Category Archives: Appalachian Trail (AT) Happiness

AT Happiness: Trail Community

AT Happiness: Trail Community One of the first questions I was always asked before starting the trail was, who are you hiking with on the AT?  Whenever I would answer I was solo hiking people would become concerned. I would … Continue reading

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Appalachian Trail Happiness: Happiness and the Three Questions

Appalachian Trail Happiness: Happiness and the Three Questions We live in a wonderful world that is full of beauty, charm and adventure. There is no end to the adventures that we can have if only we seek them with our … Continue reading

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My Best AT Posts from the Last Year

My Best AT Posts from the Last Year Today is the birthday of one of my hiking partners from last year, Kingfisher.  The picture above is our belated celebration we held at the Laughing Heart Hostel in Hot Springs, NC.  … Continue reading

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Happiness is the Desert

The next couple of weeks are all about getting ready for the AT both mentally and physically. Physically I’m on my way, mentally, I need to keep slowing down, keep easing off of the throttle, becoming less dependent on normal everyday life in anticipation of a simpler new normal. Not an easy new normal, but certainly a simpler one, perhaps a better one. Hopefully you’ll find some time during the holiday madness to simplify, relax and find a new normal for yourself, and have a happy day my friends ~ Rev Kane Continue reading

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Happiness is Giving: Gear Forward

Happiness is Giving: Gear Forward Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love. ~ Lao Tzu So today I want to draw your attention to an organization near and dear to my heart, … Continue reading

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The Importance of Community

The Importance of Community The greatness of a community is most accurately measured by the compassionate actions of its members. ~ Coretta Scott King There are times when we all feel alone, times when we feel like no one cares … Continue reading

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Happiness and Missing Some Perfect Days

Happiness and Missing Some Perfect Days I don’t like nostalgia, unless it’s mine. ~ Lou Reed Today I’m allowing myself a bit of nostalgia, I’ve been back in the default world for a little over a month now.  I’m adapting, … Continue reading

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Are you ready for your Appalachian Trail Thru-Hike

Are you ready for your Appalachian Trail Thru-Hike You need special shoes for hiking — and a bit of a special soul as well. ~ Terri Guillemets So you want to thru-hike the Appalachian Trail? First off, congratulations and good … Continue reading

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Reflecting on the Year So Far

Reflecting on the Year So Far By three methods we may learn wisdom: First by reflection which is noblest; Second, by imitation, which is easiest; and third by experience which is the bitterest. ~ Confucius So for my Sunday night … Continue reading

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Happiness, Friendship and Hiking Surprise

Happiness, Friendship and a Surprise Walking with a friend in the dark is better than walking alone in the light ~ Helen Keller So recently I was back east, my siblings and I threw a surprise 75th birthday party for … Continue reading

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