Tag Archives: relax

Happiness & Relaxation

Happiness & Relaxation The sensation of energy expands with increasing relaxation. ~ Ilchi Lee I think today’s post falls into the category of duh philosophy.  You know it’s like when people tell you exercise is good for you, duh.  But … Continue reading

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Posted in personal happiness | Tagged , , , , , , , , | 2 Comments

Slow down!

So take that moment and just breathe, take the time to look around and appreciate what you have, and maybe, just maybe, Monday won’t feel so much like a Monday.

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Posted in Deng Ming-Dao, personal happiness | Tagged , , , , , , | 3 Comments