Category Archives: personal happiness

Holiday Happiness: Importance of Diet and Exercise on Happiness

Holiday Happiness: Importance of Diet and Exercise on Happiness To enjoy the glow of good health, you must exercise. ~ Gene Tunney The holidays are a very stressful time for everyone and an exceptionally hard time for some.  So, until … Continue reading

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My COVID Times Diary: Our Values

My COVID Times Diary: Our Values If you don’t stick to your values when they are being tested they aren’t values:  they’re hobbies. ~ Jon Stewart Here in America, we have lived with the COVID pandemic for over nine months … Continue reading

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Holiday Happiness: Inspirational Quotes

Holiday Happiness: Inspirational Quotes The holidays are often a very stressful period for people so for the next 34 days (Thanksgiving through Christmas) we’re going to do a post a day, something happy and uplifting each day, perhaps an image, … Continue reading

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Happy Holidays: 2020 Silver Linings

Happy Holidays: 2020 Silver Linings I would do my damn best to be more happy than not. You’ve already experienced so much bullshit so you can always look back on how things could be worse. That’s my two cents. ~ … Continue reading

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Happiness Podcasts

Happy Holidays: Happiness Podcasts Each year during the holidays I try and provide some additional posts about happiness to help keep people’s moods positive during the holidays.  I do this, because for many people like myself, the holidays are often … Continue reading

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Holiday Happiness: Holiday Mood Improvement Resources

Holiday Happiness: Holiday Mood Improvement Resources Normality is a paved road; It’s comfortable to walk, but no flowers grow. ~ Vincent Van Gogh Each year during the holidays I try and provide some additional posts about happiness to help keep … Continue reading

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Happiness is Poetry: Audre Lorde

Happiness is Poetry: Audre Lorde Tonight the poet I’d like to introduce you to is Audre Lorde.  She was a fierce black woman in life and in her words.  Her words remind me of one of my favorite poets Warsan … Continue reading

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Happiness Moments: A Wonderful Surprise

Happiness Moments: A Wonderful Surprise Surprise is the greatest gift which life can grant us. ~ Boris Pasternak So a new little writing experiment for the blog. I’ve been wanting to find a way to do some free writing as … Continue reading

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Happiness in Historic Times

Happiness in Historic Times None of us will ever forget living through 2020, first of all, pre-2020 this is what a lot of us were excited about: Then of course the pandemic hit, in February we were concerned, by March … Continue reading

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Happiness is Adventure & Travel

Happiness is Adventure & Travel Security is mostly a superstition. It does not exist in nature, nor do the children of men as a whole experience it. Avoiding danger is no safer in the long run than outright exposure. Life … Continue reading

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