Happiness Season a Beginning

Happiness Season a Beginning

Hello my friends, the holiday season is upon us, Halloween and the Day of the Dead have passed us by and my favorite holiday Thanksgiving is just weeks away, already the stores have started crowding their shelves with the trappings of Christmas.  The end of the year is always tough for me it feels cold and alone.  Christmas has always been my least favorite holiday, the depth of winter sets in, I never feel lonelier than I do during the days and weeks around Christmas.  So, last year I put together 30 posts, 30 days of happiness to help you stay up and positive during the holidays.  This year we’ll be a little less structured, start with a poem and give you more days, more posts, to help you have even a happier day and holiday season than usual. ~ Rev Kane

happiness sign 2

Happiness by Susan Griffin

I am not used

to this. (There is always

something wrong.)

Look at it

the bright early tree.

(I am trying to find out

how you fell.)

The leaves have already turned.

(I want you to see

this, how they

glow outside the glass.)

Morning light strikes

differently. For so

many years I hardly

had time to know such

moments. They struck me

with such intensity

I would have said

battered me open.

I never understood

they were mine.

I was panicked.

Unhappiness caught up with me

all the time.

Did you know

the speed of light never alters

even when you go faster

it will be

still that much faster

than you?

(I am thinking that in your fall

something momentous occurred.)

What I see as beautiful

I want you to see too.

Next door, the workmen are hammering.

Very soon we’ll go to lunch.

For some reason this moves me to tears.

How life is.

(One does not have to explain

what occurs. One only need say

it has meaning.)

Years ago, when I was young

I traveled to Italy, took in

the great sights. I was in awe, yet

I did not understand

seeing Masaccio’s frescoes

fading like shadows into the walls,

this would be the only time

nor that

I would never forget.

Those muted shades are

still with me, as possession

and longing, and the view too

of the square before that church

the air, newly spring,

that day, all of it.

Life, I have finally begun to realize,

is real.

(All this time you recover

from falling

will sink indelibly into mind.)

The leaves

may fall before you are able

to see them. Science

has recently learned

the line

of existence is soft

and stretches out like a field

wind and light shaping the grass

energy

of sight giving consciousness

force. In the meantime

we live out our lives.

(This morning we talked for so long

everything became lucid.

How can I say what I see?)

At each turning

perfection eludes me.

One moment is not like another.

Last spring

the house next door caught fire.

There was the smell of gas.

We thought

both houses would go.

I vanished up the hill,

went to the house of a friend

where we listened for flames

and to that aria from Italian

opera, was it the one of love,

or jealousy, or grief?

My house was untouched.

Now the one next door is painted,

fixed. In place of

perfection, the empty hands

I turned out to the world

are filled.

With what? A letter

half written, the notes

I make on this page,

this new feeling about my shoulders

of age, that sad child’s story

you told me this morning,

the workmen’s tools sounding

and stopping. What? As time

moves through me, does it also

move through you?

I keep remembering what you said,

ways you have of seeing (and that

light must have curved with

you fall.) This

is the paradox of vision:

Sharp perception softens

our existence in the world.

 

                  1986

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Happiness Resources

Happiness Resources

fall leaves

Another tour around the web to find you some interesting readings and help you have a happy day my friends ~ Rev Kane

An interesting NY Times piece, Will it make you Happy?

What makes a really great vacation?  The answers may surprise you.

A TED talk, Dan Gilbert asks, Why are we Happy?

32 keys to happiness, tips on being happier.

For those of you more data inclinded, the World Database of Happiness.

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Happiness & DiA de los Muertos

Happiness & Dia de los Muertos

Tonight I thought I’d share an interest of mine, I’m quite fascinated with Dia de los Muertos, The Day of the Dead (DOTD).  I really love the idea of remembering loved ones who have passed on with an altar as well as gifts for the dead.  It’s a way of staying connected with family and friends who are no longer with us.  There is of course much more to the holiday and I hope some day to spend the holiday in Mexico where the festival is really large and well celebrated.  Until then I visit a local festival each year and collect art work related to the holiday.

So tonight some photos I’ve taken, and images of some of the art I’ve collected, enjoy and have a happy Dia de los Muertos. ~ Rev Kane

My favorite DOTD painting by my favorite artist Heather Calderon

My favorite DOTD painting by my favorite artist Heather Calderon

I was fortunate enough to be able to purchase this painting last year and it hangs in my home.

An altar doll made for me by my wonderful friend Lisa

An altar doll made for me by my wonderful friend Lisa

From DOTD 2012

DOTD 2012

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DOTD 2012

 

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DOTD 2012

DOTD 2012

DOTD 2012

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DOTD 2012

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DOTD 2012

 

DOTD 2012

DOTD 2012

 

DOTD 2012

DOTD 2012

DOTD 2012

DOTD 2012

 

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Happiness and Flat Family

Happiness and Flat Family

Happiness is… usually attributed by adults to children, and by children to adults.  ~Thomas Szasz

Little Rooney's Uncle Buck

Little Rooney’s Uncle Buck

So recently there has been a lot of discussion on the radio and in the news about the impact that all of our day-to-day digital technology may be having on our children.  One of the recommendations is that very young children (under 2 years old) should have no time in front of a screen.  So no time on an I-Pad, a cell phone or even a television.  The main point of this recommendation is that screen experiences are almost always non-interactive and when they are, they don’t provide the type of interactions that toddlers need to develop normal social and cognitive skills.  Now, this probably isn’t realistic in today’s world and the researchers understood this, recommending that if you are going to let the little ones play with your technology you should do it with them so that the experience is interactive.  One technology that seems to be ok is Skype or Facetime because it is interactive for the little ones and helps them develop social skills as well as keeping in touch with flat grandparents and others.

There has been a curious phenomenon that has developed due to this technology and one that I am experiencing with my littlest niece, Rooney.  You see I live 3000 miles away from most of my family so the majority of my interaction with them, my nieces and nephews included is via electronic means.  I did meet little Rooney in person, now about 16 months old, when she was 3 months old.  However since then she’s only interacted with me via electronic interactions.  Surprisingly and happily we’ve developed quite a bond; however I’m beginning to believe there is a little wrinkle in our relationship.  That wrinkle is that I think my niece believes I’m flat, basically, that I live in the machines.

You see she talks to me on the phone, sees me on the computer and her mom’s I-Pad, she’s even seen me on television.  She used to point to the I-Pad and say b-buck, a name she’s adopted for me that no one understands the origins of, but one I’m adapting to even if it does make me Uncle Buck.

john  candy

John Candy as Uncle Buck

She talks to my pictures the same way she talks to me on the phone.  The upside of course of all the technology is that those of us who live far from our families can still develop and maintain our relationships.  The downside in my case is when little Rooney next sees her Uncle Buck in person, he’s going to be a lot hairier and larger than she’s used to and we all wonder what will happen.  Should be a great experiment and I’m sure, a very happy day my friends ~ Rev Kane

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Deng Ming-Dao Happiness & Resolve

Deng Ming-Dao Happiness & Resolve

buddhism philosophy

Banish uncertainty
Affirm strength
Hold resolve
Expect death

Make your stand today.  On this spot.  Make your actions count; do not falter in your determination to fulfill your destiny.  Don’t follow the destiny outlined in some mystical book: Create your own. Your resolve to tread the path of life is your best asset.  Without it, you die.  Death is unavoidable, but let it not be from loss of will but because your time is over. 

As long as you can keep going, use your imagination to cope with the travails of life.  Overcome your obstacles and realize what you envision. You will know unexpected happiness.  You will know the sorrow of seeing what is dearest to you cut down before your eyes.  Accept that.  That is the nature of human existence, and you have no time to buffer the fact with fairy tales and illogical explanations.

Each day, your life grows shorter by twenty-four hours.  The time to make achievements becomes more precious.  You must fulfill everything you want in life and then release your will upon the moment of death.  Your life is a creation that dies when you die.  Release it, give up your individuality, and in so doing, finally merge completely with Tao. Until the moment, create the poetry of your life with toughness and determination. ~Deng Ming-Dao

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Happiness & Children

Happiness & Children

So tonight a little tour around the web and a look at happiness and children, what we can learn from them and how children impact our happiness ~ Rev Kane

happiness star wars

18 things children can teach us about happiness.

An NPR clip, Does having children make you happier?

Acts of kindness: key to happiness for children and teens.

From the Oprah Network, 5 keys to your child’s happiness.

Everything I know about happiness I learned from my child.

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Happiness Resources

Happiness Resources

A tour around the web tonight to find some interesting resources that might help you have a happier day my friends ~ Rev Kane

happiness kid

The Happiness Game – really interesting post/graphic loaded with facts about life and happiness in the United States.

Why game playing makes you happy.

DIY Happiness using daily and weekly tips.

A pinterest page on happiness.

Be you live your life, a really great blog post on happiness.

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Happiness in a graduation speech

Here’s another great graduation speech, this one by Tim Minchin an Australian musical comedian and actor, a really odd and brilliant guy in my opinion.  Below is a list of the main points he makes, but take the time to listen to his points, there are some great insights in here to having a happy life my friends ~ Rev Kane

comedy graduation

1. You don’t have to have a dream.

2. Don’t seek happiness.

3. Remember, it’s all luck.

4. Exercise.

5. Be hard on your opinions.

6. Be a teacher.

7. Define yourself by what you love.

8. Respect people with less power than you.

9. Don’t rush.

 

 

 

 

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Happiness and old friends

Happiness and old friends

“I value the friend who for me finds time on his calendar, but I cherish the friend who for me does not consult his calendar ~ Robert Brault

tubb

So the Reverend is on the road, doing a little southeastern tour for work but also having the opportunity to connect with a lot of people I haven’t seen in some time, it varies, anywhere from two to nearly twenty years.  It has been and will continue to be a good trip.  Spoke with my a long-time friend for the first time in over a year, saw a couple of my former students, dinner tomorrow night with another who I haven’t seen in nearly twenty years.

I’ll get to see some good people I’ve worked with who have become good friends, I even share a birthday with one.  I’ll get to see a couple of ex girlfriends and that has its own special flavor.

Beyond just the good memories and reminiscing there is so much more to reconnecting with meaningful people from your past.  These people are windows into who you were and mirrors to who you are currently.  If they are truly good friends they are true mirrors that show you not just your beauty, but also your faults, and then do the most amazing thing and accept you anyway.  This to me is the truest and most beautiful thing about old friends, you can be the real you warts and all with no fear of rejection.  That makes for relaxing and very good times with the space for good conversation, throw in some good food and life doesn’t get much better.

So I continue my tour in the morning, on to more friends and wish for you that you will be having a similarly happy day my friends.  ~ Rev Kane

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The Wisdom of the Dalai Lama

The Wisdom of the Dalai Lama

Tonight some words of wisdom from the Dalai Lama, enjoy ~ Rev Kane

dalai lama taoism

Satisfaction

We have a largely materialistic lifestyle characterized by a materialistic culture. However, this only provides us with temporary, sensory satisfaction, whereas long-term satisfaction is based not on the senses but on the mind. That’s where real tranquility is to be found. And peace of mind turns out to be a significant factor in our physical health too.

Living a Happy Life

We all want to live a happy life and have a right to do so, whether through work or spiritual practice. I’m subject to destructive emotions like anger and jealousy the same as you, but we all have potential for good too. However, our existing education system is oriented towards material development; neglecting inner values. Consequently we lack a clear awareness of the inner values that are the basis of a happy life

Helping others

It’s in our interest to take care of others. Self-centerdness is opposed to basic human nature. In our own interest as human beings we need to pay attention to our inner values. Sometimes people think compassion is only of help to others, while we get no benefit. This is a mistake. When you concern yourself with others, you naturally develop a sense of self-confidence. To help others takes courage and inner strength.

Compassion

If someone behaves negatively towards you, it helps to remember that he or she is a human being like you and to distinguish between an action and the person who does it. If counter measures are needed to prevent someone doing harm, it’s always better to do it with a calm rather than an agitated mind. If you act out of anger, the best part of your brain fails to function. Remember, compassion is not a sign of weakness

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