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On Being Present in Your Life
So, because there is wisdom in knowing when someone has done something better than you can, I will refer you to their amazing piece on being present. And in the spirit of being present in our over stimulated, multitasking world, take a few minutes to do nothing but focus on the article and let it sink in, great way to start a shortened holiday week, here’s the link:
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Posted in happiness resources, personal happiness
Tagged being present, blog, happiness, happiness resource, mindfulness, quotes, writing, zen, zen habits
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Truth and Honesty Lead to Happiness
Often people attempt to live their lives backwards; they try to have more things, or more money, in order to do more of what they want, so they will be happier. The way it actually works is the reverse. You must first be who you really are, then do what you need to do, in order to have what you want. ~Margaret Young
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Posted in personal happiness
Tagged blog, friends, friendship, happiness, honesty, lies, personal happiness, truth, writing
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The Science of Happiness
I am a kind of paranoiac in reverse. I suspect people of plotting to make me happy. ~J.D. Salinger Continue reading
Posted in happiness resources, personal happiness
Tagged blog, exercise, happiness, resources, science of happiness, social life, spouse, writing
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Happiness is Loving Yourself
Often people attempt to live their lives backwards; they try to have more things, or more money, in order to do more of what they want, so they will be happier. The way it actually works is the reverse. You must first be who you really are, then do what you need to do, in order to have what you want. ~Margaret Young
Posted in personal happiness
Tagged blog, happiness, Lao tzu, life, margaret young, personal happiness, rock bottom, taoism, writing
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The Ministry of Happiness 