Category Archives: happiness resources

Happiness & Less

Happiness & Less Happiness is a way station between too little and too less ~ Channing Pollock For today’s post I decided to write about happiness and wanting less.  You see we are all always, particularly as Americans, told that … Continue reading

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A quickie but a goody

A friend of mine posted this link to Facebook today and I thought it was a nice quick reminder of the types of things we’ve been talking about, enjoy and have a happy day http://www.theinspirationtree.com/2011/01/pursuit-of-happiness-15-lessons-to-keep.html#comment-form

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The Art of Smiling and Being Positive

The Art of Smiling and Being Positive Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, and honest compliment, or the smallest act of caring, all of which have the potential to … Continue reading

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Connecting with others and selected families

So in order to improve our happiness we need to have the appropriate people around us. Our selected family should be composed of positive, honest and upbeat people who can make us laugh. Those people that are negative, that for whatever reason you can’t remove from your life, need to have their impact minimized. Interact with them as little as possible and on a regular schedule so you know when the interactions will happen and limit the interactions to only necessary discussions. For those you have to remove from your life, do so as quietly and compassionately as you can, but make the break quickly and fully. If you leave them in your life at any level the negativity can creep back in. Continue reading

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On Being Present in Your Life

So, because there is wisdom in knowing when someone has done something better than you can, I will refer you to their amazing piece on being present. And in the spirit of being present in our over stimulated, multitasking world, take a few minutes to do nothing but focus on the article and let it sink in, great way to start a shortened holiday week, here’s the link:
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Monday Morning Guide to Happiness

Why I like this list so much is its simplicity and solid grounding in common sense. So start your week off with a little help on the path to happiness.
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The Science of Happiness

I am a kind of paranoiac in reverse. I suspect people of plotting to make me happy. ~J.D. Salinger Continue reading

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Happiness Resources: Interesting Sites

Did a little digging around on the net to come up with a few resources to help you along your path to happiness. Each link is posted with a little descriptio of what the site is about. Continue reading

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