your worldly possessions and having to scrub clean a giant house takes a lot of time.  Happily I’ve done it over about three weeks which reduced the intensity, but not the level of work.  I finished cleaning the house last night, it’s a relief.

                                  A couple of parting sunset shots from the last house.

I’m excited for Memorial Day weekend, a trip up north is in order where I will get to officiate the wedding of two friends to each other, as well as see a number of people I haven’t in quite some time.

There are more changes just on the horizon but I’ll hold you in a little bit of suspense.  I mean hey, I’ve got to build readership right?  But I assure you the next surprise is only a few weeks away.  The thing I want you all to take from this is that much like happiness, the effects of change are a choice.  We can fight change but it’s a ridiculous fight, change will always happen.  So you may as well get used to it, hell, maybe even learn to embrace it.  Change can be a good thing, happiness can be yours, you just need to make the right choice.  So tonight, as tired and worn out that I am, stubbornly writing instead of going to bed early with two early mornings in front of me, I’m looking forward and staying positive, grateful for what I am able to accomplish.  I’m on a good path and good things are coming, for me and you my friends ~ Rev Kane

Other Posts You Will Enjoy!

Happiness and the Benefits of Gratitude

Fear is Killing Your Happiness

Happiness is a Choice

Writing Away the Darkness

 

Posted in personal happiness | Tagged , , , , , , | 1 Comment