Happiness is Music: The Blues

Happiness is Music: The Blues

I dabbled in things like Howlin’ Wolf, Cream and Led Zeppelin, but when I heard Son House and Robert Johnson, it blew my mind. It was something I’d been missing my whole life. That music made me discard everything else and just get down to the soul and honesty of the blues. ~ Jack White

Howlin Wolf

blues

Howlin Wolf

The Little Red Rooster – from the London Sessions backed up by  some decent musicians Eric Clapton, Steve Winwood, Bill Wymans and Charlie Watts.

Son House

Son House

Son House

The Death Letter Blues – one of his more well-known pieces, something about the way Son House moves is absolutely mesmerizing to me.

Albert Collins

Albert Collins

Albert Collins

I got a problem from the album Frostbite, the link has the whole album and it’s a gem.  This song was the trap door that once I opened dropped me full on into the blues, you’ll have to fast forward to 9:43 to hear I got a problem, but listen your way to it, it’s a great ride.
Stevie Ray Vaughan

I’ve said that playing the blues is like having to be black twice. Stevie Ray Vaughan missed on both counts, but I never noticed. ~ BB King

Stevie Ray Vaughan

Stevie Ray Vaughan

Flooding Down in Texas – for me trying to pick one SRV song to post is like asking me to pick between moments of ecstasy.  I picked this one because it’s classic blues form and I think it’s one of Stevie’s better singing jobs.

Other Posts You Might Enjoy!

Life Lessons from Granny

A Post with a poem about my Grandpa

Happiness is Granny

Why I’m Happy Right Now!

Making Change Happen

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Happiness is Poetry: Bukowski, again

Happiness is Poetry: Bukowski, again

Some people never go crazy. What truly horrible lives they must lead ~ Charles Bukowski

bukowski

He is by far my favorite poet, straight forward, blue collar and reading his work makes me happy and hopefully will help you have a happier day ~ Rev Kane

Alone with Everyone

the flesh covers the bone
and they put a mind
in there and
sometimes a soul,
and the women break
vases against the walls
and the men drink too
much
and nobody finds the
one
but keep
looking
crawling in and out
of beds.
flesh covers
the bone and the
flesh searches
for more than
flesh.

there’s no chance
at all:
we are all trapped
by a singular
fate.

nobody ever finds
the one.

the city dumps fill
the junkyards fill
the madhouses fill
the hospitals fill
the graveyards fill

nothing else
fills.

Are you drinking?

washed-up, on shore, the old yellow notebook
out again
I write from the bed
as I did last
year.
will see the doctor,
Monday.
“yes, doctor, weak legs, vertigo, head-
aches and my back
hurts.”
“are you drinking?” he will ask.
“are you getting your
exercise, your
vitamins?”
I think that I am just ill
with life, the same stale yet
fluctuating
factors.
even at the track
I watch the horses run by
and it seems
meaningless.
I leave early after buying tickets on the
remaining races.
“taking off?” asks the motel
clerk.
“yes, it’s boring,”
I tell him.
“If you think it’s boring
out there,” he tells me, “you oughta be
back here.”
so here I am
propped up against my pillows
again
just an old guy
just an old writer
with a yellow
notebook.
something is
walking across the
floor
toward
me.
oh, it’s just
my cat
this
time.

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Happiness is Music: Some Classic Rock Favorites

Happiness is Music: Some Classic Rock Favorites

So tonight a few pieces for you to sit back and listen to, I promise NO holiday music at all, this evening some classic rock favorites to help you have a happy day ~ Rev Kane

rock

Nights in White Satin by the Moody Blues – a friend of mine once told me that if you write a woman a love letter, and send along a recording of this song and ask her listen while she reads the letter it would always workout for you.  Those were certainly, better more innocent days.

Love Street by The Doors – A bit of a psychedelic summer afternoon stroll, from the album Waiting on the Sun a disc that once I’ve started playing I end up compulsively listening to for weeks.

Wish you were Here & Echoes, had to post two Pink Floyd songs as it would just be mean to mention Floyd and then leave you with all 24 minutes of the psychedelic sound trip that is Echoes as your only option.  Don’t get me wrong, it’s worth every damn second, but some of you are reading this at work and you can only break for a quick fix so I threw in another masterpiece Wish You Were Here.  But when you get time, particularly if you’ve never heard it you need to take a break and listen it’s pure sonic bliss.

Finally A Friend of the Devil, my favorite Grateful Dead song and of course a live version or my Deadhead friends would string me up, a slow powerful stroll with the boys.

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Happiness Resources – Sites and pages worth checking out

Happiness Resources – Sites  and pages worth checking out

bottle wall 2

Tonight some sights and pages worth checking out to help you have a happier day my friends ~ Rev Kane

Sites

Calm  – My new favorite site, set the timer, pic your nature scene and then take a meditation break, absolutely awesome

Mind, body, green  – a holistic wellness site  and we all know that wellness leads to happiness.

More love letters  – This is a great site, put in a request and a whole bunch of people will write letters to a loved one full of cheer and positivity

Cute Roulette  – Ok, totally silly and totally cute, rotating adorable animal images

Zen Habits  – Consistently puts up solid pieces on how to live a more fulfilling and happy life

Hoopla Ha  – A pretty cool site of uplifting and positive stories, sites, etc….

Facebook Pages

Tinybuddha – The Tiny Buddha consistently puts up inspiring and thought provoking

Positivity Love and All Good Things –  Really nice page for uplifting things

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Happiness and a Thanksgiving Day Hike

Happiness and a Thanksgiving Day Hike

Be Content with what you have; rejoice in the way things are. When you realize there is nothing lacking, the whole world belongs to you. ~ Lao Tzu

Magic Leaf

Magic Leaf

About 15 years ago I started a Thanksgiving Day tradition of hiking Thanksgiving morning.  Back when I started my favorite hike to do was to Chimneytop in the Great Smoky Mountain National Park.  I usually hike for a few hours then stop, have a turkey sandwich as a teaser for the rest of the day then return home to cook and have a good dinner.  This year, now in the central valley of California and not wanting to hike in melting snow I went down, camera in hand, to the Consumnes River Preserve.  The preserve is lovely bottomland and a huge stop over in the western flyway for migratory waterfowl.  Nothing like a quiet morning hike to get yourself centered, have a chance to truly give thanks for your life and have a happy day my friends.  Hope your Thanksgiving Day was as good as mine ~ Rev Kane

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Happiness and a Day of Gratitude

Happiness and a Day of Gratitude

Be thankful for what you have, you’ll end up having more; if you concentrate on what you don’t have, you will never, ever have enough ~ Oprah Winfrey

thanksgiving snoopy

Happy Thanksgiving my friends!  Today is a great day, they all are really, we just need to shake enough sleep out of our eyes to realize that.  But today, on Thanksgiving, we choose to show gratitude for the things in our lives for which we are truly grateful.  One of the things I’m grateful for is all of you, Happy Thanksgiving my friends  ~ Rev Kane

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Happiness Resources: Dealing with the Holidays

Happiness Resources: Dealing with the Holidays

Hello friends, continuing on our efforts to make this a healthy and happy holiday season some resources from the web on how to have a happier holiday season and of course, happier days my friend. ~ Rev Kane

Holiday-Happiness

Some good advice from a piece in the Huffington Post, Launching the Holidays in Creative Ways.

A really nice piece on being alone at the holidays, Finding happiness when you are alone for the holidays.

Holiday Happiness: 8 things to do today, a nice piece from Care2.com.

Here’s a list of the Happiest Airlines for Holiday Travel from Forbes.

Great advice from Positively Present on how to Maximize your Holiday Happiness.

Finally from Christine Carter, PhD – Happiness Tips: How to Simplify your Holidays.

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Happiness & the Poetry of Maya Angelou

Happiness & the Poetry of Maya Angelou

Tonight some poetry from Maya Angelou, pretty words to help you have a happier day my friends ~ Rev Kane

poetry maya angelou

I know why the caged bird sings

The free bird leaps
on the back of the wind
and floats downstream
till the current ends
and dips his wings
in the orange sun rays
and dares to claim the sky.

But a bird that stalks
down his narrow cage
can seldom see through
his bars of rage
his wings are clipped and
his feet are tied
so he opens his throat to sing.

The caged bird sings
with fearful trill
of the things unknown
but longed for still
and his tune is heard
on the distant hill
for the caged bird
sings of freedom

The free bird thinks of another breeze
an the trade winds soft through the sighing trees
and the fat worms waiting on a dawn-bright lawn
and he names the sky his own.

But a caged bird stands on the grave of dreams
his shadow shouts on a nightmare scream
his wings are clipped and his feet are tied
so he opens his throat to sing

The caged bird sings
with a fearful trill
of things unknown
but longed for still
and his tune is heard
on the distant hill
for the caged bird
sings of freedom.

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Happiness, Food & Family

Happiness, Food & Family

If more of us valued food and cheer and song above hoarded gold, it would be a merrier world. ~ JRR Tolkein

So today while checking my personal Facebook feed a really interesting post came across my homepage, it was entitled, “What a week of groceries look like around the world.”  

Take a look at the link if you haven’t seen it before it’s really fascinating.  There is a picture for each country with a family showing the food they bought for the week.  The pictures are really amazing, first for the obvious reason that it clearly shows how different we all eat and unfortunately how much pre-packaged junk countries like Britain and the US eat on a weekly basis.  Which of course was the point of the post.

Italy food happiness

A week of groceries in Italy

However I found a lot more interesting information in those pictures.  These pictures are pictures of families and it was fascinating to me to see what comprises the typical family in different countries.  How countries like the US are single generation while others were obviously multi-generational, even how closely the families spaced themselves together or apart was really interesting to me.

There was even some interesting things that show up just in the way things are presented and what’s on the table.  I noticed that the German table was highly organized and I really love the whole fish in the middle of the Canadian table.  Although the Thanksgiving – Christmas – New Year season is not my favorite time a year, I do love Thanksgiving and the happiness that resonates around that meal with the whole family gathered about and I think these pictures show that the these people were having a very happy day my friends ~ Rev Kane

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Happiness Season a Beginning

Happiness Season a Beginning

Hello my friends, the holiday season is upon us, Halloween and the Day of the Dead have passed us by and my favorite holiday Thanksgiving is just weeks away, already the stores have started crowding their shelves with the trappings of Christmas.  The end of the year is always tough for me it feels cold and alone.  Christmas has always been my least favorite holiday, the depth of winter sets in, I never feel lonelier than I do during the days and weeks around Christmas.  So, last year I put together 30 posts, 30 days of happiness to help you stay up and positive during the holidays.  This year we’ll be a little less structured, start with a poem and give you more days, more posts, to help you have even a happier day and holiday season than usual. ~ Rev Kane

happiness sign 2

Happiness by Susan Griffin

I am not used

to this. (There is always

something wrong.)

Look at it

the bright early tree.

(I am trying to find out

how you fell.)

The leaves have already turned.

(I want you to see

this, how they

glow outside the glass.)

Morning light strikes

differently. For so

many years I hardly

had time to know such

moments. They struck me

with such intensity

I would have said

battered me open.

I never understood

they were mine.

I was panicked.

Unhappiness caught up with me

all the time.

Did you know

the speed of light never alters

even when you go faster

it will be

still that much faster

than you?

(I am thinking that in your fall

something momentous occurred.)

What I see as beautiful

I want you to see too.

Next door, the workmen are hammering.

Very soon we’ll go to lunch.

For some reason this moves me to tears.

How life is.

(One does not have to explain

what occurs. One only need say

it has meaning.)

Years ago, when I was young

I traveled to Italy, took in

the great sights. I was in awe, yet

I did not understand

seeing Masaccio’s frescoes

fading like shadows into the walls,

this would be the only time

nor that

I would never forget.

Those muted shades are

still with me, as possession

and longing, and the view too

of the square before that church

the air, newly spring,

that day, all of it.

Life, I have finally begun to realize,

is real.

(All this time you recover

from falling

will sink indelibly into mind.)

The leaves

may fall before you are able

to see them. Science

has recently learned

the line

of existence is soft

and stretches out like a field

wind and light shaping the grass

energy

of sight giving consciousness

force. In the meantime

we live out our lives.

(This morning we talked for so long

everything became lucid.

How can I say what I see?)

At each turning

perfection eludes me.

One moment is not like another.

Last spring

the house next door caught fire.

There was the smell of gas.

We thought

both houses would go.

I vanished up the hill,

went to the house of a friend

where we listened for flames

and to that aria from Italian

opera, was it the one of love,

or jealousy, or grief?

My house was untouched.

Now the one next door is painted,

fixed. In place of

perfection, the empty hands

I turned out to the world

are filled.

With what? A letter

half written, the notes

I make on this page,

this new feeling about my shoulders

of age, that sad child’s story

you told me this morning,

the workmen’s tools sounding

and stopping. What? As time

moves through me, does it also

move through you?

I keep remembering what you said,

ways you have of seeing (and that

light must have curved with

you fall.) This

is the paradox of vision:

Sharp perception softens

our existence in the world.

 

                  1986

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