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Author Archives: Michael Kane
Why Thanksgiving is my Favorite Holiday
So Happy Thanksgiving friends, enjoy your day, your family, your friends and your feast, relax it’s ok to be happy today.
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Posted in Holiday Happiness, personal happiness
Tagged eating, fall, food, happiness, hiking, holiday, hunting, thanksgiving
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Happy Thanksgiving
Happy Thanksgiving and on this day of thanks and community a few words by the Dalai Llama on community: The compassionate mind is very important. Fear, anger, jealousy are based on a self-centered attitude. By developing a sense of caring … Continue reading
Posted in Dalai Lama, personal happiness
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Thoughts on Peace of Mind, the Dalai Llama
If you have peace of mind, when you meet with problems and difficulties they won’t disturb your inner peace. You’ll be able to employ your human intelligence more effectively. But, if your mental state is disturbed, full of emotion, it … Continue reading
Posted in Dalai Lama, personal happiness
Tagged dalai llama, happiness, peace, peace of mind
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On Being Present in Your Life
So, because there is wisdom in knowing when someone has done something better than you can, I will refer you to their amazing piece on being present. And in the spirit of being present in our over stimulated, multitasking world, take a few minutes to do nothing but focus on the article and let it sink in, great way to start a shortened holiday week, here’s the link:
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Posted in happiness resources, personal happiness
Tagged being present, blog, happiness, happiness resource, mindfulness, quotes, writing, zen, zen habits
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Materialism and Happiness, the Dalai Lama
Material progress and a higher standard of living bring us greater comfort and health, but do not lead to a transformation of the mind, which is the only thing capable of providing lasting peace. Profound happiness, unlike fleeting pleasures, is … Continue reading
A few words from the Dalai Lama
According to my own experience, the highest level of inner calm comes from the development of love and compassion. The more concerned we are with the happiness of others, the more we increase our own well-being. Friendliness and warmth towards … Continue reading
Focus on the Good Things
And if you’re smiling at them, they’re likely to smile back and make both of your days just a little bit better. So smile sunshine things will get better.
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Posted in personal happiness
Tagged anger, frustration, happiness, life is hard, mother teresa, personal happiness, positivity, smile, sunshine
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Morning Wisdom from the Dalai Lama
Material progress and a higher standard of living improve comfort and health but do not lead to a transformation of the mind, the only thing capable of providing lasting peace. Profound happiness, unlike fleeting pleasures, is spiritual by nature. It … Continue reading
Posted in Dalai Lama, personal happiness
Tagged dalai lama, happiness, personal happiness
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Truth and Honesty Lead to Happiness
Often people attempt to live their lives backwards; they try to have more things, or more money, in order to do more of what they want, so they will be happier. The way it actually works is the reverse. You must first be who you really are, then do what you need to do, in order to have what you want. ~Margaret Young
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Posted in personal happiness
Tagged blog, friends, friendship, happiness, honesty, lies, personal happiness, truth, writing
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Happiness is Being Grateful
In searching around the web I found a site that provides ten steps to increasing your level of gratitude and by connection your happiness, the site references a study that shows that being grateful can increase your happiness. Take a look at the article it offers some great advice. Continue reading
Posted in personal happiness
Tagged altruism, blog, grateful, happiness, kindess, personal happiness, quotes, thankful, videos
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